Martinis + Bikinis

#15: In this month's solo episode, Veronica gives you all the tea on her month-long trip to LA. She gives a rundown of her time living alone for the first time, her mental and physical health, and how to prioritize self-care and taking care of yourself. She also recaps her trip by giving you all of her best recommendations so that you can daydream about your next trip to the West Coast.  Take...

#14: In this episode, Veronica sits down with Bachelor alum and entrepreneur, Eric Bigger. Eric is a personal trainer, the founder of the app 'It's Miracle Season', and bestselling author. Eric and Veronica chit chat about all things wellness, the bachelor franchise, dating, and becoming the best version of you. This is a good one, so get ready for some major heat and positive energy. Get $15 off...

#13: In this episode, Veronica sits down with an old college friend Lele Keller. Lele visited Veronica on her 1 month getaway to LA, and they rehash some extremely problematic, and crazy stories together on this girl chat episode. They also discuss relationships, dating, NYC vs. Dallas, East Coast vs. West Coast, content creation, and how to develop a f*ck it girl attitude aka YOLO. Get ready for...

#12: In this episode, Veronica sits down with Alyssa Gialamas. Alyssa is an American Paralympic swimmer and 21x American record holder. She competed in London in 2012 and Rio in 2016. Alyssa was born with arthrogryposis, which affects the use of her joints and muscles. Post-olympics, Alyssa created a nonprofit called AMG Fitness where she helps others with disabilities adapt, move, and gain throug...

#11: In this (bonus!) Valentine's Day episode, Veronica sits down to chat with breakup coach and expert, Kenra Allen from @yourbreakupbestie. They discuss all things relationships, how you should spend Valentine's Day this year, and how to overcome a tough breakup.  Your Breakup Bestie Courses Follow Your Breakup Bestie on IG My 1:1 6 Week Content Creator Bootcamp Follow Martinis + Bikinis on...

#11: In this episode, Veronica sits down with her friend Autumn aka @septoctnov on Tiktok - or as you may know her your favorite stay at home GF, turned fiancée, turned soon to be mama! We are spilling all the tea on this episode...Veronica and Autumn discuss social media trolls and mental health, Autumn's pregnancy, making content creator friends, her early beginnings on Tiktok and where she is n...

#9: In this episode, Veronica chats with her pal Jenn on how to create a harmonious balance and stay grounded as a multi-faceted female. Jennifer (Jenn) is the owner and founder of Jennifer Dmuchowski Design, where she helps brands identify unique branding through individualism with a close attention to detail. She is also an ex-fitness instructor and current ultra fitness enthusiast. Jenn and Ver...

#8: In this episode, Veronica sits down with Maggie Williams aka Tiktok's beauty star, expert, and guru. They discuss makeup hacks, products that are hot or not in 2023, Alix Earle, planning her wedding, creating a career on Tiktok, and how to take control of your beauty regimen in the upcoming year.  This is also the first episode where real martinis are present, so get ready for a fun episode wi...

#6: In this episode, Veronica sits down with Michelle Sparling to chat about her story of being a 1st generation immigrant in the US - the initial culture shock, growing up on a military base in Seoul, and how it shaped her into the person she is today. In honor of dry January, Michelle gives us her best tips on sobriety, we discuss establishing a better relationship with alcohol, and how to take...

#5: In this episode, Veronica sits down with Dr. Anita Kulkarni from DC Plastic Surgery Boutique to discuss all things plastic surgery, botox, fillers, body contouring, and beauty standards. Dr. Kulkarni is ranked among DC's Top Doctor's multiple years in a row. She founded DC Plastic Surgery Boutique with the idea of creating a brand that is for women, by women. Her claim to fame is being the go-...

#4: In this episode, Veronica sits down with her 2 childhood besties Ellie Friend and Betsy Bradshaw to shed some light on friendship. They discuss toxic friendships and relationships, creating boundaries, making friends in a new city, building lasting connections, and much more. We also got you guys to submit your most embarrassing childhood memories, so we shared our favorite submissions and tol...

#3: In part 2 of this episode, Veronica sits down with attorney-turned-fitness instructor, Lilly Scott. Lilly is a true inspiration for her community and so many others. She grew to popularity this past year on Tiktok through #pregnancytok, where she covered the real, the raw, and the not so glamorous aspects of pregnancy and early motherhood. We dive deep into some tough topics in part 1 like her...

#3: In part 1 of this episode, Veronica sits down with attorney-turned-fitness instructor, Lilly Scott. Lilly is a true inspiration for her community and so many others. She grew to popularity this past year on Tiktok through #pregnancytok, where she covered the real, the raw, and the not so glamorous aspects of pregnancy and early motherhood. We dive deep into some tough topics in part 1 like her...

#2: Welcome to Martinis + Bikinis first guest episode with DC's big sister, Joselyn Griffin, and newly inaugurated SoulCycle senior instructor.  In this episode, Joselyn tells us more about the Joselyn behind SoulCycle, her fitness journey + teaching style, her ideology on agency and success, and how she worked her way up the ladder at Soul. We also discuss dating in DC, relationship advice,...

#1: So it's finally happening. After almost a year of wanting to start a podcast, it's finally here and live from my bedroom/studio in Washington, DC.  In this episode I give some background on my story, my career, and my life over the past year. We also dive into my why. Why I wanted to start the podcast, create a community, and what you can expect in the near future. We are going to get rea...