Mastering Your World Through Frequencies

People have always been fascinated with the unseen and the mystical. There are countless stories and myths of the unseen realms, from gods, ghosts, fairies, guides with powers and abilities, on a spectrum of malevolent to mischievious to well intentioned. Is there any truth to these stories? This is a HUGE topic and there's no way we can cover everything in one podcast episode, so we'll just be di...

What is joy? It’s a state that pretty much everyone would like to experience, but if you ask people what joy is, so many of them aren’t actually sure. In this episode we discuss what joy is, how it’s different from happiness, how and why we prevent ourselves from experiencing joy, and how we can amp up how much joy we feel. The GFC (Group Frequency Calibration®) associated with this episode will b...

Did you know that you may be getting support from the higher realms? What does that support look like? What should we watch out for? And what are the various higher levels of beings that are doing what they can to help? In this episode we discuss the council, allies and guides — how they’re different from one another, how they work and how they can help us. The GFC (Group Frequency Calibration®) a...

Have you ever felt or sensed that there should be so many more options open to you, but for whatever reason you weren’t able to access those better possibilities? What creates self-limitation? And how can we move beyond it? Today we’re discussing the root of self-limitation, how to move beyond it and what is possible when we do. The GFC (Group Frequency Calibration®) associated with this episode w...

Have you heard stories of fairies, dragons, or wizards and found them fascinating? There are so many stories of these types of beings. Are they just the stuff of myths or is there something more to them? In this episode, we explore the realm of the mystical from frequency perspective, whether these beings actually exist, some of their key characteristics and what you need to be aware of. The GFC(G...

Do you have trouble with nightmares, or feeling like things come into your dream space or you’re uneasy going to sleep? In this episode, you’ll learn how to know if you’re holding your space in your sleep and how to do it, so that you can a good night’s rest. The GFC (Group Frequency Calibration®) associated with this episode will begin to help you release the distortion patterns that prevent you...

Most people have heard about the Secret and the old school way to create-manifest. But why does that method often not work? In this episode we explore what trips people up with creation-manifestation, and a whole new level of creation-manifestation that is just starting to come in as we access the higher frequencies of the new consciousness. This new approach is so different from the old-school te...

Many of us need to understand and know how everything is connected before we move forward into something new. But is there a cost to always maintaining the linear processes and habituation of the mind, even if we think that by doing so we’ve got more of the variables covered? In this episode, we’re discussing breaking out of the box — releasing attachment to linearity. We’ll talk about what to wat...

If you’re totally new to frequency work, one of your first questions will likely be “Where do I start?” Whether you’re brand new, or you know someone who’s curious about exploring frequency work but you don’t know how to help guide them, in this episode we’re addressing where to start! The GFC(Group Frequency Calibration®) associated with this episode will help give you more momentum wherever you...

I’ve received a lot of questions about animals and pets and how things work for them on frequency level – like do animals have distortions too? Do some animals process human distortion, and if so, do some do it more than others? Are some animals more intuitive or higher in resonance than others? And what can they teach us? In this episode, I answer some of your most frequently asked questions abou...

Don’t we all want to get what we want, usually asap? Or get away from things that we don’t want – also the sooner the better? In this episode, we explore what informs what it is that we think we want, how to have and experience more that is in greater alignment with us, and, as we get higher in frequency resonance, how this all changes. The GFC will help you become more aware of where you’re attac...

There are many ways that people can influence others, from language patterns, emotional tone and resonance, understanding of human psychology, but there are 2 ways that influence can be exerted very powerfully over others that aren’t talked about very often. If you’re not mindful of these two things, you can easily give away your power to those wielding them, without even realizing it, diminishing...

Did you know that becoming your best self has more to do with cultivating a sense of Self that most people don’t even know exists? When we are mired in the little “s”elf, or the self identified with the ego/mind, who we think we are is very much defined by lack and what we wished we had or wished we were. As we start to shift our perspective to the big “S”elf by releasing distortion patterns, who...

Did you know that there are many unseen “energies” that can both negatively and positively affect the spaces around you — whether you’re sensitive and can feel them, or not? Learn about the different forces that can affect your space and what you can do to make your space feel clear, nourishing and supportive. This GFC will help you stay centered in yourself even if there’s something negatively af...

For many people the after effects of having made a mistake can last for days, weeks and sometimes even years! Lots of us won’t explore new possibilities or opportunities because we’re still caught in the distortions of feeling shame for past mistakes or the fear of making a mistake. Learn what causes the fear of making mistakes from spirit perspective and how to shift from fear into taking advanta...

Many of us can feel that lack of confidence keeps us from being able to live our lives as fully as we'd like to, or keeps us from opportunities, relationships and experiences that we’d love to have. In this episode we discuss what causes us to lack confidence, the key to living your life with confidence, and how to access a deeper form of confidence that isn’t dependent on your sense of certainty...

Did you know that we can be upgraded? Much like an app can be upgraded so it's faster, more efficient and has better functionality, we can be bumped up significantly in our frequency resonance, which changes who and what shows up in our reality, what information we can intuitively receive, how much abundance, synchronicity and magic we can experience. In this episode, we talk about what an upgrade...

Did you know that what you experience as detox is really your body adapting to higher level frequencies? What does it mean to go through this integration period, how do we make the most of it and how do we best move through and beyond it? Whether you’re new to frequency work or you’ve had a lot more experience with it, integration or detox can seem really overwhelming unless you know why it’s happ...

Whether you’re a seasoned pro or a total newbie, knowing the 5 most important things about frequency work offers a “big picture” perspective of frequency work that can give important context to the journey. Sometimes it’s important to take a step back and look at that greater context because it can be really easy to get so focused on the problems or challenges we’re trying to resolve that we can f...

Our pain bodies, which originally had a very specific useful function have become distorted with lower, denser frequencies such as non-worthiness, scarcity, control (and things like that) when they’re activated. In this episode, we address what the pain body is, why it gets triggered and how you can not only gain distance from it but also make it your ally. The GFC will help you begin to release t...

Have you heard the term “past lives” before and wondered how that all works? Past lifetimes can have such a profound impact on us in this lifetime, even if people aren’t aware that they exist. In this episode we’re peeking behind the curtain of the illusion and discuss how past lives work, how they’re actually not really “past” at all, and how we can resolve issues from past lives that create stum...

Did you know that there is a specific point where you’re the most stable, and have the most potential for spiritual acceleration, resolution, release and abundance? Did you know that there is a specific point where you’re the most stable, and have the most potential for spiritual acceleration, resolution, release and abundance? In this episode we dive deep into the Zero Point Of Space & Time - wha...

Have you ever had a lonely, empty feeling when it’s been a while since you’ve been with others? In this episode, we’re discussing loneliness from a spirit-level perspective: what causes it, how to overcome it, and how to embrace ourselves so fully that we simply don’t feel alone, even when we’re not around others. Don't miss the most important port of the episode which is the Group Frequency Calib...

In almost 3 decades of intimate partnership, Karen and Chris have witnessed massive transformation — in themselves and in each other. As they’ve risen in frequency resonance, each partner’s views on intimate partnership, and their experiences of being in one, have shifted dramatically. In this episode, Karen and Chris share their individual takes on various aspects of intimate partnership. They an...

Life involves challenges. In meeting those challenges, some people get bogged down in suffering while others thrive. What determines that? In this episode, we talk about shifting perspectives, moving beyond suffering, and using challenge as a way to accelerate. Don’t miss the most important part of the episode, which is the Group Frequency Calibration® (GFC) at the end. It will help you to begin t...