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Mark Coleman's most recent Dharma talks (Dharma Seed)
Mark Coleman has been engaged in meditation practice since 1981, primarily within the Insight meditation tradition. He has been teaching meditation retreats since 1997. His teaching is also influenced by his studies with Advaita Vedanta and Tibetan teachers in Asia and the West, and through his teacher training with Jack Kornfield. Mark primarily teaches at Spirit Rock Meditation Center in California, though he also teaches nationally, in Europe and India. He leads backpacking retreats, nature-based retreats, and teaches retreats for environmental activists in the wilderness at Vallecitos Moun...
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Episodes
Mark Coleman: Insight and Awakening in Nature 29.09.2019 45:40
(Vallecitos Mountain Retreat Center) Bringing a contemplative awareness in nature reveals profound insight into impermanence, anata (not self) and the nature of reality.
Mark Coleman: Why Practice in Nature, Part 1 28.09.2019 47:06
(Vallecitos Mountain Retreat Center) This talk describes the beauty, joy, presence and wakefulness that arises as we meditate outdoors.
Mark Coleman: The True Promise of Mindfulness-guided meditation 25.09.2019 27:05
(New York Insight Meditation Center) In his new book From Suffering to Peace – The True Promise of Mindfulness Mark Coleman, author and senior teacher at Spirit Rock Meditation Center, weaves together contemporary applications with mindfulness practices in use for millennia. His approach to mindfulness and meditation empowers us to engage with and transform the inevitable stress and pain of life,...
Mark Coleman: The True Promise of Mindfulness 25.09.2019 1:24:19
(New York Insight Meditation Center) In his new book From Suffering to Peace – The True Promise of Mindfulness Mark Coleman, author and senior teacher at Spirit Rock Meditation Center, weaves together contemporary applications with mindfulness practices in use for millennia. His approach to mindfulness and meditation empowers us to engage with and transform the inevitable stress and pain of life,...
Mark Coleman: Awake in the Wild - Meditation in Nature 02.09.2019 4:15:52
(Spirit Rock Meditation Center)
Mark Coleman: Awakening Through Insights in Nature 16.07.2019 1:02:49
(Vallecitos Mountain Retreat Center) This talk explores the profound insights that arise in nature meditation practice, including insight into impermanence, selflessness, interdependence.
Mark Coleman: Nature Practice - A Path of Awareness and Joy 15.07.2019 50:33
(Vallecitos Mountain Retreat Center) This talk explores some of the benefits and fruits of nature meditation practice.
Mark Coleman: Day 6 Dharma Talk: Practice in the times of Ecological Crisis (Retreat at Spirit Rock) 15.06.2019 1:52:05
(Spirit Rock Meditation Center)
Mark Coleman: Day 5 Elements Meditation (Retreat at Spirit Rock) 15.06.2019 32:11
(Spirit Rock Meditation Center)
Mark Coleman: Awareness of Awareness (Retreat at Spirit Rock) 15.06.2019 21:30
(Spirit Rock Meditation Center)
Mark Coleman: First night introduction (Retreat at Spirit Rock) 10.06.2019 1:09:38
(Spirit Rock Meditation Center)
Mark Coleman: No Self, No Problem: Exploring Self and Identity 07.06.2019 4:59:43
(Spirit Rock Meditation Center)
Mark Coleman: Taking the Practice Home (Retreat at Spirit Rock) 24.05.2019 58:15
(Spirit Rock Meditation Center)
Mark Coleman: Compassion & Appreciating Joy (Retreat at Spirit Rock) 23.05.2019 55:31
(Spirit Rock Meditation Center)
Mark Coleman: Dharma As Alchemy - Transforming Obstacles 22.05.2019 54:59
(Spirit Rock Meditation Center) We encounter many obstacles, habitual tendencies & patterns. These can be transformed through mindfulness, compassion & intention.
Mark Coleman: Monday Night Dharma Talk - Earth Day 22.04.2019 38:59
(Spirit Rock Meditation Center)
Mark Coleman: Day 1 Morning Sit with Instructions (Retreat at Spirit Rock) 02.04.2019 59:16
(Spirit Rock Meditation Center)
Mark Coleman: The Beautiful Path of Mindfulness 23.02.2019 5:16:44
(Spirit Rock Meditation Center)
Mark Coleman: Monday Night Dharma Talk 18.02.2019 51:38
(Spirit Rock Meditation Center)
Mark Coleman: Looking through the Eyes of Love - Monday Night Dharma Talk 03.12.2018 1:05:57
(Spirit Rock Meditation Center)
Mark Coleman: Love and Compassion-Essence of Practice 01.12.2018 58:25
(Spirit Rock Meditation Center) This talk explores the beautiful quality of compassion for others and the world as central to a Dharma practice.
Mark Coleman: Satipattana Guided Meditation Day 5 (Retreat at Spirit Rock) 01.12.2018 57:20
(Spirit Rock Meditation Center) All Four foundations of Mindfulness
Mark Coleman: Day 5 Instructional Sit (Retreat at Spirit Rock) 01.12.2018 58:32
(Spirit Rock Meditation Center) Mindfulness of Mind
Mark Coleman: The Mystery of Self and Not Self (Retreat at Spirit Rock) 30.11.2018 1:05:18
(Spirit Rock Meditation Center) An explanation of the teachings of impermanence and Anata, the selfless nature of experience.
Mark Coleman: Satipattana Guided Meditation Day 4 (Retreat at Spirit Rock) 30.11.2018 50:26
(Spirit Rock Meditation Center) This guided meditation explains the first 3 foundations of mindfulness.
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