Hearts Renewed
Marriage Sparks
Marriage Sparks by Hearts Renewed is a micro podcast for Catholic couples who want to grow closer—to each other and to God—in under 10 minutes. Hosted by Dan and Shannon Lawson, a real-life couple with 7 kids, each episode offers practical, faith-filled insights from their own marriage and family life. Dan is a licensed therapist. Shannon is the unofficial family genius. Together, they share honest, hope-filled conversations that show how small things can spark big change. Listen to something that bring truth, humor, and encouragement to the heart of married life.
Author
Hearts Renewed
Category
Podcast website
Latest episode
Mar 20, 2026
Where to listen?
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Episodes
Time Well Played: Keeping Joy in the Home 29.08.2025 13:08
In this episode, we discuss the importance of maintaining joy and laughter in family life amidst the chaos of parenting. We emphasize the value of play, family bonding activities like game nights, and creating a welcoming home environment that fosters connection. Go to heartsrenewed.org to check out all the free resources and full marriage program. Messy Family Couples Getaway-Travel wit...
Date Nights That Spark, Not Stress 28.08.2025 12:49
In this episode, we discuss the importance of date night in marriage, emphasizing its evolution from extravagant outings to simple connection time. Go to heartsrenewed.org to check out all the free resources and full marriage program. Messy Family Couples Getaway-Travel with Mike and Alicia Hernon to Austria or Bahamas! Sign up here! Start Healing Your Marriage and Family...
Love or Fear? The Hidden Compass of Parenting 27.08.2025 11:41
In this episode, Shannon and Dan explore the dynamics of parenting from a place of love versus fear. They discuss the importance of intentional parenting, setting clear goals for children, and the challenges that arise in navigating these goals. Go to heartsrenewed.org to check out all the free resources and full marriage program. Messy Family Couples Getaway-Travel with Mike and Alicia Hern...
Burnout, Bedtime, and Broken Connection: The Hidden Costs of Parenting 26.08.2025 13:04
In this episode, Dan and Shannon discuss the challenges of parenting while maintaining a strong marriage. They emphasize the importance of emotional connection amidst the chaos of family life, the need for rituals and sacrifices, and the significance of finding personal energy and balance. Go to heartsrenewed.org to check out all the free resources and full marriage program. Messy Family Coupl...
When Parents Forget They're Lovers 25.08.2025 11:48
In this episode, Shannon and Dandiscuss the intricate balance between parenting and maintaining a healthy marriage. They explore how children often become the focal point of family life, sometimes at the expense of the marital relationship. The conversation emphasizes the importance of prioritizing the marriage, being flexible in parenting, and ensuring that both partners communicate their needs e...
Vulnerability is the Sexiest Thing You Will Ever Wear 19.08.2025 10:38
In this episode, we discuss the critical role of intimacy in marriage, exploring how shame can hinder emotional connection and desire. We emphasize the importance of communication, vulnerability, and understanding each other's feelings to foster a healthy relationship. Go to heartsrenewed.org to check out all the free resources and full marriage program. Messy Family Couples Getawa...
Into Me You See 18.08.2025 10:39
In this episode of Marriage Sparks, Dan and Shannon explore the multifaceted nature of intimacy in relationships, emphasizing the importance of emotional connection and intentional communication. Go to heartsrenewed.org to check out all the free resources and full marriage program. Messy Family Couples Getaway-Travel with Mike and Alicia Hernon to Austria or Bahamas! Sign up h...
Fight Like You Love Each Other 15.08.2025 12:51
In this episode, Shannon and Dan discuss how to argue in a way that builds intimacy in relationships. The conversation highlights the importance of respect, effective communication, and regular check-ins to maintain connection and intimacy. They also address the need to learn from setbacks and approach conflicts with a mindset of curiosity and growth. Go to heartsrenewed.org to check out a...
Pride Divides 14.08.2025 13:29
In this episode, We explore the complexities of conflict in marriage, focusing on the roles of pride and shame, the impact of expectations, and the importance of communication and emotional processing. They discuss how pride can create division and how shame can prevent individuals from admitting wrongs. Go to heartsrenewed.org to check out all the free resources and full marriage program. M...
Don't Let Old Wounds Create New Scars 12.08.2025 10:18
In this episode, we explore the profound impact of childhood wounds on adult relationships, particularly in marriage. We discuss how unresolved childhood traumas can manifest in conflicts and emotional responses within partnerships. The dialogue emphasizes the importance of vulnerability, empathy, and curiosity in navigating these challenges, ultimately highlighting the healing potential of love a...
Conflict is Foreplay 11.08.2025 10:11
In this episode, we discuss the complexities of conflict in marriage, emphasizing that the goal of conflict is understanding rather than resolution. We explore how assumptions can lead to misunderstandings and the importance of replacing fear with curiosity. Go to heartsrenewed.org to check out all the free resources and full marriage program. Messy Family Couples Getaway-Travel with Mike and...
The Power of Micro Moments 08.08.2025 10:05
In this episode, Dan and Shannon Lawson discuss the importance of rebuilding emotional connections in marriage through small, everyday moments. They emphasize the significance of micro moments, the effort to connect, and the role of laughter and joy in maintaining a healthy relationship. The conversation highlights practical ways to engage with one another and the importance of being present in ea...
Marriage's Executioner: Resentment 06.08.2025 9:33
In this episode we discuss the impact of unspoken resentment on relationships, emphasizing the importance of emotional safety and effective communication. We explore how expectations can lead to conflict and the necessity of daily check-ins to foster appreciation and understanding between partners. The conversation highlights strategies for addressing issues without blame and the significance of r...
Connected to Distraction: Managing Tech Temptations 05.08.2025 8:34
In this episode, we discuss the pervasive influence of technology on emotional connections and relationships. We explore how screens can detract from genuine interactions, the importance of setting boundaries with technology, and strategies for reclaiming attention for meaningful connections with loved ones. Go to heartsrenewed.org to check out all the free resources and full marriage program....
Begin With Curiosity 04.08.2025 8:51
In this first episode Dan and Shannon discuss the importance of emotional connection in marriage, the impact of stress and busyness on intimacy, and the role of unspoken expectations in relationships. They emphasize the need for communication and curiosity to strengthen bonds and address emotional disconnection. Go to heartsrenewed.org to check out all the free resources and full marriage progra...
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