Mastermind Moments with Sasha Patil and Josh Glanville

Josh and Sasha are joined by Josh’s sister, Bella, to share her journey as an aspiring actress in LA, her exciting progress, and the emotional hurdles of living far from family. A significant part of the conversation delves into mental health, therapy, and how different types of grief affect individuals. The episode is an inspiring dialogue about balancing career ambitions, self-care, and deep emo...

In this episode of the Mastermind Moments podcast, hosts Josh and Sasha dive into the realities of personal growth, sleep optimization, and lifestyle balance. The conversation opens with their shared struggle to maintain healthy sleep habits. Josh and Sasha also reflect on their one-year podcast anniversary, exploring the biggest lessons they’ve learned about themselves, their friendship, and the...

In this episode of the Mastermind Moments podcast, hosts Josh and Sasha open up about their latest life lessons, emotional breakthroughs, and powerful personal growth moments. Sasha reflects on deep realizations from an evolving relationship, her journey through grief, and the transformative self-awareness she’s building through meditation and her upcoming Date With Destiny event. Josh shares high...

This week, Josh and Sasha open up about the highs and lows of personal growth over the past year. Josh shares a stressful week that included helping his mom move and dealing with a car breakdown, all while preparing for a much-needed vacation. Meanwhile, Sasha reflects on the one-year anniversary of her breakup, offering deep insights into healing, emotional growth, and self-discovery. She discuss...

In this insightful episode of the Mastermind Moments podcast, hosts Josh and Sasha explore the art of effective communication in relationships, especially when emotions run high. Josh opens up about his journey with BPD therapy, sharing how he’s learning to regulate emotions, practice patience, and communicate calmly during difficult moments. Sasha adds perspective with non-violent communication t...

This week, Josh and Sasha  reconnect with their longtime friend Kaila to reflect on how much life has evolved over the past decade. The trio dives into personal growth, mindfulness, and managing stress while navigating careers, relationships, and major life transitions.   Kaila shares her experiences in medical training and preparing for marriage, while Sasha opens up about her digital nomad lifes...

In this heartfelt episode of the Mastermind Moments podcast, hosts Josh and Sasha open up about their recent life experiences, exploring the delicate balance between career, love, and health. Josh shares the challenges of navigating a stressful month at work, the pressure of hitting targets, and the impact on his mental health. He also reflects on the emotional difficulty of his girlfriend returni...

In episode 49 of the Mastermind Moments podcast, hosts Josh and Sasha dive into their personal journeys of growth, self-improvement, and mindful living. They discuss strategies for balancing professional and personal development, maintaining a healthy lifestyle, and practicing self-love. Josh opens up about his challenges with building a sustainable diet and exercise routine, while Sasha shares in...

In this episode of the Mastermind Moments podcast, hosts Josh and Sasha sit down with their friend Lauren, a labor and delivery nurse from Detroit, for an inspiring conversation on spirituality, therapy, and navigating life in your twenties. Together, they explore how spirituality evolves over time, influenced by experiences in the medical field, religion, and personal growth.   The discussion als...

Josh and Sasha open up about finding balance in life, relationships, and spirituality. They reflect on the value of guest interviews versus one-on-one discussions, emphasizing the importance of exploring personal growth and emotional well-being beyond just business topics. The conversation covers living with a partner, maintaining relationship harmony, and staying consistent with spiritual practic...

In this inspiring episode of the Mastermind Moments podcast, hosts Josh and Sasha sit down with guest Adam to explore the themes of change, growth, and resilience. Adam shares his powerful journey of moving from San Diego to Boston to support his wife’s career, the challenges of starting a business, and the importance of adapting to new environments. The conversation also dives into strategies for...

In this episode of Mastermind Moments, hosts Sasha and Josh reconnect after weeks of travel and share powerful stories of transformation, spirituality, and personal growth. Sasha opens up about her life-changing experience at Burning Man, where she embraced self-reliance, overcame dust storms and rain, and discovered the magic of spontaneous connections, unique workshops, and spiritual practices....

Josh and Sasha sit down with mentor and friend Michael Quan for a powerful conversation on growth, adaptability, and the future of work. Together, they explore how AI is reshaping job markets, boosting productivity, and creating opportunities for entrepreneurs and professionals who embrace it. Michael shares his career insights while offering practical strategies for engaging with AI to maximize v...

This week, Josh and Sasha catch up with their old friend, Cameron, after almost a decade. The conversation takes a deep dive into the dynamics of career changes, the challenges and thrills of self-employment, and the importance of setting up businesses that align with life goals. They discuss the struggles of maintaining work-life balance, the impact of financial decisions, and the significance of...

Josh and Sasha share candid reflections on their personal and professional journeys. Josh opens up about living with Borderline Personality Disorder (BPD) and his decision to begin therapy, emphasizing the importance of prioritizing mental health and emotional well-being. Sasha shares her bittersweet farewell to Paris, reflecting on the deep connections she’s made, the emotional weight of goodbyes...

Josh and Sasha reconnect after a long break to share insights on overcoming setbacks, staying motivated, and maintaining work-life balance. They discuss practical strategies for building consistent routines, finding the right accountability partners, and keeping personal growth on track—even when life gets chaotic.   Josh opens up about his intense yet exhilarating experience at Tomorrowland, from...

In this candid episode of Mastermind Moments, hosts Josh and Sasha share personal updates and reflect on recent growth in their relationships, routines, and mindset. Josh opens up about the emotional process of asking a roommate to move out in order to prioritize his relationship with his partner, Sevitha. Meanwhile, Sasha shares what it's been like balancing a healthy routine with summer fun in P...

In this uplifting episode of Mastermind Moments, hosts Josh and Sasha reflect on personal growth, friendship, and life lessons—all while waiting in the iconic Wimbledon queue. They share how their decade-long friendship began at a Tony Robbins event and dive into meaningful topics like overcoming addiction, mastering manifestation, and staying aligned with career goals. With a mix of humor and hon...

In this episode of the Mastermind Moments podcast, hosts Josh and Sasha open up about the evolving balance between career ambition and personal fulfillment. Josh reflects on starting a new job, overcoming early challenges with consistency in self-improvement, and making a conscious shift toward long-term career goals. Meanwhile, Sasha shares insights from her current chapter living in community in...

Josh and Sasha dive into the theme of transitions and fresh starts. Josh shares highlights from his recent adventure through Southeast Asia, revealing his travel planning tips, spontaneous moments, and a luxurious finale in Malaysia that inspired a desire for more elevated, intentional travel experiences. Meanwhile, Sasha opens up about her big move to Paris, reflecting on the challenges of adapti...

In this reflective episode of Mastermind Moments, hosts Josh and Sasha unpack the common struggles of self-doubt, overthinking, and managing personal energy. Josh opens up about his anxiety around an upcoming solo trip to Southeast Asia, weighing the pros and cons of staying in hostels vs. hotels and how it impacts his mental state. He also shares his ongoing battle with overthinking content creat...

In this heartfelt and energizing episode, hosts Josh and Sasha explore the highs and lows of personal transformation. They open up about the sudden loss of a friend and share raw, emotional reflections on grief and healing. Josh recounts a powerful spiritual moment with his late grandmother, while Sasha shares her birthday weekend in Miami filled with manifestation magic—like scoring free Formula...

In this reflective episode, Josh and Sasha welcome Matt, a close pal from Tony Robbins’s summer camp. They look back on meaningful friendships, forged during their time at GYLS, and the lasting impact those experiences have had on their life. They explore how those formative moments helped shape their personal growth, achievements, and mindset. With heartfelt honesty, the episode dives into the po...

In this heartfelt episode, Josh and Sasha explore the art of maintaining deep, long-distance friendships through intentional communication—like voice messages, handwritten letters, and consistent check-ins. They share personal stories about staying close to loved ones across the globe and the meaningful rituals that keep their connections strong. Sasha opens up about navigating the emotional after...

In this episode of Mastermind Moments, Josh and Sasha dive into the joy of spontaneous travel and the importance of self-care on the road. Sasha shares personal stories from her solo adventures in Rio de Janeiro and gives a glimpse into how she’s preparing for Coachella—balancing fun, health, and safety along the way. Josh opens up about his upcoming travel plans and his protective thoughts around...