Master Your Bliss Life

Some kids grow up and say, “I wish my parents would have kept me in piano.” As a parent, you have to get real with yourself on whether you’re forcing your child or supporting them in something they want to continue to do. Because there is a fine line between the two. Don’t be a parent who pushes your child down a certain path because it’s what YOU want. Allow your child to be themselves, to find t...

In this episode, Kiera and Lia go over finances and help you succeed with your financial goals. Where can you trim down your spending? How will you set yourself up to live the life you want? Well, first, you need to know where your money is going. Create a spreadsheet that shows all your different expenses in categories, so they’re easy to track which are essential to living and which are… less es...

In this episode, Kiera and Lia cover a lot of topics. One of the main topics is how, by knowing yourself, you discover what you want. Once you know this, you can move in a direction towards it; make decisions towards it. So, knowing yourself is crucial to living the life you truly want. You learn to understand your strengths, weaknesses, values, and goals. This self-awareness lets you make better...

In this episode, Kiera and Lia explain, "If you want to soar like an eagle, you can't hang out with turkeys.” To reach your goals and truly soar, getting your body in the right state is vital. Hiring a coach or professional, like a hormone replacement specialist, therapist, personal trainer, nutritionist, or relationship coach, can come in handy. They can help you optimize your mind, bod...

So, it's 2023, and you’ve made a long list of things you want to accomplish this year. Be mindful that you can’t have everything you want simultaneously. Alright, with that in mind, what things will be more important? What are your priorities? What things do you actually want? Remember that when you say yes to something, you must balance that by saying no to something else. In this episode, K...

In this episode, Kiera and Lia break down five reasons you should not start a diet in January, how to stack your habits for the greatest success, and why self-love is the only way you make a change. January’s a-comin’ and the fitness industry is coming for you. Do not freak out. Remember, your goal is not to lose 10 lbs or find true love. Your goal should be to build systems and habits that get yo...

The fear of seeming to be self-promotional is a strong one, especially when it comes to the business world. You don’t want to seem too much: too self-promotional, too out there, too much of anything. This is true for both men and women. But you do have to show up and demand your worth. You have to have the confidence and the courage to say, “Hey, I deserve this opportunity. I truly believe that I...

It's the end of the year. You know the whole New Year New Me thing? Kiera and Lia canceled it. New Year New Me is officially canceled. It’s not a thing because it’s the same you – it’s just a new year. There are better ways to say it’s a brand new year than New Year New Me. New Year Better Me. New Year New Opportunities. New chances, new habits, new goals, new energy, showing up differently,...

Do you know what the next-level version of you dresses like, acts like, and does? Go on a date with future you. Lia and Kiera explain how to take yourself on a Quantum Leap Date. Remember, everything that happens to you is in perfect alignment for your highest good. Sometimes the universe puts things in your life that might be a really great opportunity, but it’s not going to take you in the direc...

If you want to make an impact, have a lasting change, and be legitimate, you’ve just got to keep being you. You’re special. No one has the specific energetic makeup that you do. No one can say things the way you say them. No one can do things the way you do them. Nobody’s been through the exact same things that you’ve been through. So, through your experiences, you have this knowledge to give to o...

Kiera and Lia have a special guest on this episode. Gabriella Parente is a speaker, an author, a Human Resources and Leadership LinkedIn instructor, and a voice for equality in the workplace. Join the conversation as they discuss topics like single parents juggling work and raising kids, policies that need changing in the corporate world, and doing marriage proposals the right way. Things get a li...

It is time to remember that YOU deserve the love for yourself that you give to others. There is a balance, of course. Do not be massively selfish to the detriment of your children. But also, do not be so selfless to the detriment of yourself. Do not be the martyr. Do not fall on a sword that is not your own. Kiera and Lia have talked about self-care before. But learn to be selfish to a point where...

Success begets success. It’s hard to start from a place of nothing and magically be motivated. But once you get that first win, the momentum begins, which can take you further than other people around you. In this episode, Kiera and Lia tell about where they learned how vital tenacity, grit, and the willingness to work hard directly led them to success in their lives. If you feel like you’re not g...

Even though it’s hard to have it all, remember to build strong relationships with people who love you, and work on building a relationship with your money to give you the freedom to spend time with those who love you. Do things that lift your soul. Just because you’ve achieved all of the success markers doesn’t mean you’re successful. Focusing on your career allows you to set yourself up for a lif...

In this episode, Kiera and Lia share some of their current goals with us and explain why it is important to keep our goals short-term, actionable, and measurable. Find goals that make you excited – follow your bliss. They can be big or small. The best way to keep our goals at the forefront of our minds is to write them down every single day, along with an affirmation for the goals. Otherwise, we a...

You don’t have to talk about politics, the elections, religion, or global events. Have any number of acceptable conversation topics at the ready. That’s how you get through the holiday get-togethers. Whether it’s with your friends, whether it’s with your family, whether it’s with a combination of people: what better time to ask people about their favorite stories of themselves? The holidays are ab...

In this episode, Kiera and Lia discuss how the Emotional Vibration Ladder applies to all of us. The lower we go on the emotional ladder, the more hopeless and powerless we feel. But to create our bliss life, we need to believe in our core that there is always something we can do – in every situation. We are more powerful than we realize. Click HERE to get your own copy of the Emotional Vibration L...

We all have good days, and we have bad days. And that’s ok. But what do you do on the days you can’t give 100%? Don’t give up! You can move forward by giving at least 1% on those emotionally, mentally, and physically challenging days. We don’t feel it every day, but we can show up. We can keep showing up and keep doing the work as long as you give something. Over time the consistency adds up. In t...

Many of us feel alone at times. We struggle and question things in our life. For those looking for a tribe of women to connect with, women’s retreats bring women together. Remember, you are the five people you spend the most time with, so you must surround yourself with people that build you up and build each other up. In this episode, Kiera and Lia share their experiences going to women’s retreat...

As a woman in a male dominant field, you do not have to be quiet. And you do not have to be masculine to be valued. You can laugh easily, dress in dresses, and speak to men with authority, as a woman. A perfect way to show up with confidence is to do the legwork, especially in networking. Do the groundwork. Understand who you want to influence. Understand where in your industry you fit and fill. ...

Derek Jeter said, “Pay attention to how people act in their struggle and how they bounce back." In this episode, Kiera and Lia discuss how to believe in yourself. A great start is to decide to start walking around as if you’re the luckiest person alive. Every single place you go. Every interaction you have. Every person you talk to. And every situation you are in is a situation that is for th...

Today’s episode is all about LinkedIn. As expert LinkedIn trainers, Kiera and Lia give you three major LinkedIn tips to explode your visibility and reach, grow your network, and get in front of the right people to further your business goals. By taking action on these tips today, you will have a bigger impact, you will sell more things, and you will find a job. Whatever your career goals are, Link...

Live like most people won’t, so you can live like most people can’t. Learning to transition from survival mode into thrive mode is sometimes a challenge. You can get so used to self-identifying with the struggle of surviving that if you can’t move out of that struggle, you cannot grow your bliss life. You must get out of survival mode to have everything you’ve ever wanted. Let’s get back to thrivi...

The veil is the thinnest in both worlds, and the spirits are easier to communicate with them during this time of year. It’s time to do magic and celebrate our ancestors by dressing provocatively… or not. Lia and Kiera are making it a “no rules” holiday this Halloween. You can be witchy AND religious if you want. Where you journal, pull some tarot cards, meditate on your ancestors and try to contac...

There are things in life that just have to get done. Whether we want to do them or not. But what do you do when you are done with it all? And you just want to burn the whole house down and say to hell with it all? And what if you can’t do that? Kiera and Lia give practical advice on what small changes you CAN make to change your life in a big way. Hosts: Kiera Masters and Lia Bliss Podcast Manager...