Matmonim: Daf Yomi by Rabbi David Lapin

A few moments can make the difference in how we experience vegetation. Sources

Although we live in two worlds, spiritual and material, in actually they are a single integrated reality. Learn how to operate in this rich and complex way. Sources

There are different systems of natural law nested within one another. We can choose in which of them we wish to live and how we want the universe to respond to us; randomly or responsively. Sources

Be in the moment well before the moment begins. You can't switch from one experience to another without coming to a standstill in between. Source

Learning how to be less attached to our possessions can be a liberating practice. Sources

Awareness is being able to access both your wills: Your physical and your soul-will. Mastery is deciding which of them to respond to. Sources

Being aware of the underlying reason, the true "why?" for what we do is the foundation of self-awareness. Minute differences in the "why?" impact majorly on the quality of what we do and will affect how we do it.

We live very visible lives today, yet in each of us there is an endless reservoir of depth that is not visible. As a nation too, Israel is at its strongest when its true potential is invisible. Sources

Maintaining constructive relationships with governments has at times in our history been a matter of survival. But it is more than that. Sources

We have to be sensitive to an animal's need for nourishment and even more so to the needs of people for nourishment - not only physical, but also emotional nourishment. Sources

Being aware of the inner motivation for the fear of embarrasement. Sources

Raising children is a responsibility that never ends. What does it mean? Sources

The Chachamim forbade transfer of ownership on Shabbat and Yomtov. This includes gift-giving. What is the origin of the prohibition and its reasons? Sources

Shabbat is about the mind. Yom Tov is about the body. Hard physical labor is permitted on Shabbat. It is mental distraction from Kedushat Shabbat (the sanctity of Shabbat) that is forbidden. Yom Tov is different. Sources

The mitzvah of pleasure, Oneg, applies on Yom Tov as much as it applies on Shabbat. However, there are some unique aspects to Oneg Shabbat that do not apply to Yomtov.  Oneg Shabbat builds up throughout the six days of the week whereas Oneg  Yomtov is only on the day itself. Sources

Charity is not a transaction, it is an opportunity for deep and nourishing connection. Sources

Shabbat is a space in which our minds, undistracted from weekday activities, thoughts and speech, can experience extra dimensions of limitless soul. Sources

As a leader, knowing when not to intervene is as important as knowing when and how to intervene to inspire changed behavior in others. Sources

By understanding the system of forbidden activities on Shabbat and Yomtov respectively, we understand their quintessential differences. Sources

Whereas in many areas of Halacha we strive to find solutions that alleviate unnecessary, pain, suffering or expense, in interpersonal matters - especially in business - the opporite is the case. We always take the stricter more severe approach so that others are not penalized for our comfort. Sources  

There is a powerful economic force that it is possible to access depending on the quality of our Shemirat Shabbat (Shabbat observance). Sources

Regulations, even Halacha, can create stress and hardship for people. Sometimes there is nothing to do about it. But mostly, competent solution-minded experts can find a way, and should.

Acting out of alignment with the principles of Derech Eretz (civilized behavior) undermines the core of our humanness and compromises who we are at our essence.

Torah study is a continuously evolving global and multi-generational process. Losing contact with the process even for a very short time, can result in significant loss. Participation in the evolution is the essence of vitality and life. Source

Midfulness, in a Halachik context, means Kavvanah - intentionality and direction of focus. How does Kavvanah affect doing wrong and doing right? Sources