Mastering Life's Adventures: Being Your Best Self Through Soul Evolution!

Dr. Judith is back with Richard Mead, LMT, for this second episode, Part II. Richard shares more about his adventures in living and how simple gestures and acts of kindness (e.g., smiles, melodies/songs, brain gym) build connections with others, allowing for a mutually more significant presence of joy. In the end, Richard shares an intentional mantra focused on staying centered and connecting to o...

Dr. Judith's special guest in this episode is Richard Mead, LMT. Richard shares his living experiences and how he has cultivated Being Fully Present with Joy. He discusses his humble beginnings and challenges he experiences at an early age, his gift with his hands, and his natural soul approach to maintaining a positive attitude while living through the ups and downs of his life. About the Guest:...

Dr. Judith pauses to talk about the structure of her podcast episodes and provides a check-in, and why she is adding the word “roadblocks” to the title of her series on “Barriers and Roadblocks to Soul Progress. She then moves into talking about this episode’s focus on the “weary worrier” and how we don’t necessarily think about the frequency, duration, and type of worry we engage in daily. Dr. Ju...

Dr. Judith gives her perspective of what she calls “acquired anger”. What it is and its impact on perceptions, thoughts, feelings and behaviours.  Anger and other negative feelings are complex emotions on a continuum of occasionally happening too frequent outbursts and retaliatory actions.  She discusses the lower continuum of anger, e.g., frustrations, irritations and episodic anger tha...

Dr. Judith continues her conversation with Terry Tucker in Part II of his REAL Life Adventures in Living about grit, gratitude, and courage. Mr. Tucker shares his struggle with feeling alone during severe, intense physical pain and stressful symptoms in being on a clinical trial drug (side effects). He wonderfully shares the importance and power of embracing your uniqueness, becoming aware of your...

Dr. Judith’s special guest for this segment on REAL Life Adventures in Living is with Terry Tucker. He shares with examples and stories about his life experiences, severe challenges in life and death in being diagnosed with a rare form of cancer, having his leg amputated, and more importantly, how he has maintained a positive attitude, faith, and courage in meeting these initiations and personal t...

Dr. Judith begins her series on habits, behaviors, and perspectives that inadvertently can entrap or create barriers to Soul growth, and in most cases, unknowingly. She shares how criticism and condemnation, (including judgment) create negative states of thinking, feeling, and actions, creating roadblocks to actual Soul progress and what might be the better quality or skill to gain mastery around....

Dr. Judith talks about self-mastery from a soul perspective and the importance of managing negative thoughts, feelings, reactions, behaviors, and deeds. She gives the seeker some of her ideas to move toward greater mastery. These consist of improving your observation abilities, keeping focused on one's Higher Power, seeing life experiences as opportunities, learning self-discipline, and listening...

Dr. Judith continues the discussions with Christi Holder, LMBT, on the challenges Frodo encounters. Dr. Judith infuses the conversation with the potential significance of Soul development, mission, and challenges into the discussion. We discuss his journey in fulfilling his mission as he tries to carry the ring, which is becoming more complicated and weighty. Sam, his best friend, continues encour...

Dr. Judith has a special guest, a movie buff, a connoisseur of movies, Christi Holder, LMBT, who gives commentary on Lord of the Rings, which I have seen parts of, but she has seen the trilogy, which many of you may have as well. As she talks about the character Frodo, I give thoughts about the Soul testing, opportunities, growth, and his mission. The movie is based on Tolkien’s masterful work. &n...

Dr. Judith continues to talk about the fabric of the SOUL being GO.L.D. (Glory of Love’s Divinity) and being a co-creator with God. She dives into five keys to help the seeker consciously and intentionally weave in the ‘light’ strands into their Soul’s fabric. Learn to use all experiences as opportunities to grow and be more intentional through five easy-to-do and helpful tips to experiment with a...

Dr. Judith continues to talk (see episode 15) about the fabric of the SOUL being GOLD (Glory of Love’s Divinity) as a co-creator with God. She talks about how to begin weaving in LIGHT strands or threads to expand the Soul’s fabric through three qualities mentioned in her book, Mastering Life’s Adventures: On the Beam. These qualities are easy to engage in through intentional living and benefit So...

Alex is six years old and has an illness affecting all those around him. This episode discusses the movie "The Reason." The theme of the movie is around four different "beliefs." This episode's special guest is Christi- Anne Holder, a connoisseur of movies who has a real gift of seeing the spiritual significance in films. These episodes of Mastering Life's Adventures Through Soul Evolution revolve...

Life adventures take us down roads of reflection, inquiry, and discovery of learning about ourselves and longings for something more. My special guest Trisha (Trish) Waters, tells how she has moved from having no voice to having a more active voice. We dive into how her soul promptings placed her on a journey of starting at a young age not having a voice and the circumstances that created this to...

Dr. Judith asked, "what is your fabric made up of?" and shares the potential components of what might compromise the seeker's SOUL fabric and discusses the types of 'dark strands' related to your thoughts, feelings, and deeds and how they are woven (unknowingly) into the Soul's fabric due to our' attention informing our reality (see Episode 3) and further talks about negative judgments (see Episod...

Many people experience moodiness for short or long periods. We sometimes think that it is a natural part of living life. But is it? Does it impact our soul progress and living a more fulfilling life? Don’t let your moods get the best of who you really are! Dr. Judith talks about mood states and strategies for overcoming moodiness.  About the Host: Dr. Judith Holder’s passion is empowering people...

Dr. Judith is curious about convictions, habit patterns, and how to move toward self-mastery. She shares her perspective on how habits or habit patterns form, the challenge of only engaging in the human will for changing behavior patterns, and gives some questions for the listener to consider along with an approach to begin the change process of habit patterns. It is a process!   Please feel...

Dr. Judith describes five (5) common judgments and asks you to consider which judgments take place in your thinking. She shares the importance of making a shift out of nonstop judgments by quickly catching oneself, asking yourself questions, being willing to pivot, and focus on what advances your connection with your Soul and Soul Source. She refers the listener (seeker) to previous episodes (#5 a...

Dr. Judith discusses four Soul states (i.e., asleep, dozing, partially awake, engaged-ascending Soul) on the path in Soul evolution, the experience of the ego-persona, and the role of the great mediator, Jesus. She tells two stories: the ‘Tortoise and the Hare’ and the ‘Baby Eagle and the Big Eagle’  as representation of the soul, ego-persona, and Jesus representing the role of the Mediator a...

Dr. Judith talks about times you can ‘fall out of warp’ with what is helpful to you and how those around you, like family and/or friends can see it quicker than yourself. Falling out of warp is like not being in sync with your Soul, which may be due to fearfulness, uncertainty, being overly concerned about what others might think, say, or do. The result is that you aren’t hearing the promptings of...

Dr. Judith talks about trust, our assumptions, and convictions; and discerning when to “trust and confirm-verify”. She ties this into, in part, to the language of your Soul, like a newborn baby whose different cries are trying to communicate something to us. In cultivating a sensitivity to your Soul, we can hear the Soul’s prompting and positively act on those prompting(s).  She tells the sto...

Dr. Judith highlights some of the Universal Laws by which the Soul operates, which are different for man-made Laws, which we abide by in daily living. What about Universal Laws? Do they have a place in the Soul’s Evolution. The Soul wants to vibrate at a high frequency but D.E.N.S.I.T.Y.© *, not only weights the Soul down but also like garbage, “stinky”.  She compares this type of “stinky” en...

Dr. Judith shares some ways to distinguish between whether it is your ego operating versus the Soul expressing in your interactions. She shares an acronym L.E.N.S. to view how the ego and soul looks at daily situations and provides helpful questions to ask oneself to tap more into your Soul expression. Also, she suggests choosing one virtue to intentionally work on cultivating your mastery which s...

Dr. Judith shares about a recent experience in which she was ‘fired’ by a person and using some spiritual principles and foundational stones talks about her approach and asks you to consider your approaches to your situations.  She also talks about types of highways our Soul testing(s) occur and re-introducing the importance of STILL time and three strategies (cork in water, skateboard, tramp...

Dr. Judith talks about an essential ingredient that your Soul needs to supports its continued growth and advancement on a spiritual path. She gives you an acronym (S.T.I.L.L.) to remember some of what your Soul needs, provides a couple of ways of connecting with your Soul, and quick fieldwork (like homework) to begin reflecting and cultivating on your Soul awareness. Please feel free to join...