Master of One with Genesis Grey

No matter what stage you are in your life, one thing that is certain is that everyone is going through something. What steps do you take to not let that affect you and instead dwell in your peace? Send your responses to genesisgreymo1@gmail.com. It’s Love.

In moments of self doubt, take a step back to see how far you’ve come. None of this was by accident, nor was it a mistake. Keep progressing. It’s Love.

Admit your uncomfortable emotions, how do you feel? The moment we confront uncomfortable emotions is the moment we become more comfortable with confronting feelings like this. Though we face feelings of discomfort, there is always resolution. It’s Love.

Do you ever over think certain situations? Sometimes it’s beneficial to over think. Other times we over think as a defense mechanism to not address the situation we have at hand. Use over thinking to your benefit, at the end of the day our mind will not do what we don’t allow it to. It’s Love.

Close the door of your mind on all the failures and circumstances of your past so your mind can operate in a positive mental attitude. Every problem has a solution. It’s Love.

In moments where we find ourselves drifting from the present moment, it’s important that we have ways to ground ourselves. Become aware of your drifting, to ground yourself to this present moment. It’s Love.

Having a firmly held belief will allow you to remain diligent in the midst of uncertainties and/or changes. Believe you’re always correct, even when you change your mind. It’s Love

Sometimes we overthink to a point that takes away from the moment that we’re in. At times, it is necessary to act from our emotions. It’s in those moments that we become centered and present. It’s Love.

How many times will we say that we will do this or that tomorrow? What makes you feel that the opportunity will present itself tomorrow? Do not let fear, hesitance, or laziness stop you from doing something now; instead of waiting for tomorrow. It’s Love.

If you’re like me, you want things to be perfect. Sometimes we let our desire for things to be perfect prevent us from actually getting started on the goals we’ve set for ourselves. If we are waiting for things to be perfect before starting, we probably won’t ever start. Let go of perfection. It’s Love.

Acknowledge your presence in times when you feel you’re drifting. It’s Love.

We all have our priorities. Things we need to complete, start, or build. At the end of the day it is perfectly valid to have priorities, as long as we know what is most important to us. What we value. What our why is. It’s Love.

There is nothing wrong with embracing what you have. Metaphorically speaking, it’s more about what you did to get the cake and what you’re going to do after you eat it. That’s where true character comes to light. It’s Love.

It’s up to you not to remain stagnant, it’s up to you to keep learning, and it’s up to you if you want to progress. When we continue learning, we continue to evolve, whether we see it or not. It’s Love.

Everything is in your hands, so what is everything to you?

It’s like once I’ve accepted the way I want things to be and immersed fully into it, something bittersweet happens for me. It’s startling at times, but then I acknowledge that uncomfort’s presence and allow it to live it’s full life. After all, this was my choice. There will always be resolution. It’s Love.

Where you are is not by mistake. Your successes are not by mistake. Everything that has led you to your success was of your choice and actions. So whenever you do arrive at your goal, embrace its legitimacy. You deserve it. It’s Love.

In life, you can’t please everyone. If we strive to please everyone, then we take away from our identity. Live for your own approval. It’s Love.

I have no excuse not to live the way I want to. You have no excuse not to live the way you want to. All that we desire is within our reach, it’s just up to us to let go of our excuses and take the first imperfect step.

Are your actions done out of intention or convenience? Begin asking yourself that. As you answer genuinely, things become more clear. It’s Love.

Think about it. It’s Love.

Never envy what another person has, especially if they are friends and family. It takes focus away from you and undermines what they had to endure to obtain those accomplishments. Understand that their success is yours, and your success is theirs. It’s Love.

Practicing mindfulness and emotional intelligence will never be in vain. Take the steps to become more aware of who you are, and the environment in which you’re in. It’s Love.

Don’t let your exhaustion get the best of you. If you’ve set goals for yourself, remain inspired and complete those goals. Your perseverance will surely strengthen. It’s Love.

I was reflecting on my past today and realized that the current moment I’m in is as a result of past choices I’ve made. The life we want to live is in our hands, it’s just up to us to make the choices in this moment to get us there. It’s Love.