Matt O'Grady Coaching Podcast

Hi All,It's actually very simple, however we feel = how we think about our lives. If we feel good, we are happier, have optimistic thoughts and we are inspired and moving forward in life, if we feel bad, we are less happy and feel like we are going in the wrong direction in life. Of course, there is always an ebb and flow but overall we want to feel like we are pointed in the right direction....

Hi Friends,This podcast is all about Christian D Larson and his work, he has written some really beautiful books that I find extremely uplifting and inspirational. I discuss many of his ideas and philosophy here on this podcast and if you need a pick me up this could be one of the best you have ever heard! Enjoy!"To Always Look at the Sunnyside of Everything and to Live Glady in the Present M...

Hi All,I just love how science is confirming what many teachers have been saying for centuries and even millenia. "It All Starts With Self Awareness"Please listen in for the 3 Massive Benefits to practicing Self Awareness as well as an intro on what it is and how to practice it. I Am Watching the Inner Life,Matt. PS - Please be sure to check out my new meditation book Breathe on Amazon! 

Hi Podcast Listeners,This is a short list of quotes that really inspire me, motivate me, wake me up and get me excited to move my life and projects forward. I think they can do the same for you, they are from Emerson, Goethe and the like. Believe, Have Faith, Focus and Follow Through, get started on all you want for your life now. Inspired! MattHave you checked out Breathe, my International Best S...

Hi All, Gratitude is the simplest easiest way to feel great fast in my humble opinion. I talk about my book on Gratitude and how this daily practice has changed my life for the better.  If the only prayer you ever say in your entire life is thank you, it will be enough. - Meister Eckhart Please listen and practice gratitude and appreciation as often as possible and watch your life get better every...

Hi Everybody! I am excited after many months to bring back my Abraham 101 series. It has been in high demand as many of you reached out to me to do more of these going forward. I started this years ago because there was so much confusion about the Abraham-Hicks teachings and how to practically implement them into our lives for success and happiness. I really enjoyed this one and I think you will t...

Hi Everybody,First of all thanks for listening! I really enjoyed recording this podcast on Joy and Happiness, I think you will too. What if you could be 10x happier right now? Listen in to find out how! :)Joyful,- Matt O'GradyP.S. - Have you seen my new Amazon Best Selling Book, Breathe? Check it out by clicking here!--Matt O'Grady ⎢  CEO  ⎢  Harmonia Mediawww.harmoniamedia.com Mobile: 6...

Hi Everyone, I was contemplating this subject recently so I came up with the idea of asking some of the great teachers by their quotes on the subject and then discussing it here on the podcast. Enjoy, I sure found it Enlightening! :)Here is one of the quotes we review: "Enlightenment is when a wave realizes it is the ocean." - Thich Nhat HanhNamaste,Matt. PS - Have you checked out my new...

Hi All,This podcast is a super simple and easy going meditation for relaxation and connecting with the body and the breath. Just Breathe Baby! :)Breathing In and Breathing Out,Matt. Have you checked out my new book, Breathe on Amazon?

Hi Everybody,We all have problems on some level or another, getting good at solving them is one of the greatest skills we can ever achieve. This is a new series on how to shift our perspective and get focused on solutions! Please let me know what you think about this topic on social or email me here: matt@mattogradycoaching.comBig Love, Matt. PS - Thank you so much for helping me make my new book...

Hi Everybody! I am so excited to share all about my new book: Breathe on this podcast. Please go to this page to buy the pre sale version of this book: https://www.amazon.com/dp/B08F2J7PM6 It would REALLY help me out and its only .99Breathe....Matt. PS - Please purchase my new book at only .99! :) https://www.amazon.com/dp/B08F2J7PM6

Hi Everybody,I think it's always important to be feeling, thinking, practicing and experiencing new ways to raise our vibration. Ways to manage stress, let go of what does not serve our lives or the world, and finding new ways to feel good and do good. This will be the first of a new series Titled: "Ways to Raise Your Vibration". Listen to this podcast to find out more ways to raise...

Wayne Dyer is one of my favorite teachers of All Time. I share his quotes, ideas and teachings here. He is truly one of the greatest spiritual teachers of our generation. Just by listening you can access the higher vibration of Wayne Dyer. In Honor of a Great Wisdom Teacher,Matt. PS - Did you know I have a Youtube Channel? Check it out! Please subscribe like and comment: https://www.youtube.com/c/...

Talking with some of my coaching clients and they requested a short simple easy meditation for when they don't have a lot of time or are on a walk etc. "Ask and you Shall Receive!" I am here to serve. :) Hope you all enjoy it. Just Breathe Baby! MattPS - I have a new book on meditation coming out soon! Click here to check it out:https://mattogradycoaching.com/breathe/

Hi Everybody, Eckhart Tolle is a wonderful teacher, author, and speaker. If you love his work you will love this podcast, if you don't know his work I think you will love this podcast. His teaching is full of deep wisdom and helpful daily practices. Live in Presence and Pain falls away....MattCheck out my Youtube Channel!https://www.youtube.com/watch?v=itQWaERd8UQ

My Friends. One of the greatest skills we can learn is to Let Go. It helps be more happier, more adaptable, flexible, and ready for the greatness of our lives. This is a 7 Step process I have been using myself and with my coaching clients for many years. Please listen, try it and let me know what you think. Let me know by emailing me here: matt@mattogradycoaching.com Letting Go Right Now...:)Matt....

Hey All,I am blown away by the power and science of mental rehearsal and visualization, I see it in my life and my coaching clients' lives, making such a radically positive difference in helping them achieve all they want in life. It's important to know the benefits of this practice as it has been scientifically proven to help whatever it is we are focused on achieving in our lives. List...

Brothers and Sisters,  More than ever before, in my humble opinion, I feel the need for peace for myself and the world. This meditation focuses on bringing peace to our heart, mind, body and soul. I recite some inspiring quotes on peace to meditate on and allow into our consciousness. Please always be safe while listening to meditations. Peace unto You,Matt. www.mattogradycoaching.com

Hi Everybody! This podcast is all about Self Transformation, what you have to do, think, feel and have in your daily practice for your life to change into what you want your life to become. It's the process of being, having, and experiencing your future in the present moment and appreciating and being grateful for what you already have currently. Please listen and give feedback, I would love...

Hello My Friends,This is a short talk and meditation when we feel stressed, overwhelmed or just feeling lost. This can help getting grounded, focused, and create space to be able to move forward in a positive direction. It always feels so good to relax, get present, let go, and embrace the good! Namaste,Matt.www.mattogradycoaching.com

These last few weeks I have been in creation mode, working on new books, new online courses, new campaigns, and refusing to let the pandemic, stress, concerns about the future, or anything else hold me back. You can do the same thing. Do Not Wait, The Time is Now. Matt.

We are all a bit more focused on our Immunity these days. I am blown away how its been proven scientifically that a Conscious Love practice boosts our immunity but so few people discuss this. I always come back to Love. Love of life, Love of Family, of Friends, of Work, of the Universe, of Joy, of anything and everything that makes us feel good. Just be focusing on what we love most, we are making...

Hi Folks! Had a wonderful conversational interview with my friend Carolyn Flower from Oxygen Publishing and CarolynFlower.com. She has written a book on Gratitude and we discuss how to lift your spirits through appreciation and how to have massive transformation despite the resistance that comes up for all of us during this time. Big Love,Matt.www.mattogradycoaching.comhttp://tiny.cc/8v13kzPS - I...

Happy New Year, Everyone! First podcast of the New Year, woohoo! All about Living in the Present Moment. Living in the Now is such a blessing, all we ever need is right here in the moment we are living. Please listen and follow and share and do whatever you are inspired to do! In Presence, Matt. www.mattogradycoaching.com #Presence #Being #Oneness #Joy #Happiness #Mindfulness #Awareness #LOA #Abra...

Hello My Favorite Podcast Listeners! I have a treat for you, it's a double whammy of Phil coming back tovisit with our most interviewed guest lifetime on my podcast,Jeannette Maw from GoodVibeUniversity.com to discuss with me how toexperience Joy even when the world around us isn't! Please listen innow. I believe you will be very glad you did! :)Biggest Love,Matt.http://tiny.cc/8v13kz