MARLANI Talk Show

Just wrapping up this topic for good pretty much. We are clearly over it lol. Too much division these days. 

Do you believe in fate and destiny? Do you believe in free will? Do we ever really have a choice? 

Good talk on some changes we're beginning to notice as we age and how to think about health and wellness as you age. Also, farts. 

Had a fascinating conversation about separating the person from the work. Is it right? 

Just some thoughts and tips on how nutrition can help shape your life for better or for worse. 

New Zealand Parliament becomes the first to be majority women. It's about time. 

Did you go to a same sex school or a coed school? Which would you prefer?

We all know what it was like going back home that first time and everyone was excited you were back... now, not so much. 

There are plenty of things we can decide to disagree on; race, sex, wealth, sexuality, and many more. Is maturing realizing we actually aren't that different? 

Pride jerseys in the NRL... should it matter? Should players have to wear them? Thoughts? 

One thing that never gets old is remembering the good ol days. Nothing transports us quite like music does. 

I ain't gone type too much so as to not self incriminate lol. We've all made mistakes right....? RIGHT? (*flees scene)

Just as the title says, our scatter brains were on full display in this episode. If you're looking for some light banter and nice background music, this is the episode for you lol. 

We've been here before. You gotta wonder how many more times we're gonna have this conversation before something truly changes. 

The age old question... have we finally answered it? 

Alani takes us on a trip down memory lane and talks about what it was like being on the grind when group fitness was at its peak.

Minimum wage? Roe v. Wade??

Just a recap of the Ironman race this past weekend. Journey of my life man. Sheesh. 

Just talking about some of the qualities we think it takes to be on a national presenting team for Les Mills. A lot of people want to do it, but not very many want to put in the amount of work it takes to be the best at what they do. It has to be about more than just being popular and being seen. Maybe that's why you start, but it won't get you to the finish line. 

Just a convo about the dreaded "feedback" conversations so many of us have in the fitness community, especially if you do Les Mills. 

You already know what this is about. Will Smith slaps Chris Rock at the Oscars. What do y'all think about it? 

Putin trippin. Crazy to think this is happening in 2022. What's also crazy is how people think this is the first conflict of the modern era. There are so many wars going on that aren't on your screens because those people look different. Do your research peeps. 

Marlon started doing yoga everyday a few weeks ago and now he won't shut up about it. Can someone please tell him???

What's the statute of limitations on speech? How long ago does something have to be for the public to forgive you? Will our pasts haunt us forever? 

Just reminiscing about some of the magic that has been lost in the process of courtship. It seems that things have become a lot more transactional these days. Maybe it's the sign of a new time?