Mastermind Parenting Podcast

Thanksgiving is here, and I'm feeling stressed. I remember what it was like when my kids were little, and we had to go to all the extended family gatherings. It was exhausting trying to keep them entertained and well-behaved. I came up with a plan to make it more bearable. I called it "present engage time." I would spend the first hour or so with them, just focusing on them and making sure they we...

Do you find yourself struggling to keep up with the demands of parenting? You're not alone. In this week's Mastermind Parenting podcast, I coach a mom dealing with intense sibling rivalry and share my favorite tools for setting boundaries with your kids. Sibling rivalry is a common occurrence in many families. It can be frustrating for parents to deal with, but there are ways to manage it. And est...

How do you have the talk with your kids about sex? What do you say, and how do you say it? In this episode Amy Lang and I discuss how to talk to your kids about sex, including the birds and the bees. We also chat about the importance of using proper terminology for private body parts and the idea that sex is not just for reproduction, but also for pleasure. "If you're explicit about your values wh...

I hope you're listening to this today because I want to talk about Halloween and the dreaded candy that you have to deal with after Halloween. I'm going to teach you a philosophy, and some planning strategies that helped me handle Halloween and Halloween candy. And I want you to know you can apply this same method to birthday parties and all the things and situations which are similar. But today w...

I have a fun conversation for you this week. I have been doing these live report card sessions with some of my current moms, and I had scheduled one with Aryn and Shuli. They have been in my program for a while. We use these check-ins to discuss their challenges with parenting and how they've grown since joining the Mastermind program.  The format we use to guide our conversation is to first remem...

I have something very special for you. I am starting a new segment called the Pediatrician's Perspective, where I sit down with Dr. Sarah Miller. She is the doctor that I'm writing the book with that I've been sort of talking about here and Sarah and I just thought it would be a good idea to bring what we talk about in private to the podcast airwaves and just share our conversation with you. This...

We all know the drill. The new school year starts, and we're determined that THIS will be the year that our kids finally get good sleep habits. We're going to be more organized, we're going to get them to bed on time, no more screen time in bed, etc, etc. But then a month in... what happens? Life happens. The dog has an accident on the floor, there's a big project due at work, your kid's best frie...

Shawn Hondorp, PhD, ABPP is a board-certified Clinical Health Psychologist and health behavior expert. She earned her doctorate from Drexel University in Philadelphia and completed her pre-doctoral internship and fellowship in Health Psychology at Rush University Medical Center in Chicago.  She has a top-rated podcast called Motivation Made Easy: Body Respect, True Health where she outlines effect...

I have a little treat for you this week. I am including a coaching clip where I was coaching some parents who have a very strong willed seven-year-old son, and these people are like beautiful people. They adopted this child from another country, and he didn't come to them until he was three years old, and they've just kind of been at a loss. He's dysregulated a lot of the time and they are incredi...

This week we are going to be talking about the kid that just won't stop playing. Which sounds sweet… but as we listen to this mom's scenario, we discover it's not so sweet. She asks, “Do I just ignore the behavior that arises when I give a consequence or enforce a boundary? They always get angry and then act out.” Apparently, it was time to leave the house in the morning and after prior warnings s...

Hi guys, I have Lynyetta Willis with me today. She is a psychologist and family empowerment coach, and she helps frustrated families stop Stable Misery cycles or unhelpful patterns that keep them stuck so they can create more joy in their parenting or partnerships. Her Triggered to Transformed parent coaching program has helped parents all over the world to confidently deal with their triggers so...

This month I'm doing a little series called The Kid That Just Won't. The kid that just won't follow simple requests, like getting their freaking shoes on and getting ready for school. Or sitting down and eating their breakfast. Or coming out of their room, having their teeth brushed, having their hair brushed, having their clothes on their body… the kid that just won't follow simple requests. The...

Welcome to the last episode of our series about Bullying, Boundaries and Back-to-School. We haven't talked about any back-to-school typical things, like this is how to set up your binders and this is how to make sure your kids do all their summer work. Anyway, this month we have been following through some of these posts by this woman that I've been calling Marie, who has been posting about her st...

This seems like an appropriate conversation for episode 200. Again, we are talking this month about Bullying, Boundaries, and Back-to-School. And I think that hopefully you understand that my point with back-to-school is way more than making sure your kids have the right school supplies. If you want to prepare your kids for back-to-school, the best thing in the world you could do is dig into bound...

Welcome to this episode. We are still going to be continuing with our theme of Bullying, Boundaries, and Back-to-School. The title is The Kid Just Won’t… and I'm going to continue reading some social posts from a mom seeking tips for a strong-willed four-year-old who won't cooperate. We’ve all been there, right? When your child refuses to do what you want them to do. And it tends to escalate, and...

We are going to continue with our lovely theme of bullying and boundaries and all things back to school. I know these are not fun topics. I've been working with some different parents, and I just feel like it seems that when things really seem to go south, most of these parents are kicking themselves, and blaming themselves. And they feel like there were lots of warning signs and they put their he...

Our theme for the rest of the month is Bullies, Boundaries, and Back-to-School and I have something kind of fun in store. I'm going to feature social media posts from my Strong-Willed Kids group, which are parents of strong-willed kids. And there's maybe 5,000 people in this group, and sometimes I'll into the group, and I'll just read posts by the parents. Because I just want to see what people ar...

I have somebody special on the podcast this week. Her name is Allie Danziger, and she has a heartfelt passion for helping ambitious people succeed. In 2009, Allie started one of Texas's top marketing agencies. And let me just say this as y'all will hear in the episode, she was all of 24 years old. She is very hard working, and she loves what she does. Allie also really cares about being an amazing...

We are going back to an episode where I really talk about what I think high sensitivity means to me. I read the book The Highly Sensitive Child by Elaine Aron and I've read many articles and I've studied this for a while. The acronym is HSP for highly sensitive person. I know many people are familiar with it these days. I just thought it would be helpful because I refer to HSP quite often. And so...

Welcome to this episode with Christina Furnival, a San Diego based wife, mom to two young children, licensed psychotherapist, writer and children's book author. Christina has over a decade of experience in the mental health field and she's helped countless families work through anxiety, depression, behavior challenges, and big life changes.  Christina uses her personal and professional experience...

I just celebrated my daughter's 21st birthday. We're out in San Diego because she is doing some internships here and we decided to relocate to California for a while. So, I've been working from here. And I have been with my daughter a lot lately. She goes to school in Santa Barbara and we went back to Santa Barbara last weekend to celebrate her birthday and have a whole special weekend. We had a l...

Here is another conversation that I had with one of the moms in my Mastermind Parenting community. I was doing these live sessions, these live report card sessions, where we were just assessing where you were, where you are, where you're going. It's a big part of the process that involves changing behaviors, right? We can't expect our kids to change their behaviors if we're not changing our behavi...

I have a fun conversation for you this week. I have been doing these live report card sessions with some of my current moms, and I had scheduled one with Michelle and Liz. They have been in my program for a long time. They’re just amazing women and we were doing our session as a Facebook live, and there were a few technical difficulties and so whatever it was fine, Michelle and I ended up being li...

Today I am going to give you a little preview of what we do inside of our Mastermind with what I call a live report card session. Now I explain why it's really important to do these report card type assessments. And what I want to tell you is anytime you're trying to change a behavior, whether it’s in your parenting or exercise and food, there's a real reason why most of us fall off the wagon, bec...

Parents, learn how to set limits without spanking, time outs, or sticker charts with this 5-part video training series and 3 days of live coaching. Welcome to Part 5 as we wrap up this amazing series! We review the three big topics: Spanking, Time Outs, and Sticker Charts. None of these are ideal strategies for setting boundaries and you’ll learn why. Listen to this episode and you’ll get some tip...