Marathon Journal (Letty Lundquist, Ryan Lundquist)

Marathon Running Podcast by Marathon Journal

Sports EN ↓ 340 episodes

Are you a runner looking for a new source of inspiration and motivation? Our weekly podcast brings experts in the running community straight to you, covering everything from training and nutrition to race recaps and reviews, and even mental training. We're more than just a podcast - we're a community. Our Facebook group, SpeedStriders, is a place for runners to connect, share their stories, and support each other on their running journeys. Our goal is to motivate and inspire runners of all levels, and to build a strong and supportive community of like-minded individuals. Join us!

Author

Marathon Journal (Letty Lundquist, Ryan Lundquist)

Episodes

14. Dreaming Ultras with Michael Wardian 29.08.2020 40:03

http://mikewardian.com

13. Runners' Terminology/ Running Lingo 22.08.2020 41:53

If you would like to access the glossary document, please click on this link below:

12. 52 marathons in 52 weeks -Julie Weiss 15.08.2020 41:05

www.marathongoddess.com

BONUS EPISODE - Mile PR Training Plan 10.08.2020 16:02

In this episode Coach Angie will guide you through setting up a training plan to run the fastest mile and get a new mile PR.

11. Outrun Cancer with Phil Shin 08.08.2020 57:15

Add links

10. Intro and tips from the physical therapist Brodie Sharpe 01.08.2020 42:32

https://breakthroughrunning.physio

9. Top Running Books 25.07.2020 40:22

LINK TO LEAVE US A VOICEMAIL: https://anchor.fm/wgtr/message 1. Eat and Run by Scott Jurek https://www.amazon.com/gp/aw/d/1408833409/ref=tmm_pap_title_0?ie=UTF8&qid=1595612813&sr=8-3 2. The Miles and Trials of a Marathon Goddess by Julie Weiss https://www.amazon.com/Miles-Trials-Marathon-Goddess-Marathons-ebook/dp/B07P2NP11Y/ref=sr_1_2?dchild=1&keywords=Julie+Weiss+miles+and+trials&amp...

8. Running is ageless- and our interview with Gene Dykes 18.07.2020 50:38

In this episode we talk about the benefits of running at any age, and we interviewed Gene Dykes, who completed a 2:54 marathon at age 72.

7. Summer running - tips for heat running and hydration 11.07.2020 50:13

Heat and hydration

6. Base training with Ron Tabb 04.07.2020 33:46

In this episode we talk about base training

5. Bucket list marathons! 27.06.2020 43:02

In this episode we are talking about marathons that are on our bucket list as well as the bucket lists of our listeners and fellow runners. We can’t travel right now, but that doesn’t stop us from dreaming about it! Dream with us as we talk about attractive marathons all over the world!

4. The Boston Marathon and the Boston Buddies with Vince Varallo 20.06.2020 48:35

The book Boston buddies can be found on Amazon

3. Running gadgets 13.06.2020 1:11:22

Links: Sunglasses GOODR https://goodr.com/?gclid=EAIaIQobChMIjKfC75v86QIVCUqGCh1g0AT5EAAYASAAEgJh1PD_BwE Nike Visor– https://www.amazon.com/NIKE-Womens-Aerobill-Featherlite-Adjustable/dp/B01M1E1UXM/ref=sr_1_2?dchild=1&keywords=nike+dri+fit+visor+nike+court+white&qid=1591961638&sr=8-2 MPOW Ear Bud https://www.amazon.com/gp/product/B07VFC55CB/ref=ox_sc_saved_title_9?smid=A3C7TPQOPQE22B&a...

2. How to stay motivated and continue running 06.06.2020 43:57

Today we will talk about tips and tricks on how to stay motivated for your runs without a racing schedule amidst a pandemic and social distancing.

1. (Old) Intro and 10 biggest misconceptions about running 30.05.2020 47:43

Hey runners! This is the very first episode of the Podcast. Please be aware that this episode was recorded prior to microphones and editing skills. Since this episode we have changed the name and hosts (one of them) if this podcast, so if you are interested in skipping to the new one, please go to episode 53A.