ManTalks Podcast

Mark Brand opened his first restaurant in 2007 and went on to restore Save On Meats, a butcher shop founded in 1957. Save On Meats is not like any other butcher shop or lunch counter, because Mark has created a sustainable business model that serves the community. Mark states that by creating a business that stands for something, not only does that help the community as a whole, but he has seen fe...

Lewis Howes is a lifestyle entrepreneur, business coach, author, and podcaster. He is also a contributing writer for Entrepreneur magazine and Yahoo.com, and has been featured in Forbes, Men's Health, and The New York Times. Lewis shares with us why he has such a passion for greatness and how being a pro athlete has made him not only a better entrepreneur, but a better person as well.   Key Takeaw...

Stephen Mansfield is a bestselling author and a leadership coach. Stephen has written a number of books including The Faith of George W. Bush, Killing Jesus, and Mansfield's Book Of Manly Men; which has inspired men's events worldwide. He is currently working on a new book to help accompany Mansfield's Book Of Manly Men titled Building Your Band of Brothers, and sheds some light on how men can bui...

Chris Bailey has conducted countless productivity experiments on himself and has interviewed several successful CEOs and business professionals on the subject of productivity. He has condensed everything he has learned into a 300 page book titled The Productivity Project. Listen to this interview to find out what productivity is -really- about and how you can use it to your full potential.   Key T...

Dan Millman is a former world champion athlete and the author of several books including: Way of the Peaceful Warrior, The Life You Were Born to Live, and many more. Dan talks about his latest book, The Four Purposes of Life, and what it really means to 'live a life of purpose'.   Key Takeaways: [0:30] Thanks to our sponsor Vancity Buzz. [0:45] What's cool in Vancouver that people should check out...

Zander is a writing coach and a ghost writer. He helps his clients bring out their best stories to better serve and help their audience. Zander speaks on how someone can discover their own story, refine it, and write it in a way that benefits others. Zander is also a father of two and talks about the kind of legacy he wants to leave behind.   Key Takeaways: [1:30] Please help us out by reviewing u...

John Lee Dumas is the host and founder of Entrepreneur on Fire. He produces a podcast 7 days a week and his business podcast has been awarded Best of iTunes. John talks about his new product launch, The Freedom Journal, which focuses on achieving your goals in the next 100 days.   Key Takeaways: [2:10] What is John's favorite part about being a man? [2:40] Who is John? [4:30] What is The Freedom J...

Calvin Newport is an Assistant Professor of Computer Science at Georgetown University and has authored four books. Cal's latest book, Deep Work, touches on the ability to focus intently on cognitively demanding tasks without distractions. Cal explains how we can use different methods to develop this deep work skill in order to become our most productive selves.  Key Takeaways: [2:10] What does Cal...

Paul Davidescu is the co-founder of Tangoo Entertainment Inc. Tangoo is both a web and mobile app that takes moods, occasion, and social graph, to craft the perfect outing of restaurants and venues tailored to social contexts. The app has also been featured on Global TV, CTV, and the Dragons' Den. Paul talks to the guys on the subject of setting authentic goals for yourself and how you can bring v...

Roger and Connor catch up on their year with ManTalks and talk about why every man should do a reflection on the year past. Connor recommends a couple of key questions the audience can ask themselves to provide better insight on how their year went. Roger and Connor also talk about their goals with ManTalks, as well as their personal goals for the New Year.   Key Takeaways: [0:35] For this episode...

There is no quick fix for anxiety, which is why Tim JP Collins is the host of The Anxiety Podcast. He is also a life coach and provides peer support about anxiety using his own personal experiences. He talks to Connor and Roger on the topic of anxiety, how to cope with it, and why it's such a passionate topic for him.    Key Takeaways: [1:20] Why did Tim become a life coach? [9:30] What is anxiety...

Ryan Michler is the founder of Order of Man, a website designed to help men succeed in business, family, and everything in between. Ryan was inspired to create this valuable resource for men, because he grew up without a strong father figure in his life. Ryan talks to both Connor and Roger on what it was like growing up with unreliable step-fathers, men's desire to be constantly challenged, and wh...

Jayson Gaignard is the founder and talent scout for MastermindTalks.com. He has had incredible guests like Tim Ferriss, Guy Kawasaki, and Lewis Howes deliver inspirational and motivational talks at his event. Jayson talks on the importance of creating meaningful connections and relationships with others, as well as shares a bit of his life story on how he was able to get out of massive amounts of...

JuVan Langford is a YouTube Influencer and the founder of Mentors Making Major Moves Inc.; a non-profit organization that introduces foster youth to inspiring mentors from all walks of life. JuVan lost his father to leukemia at a young age and lived in foster care. JuVan shares his story on what it was like growing up without a father, what it means to be a man, and shares so much more insight on...

Graham Young was sick and tired of the same impractical advice in the self-help industry, so he decided to disrupt it by creating the 'Disruptive Performance Coaching' method. He helps people by using a practical and science-based approach to their personal development. His main goal is to give people the freedom to control their lives. Graham talks on our fear of introspection, his definition of...

When Dai Manuel's parents were going through a divorce, he found solace in food. By the time Dai was 14-years-old he weighted nearly 200lbs and decided enough was enough. This defining moment made Dai realize that he was the only person who was in complete control of himself. Now at the age of 38 going on 39, it's Dai's passion to empower others and help them develop a healthy, more active lifesty...

Todd Henry is the host of The Accidental Creative podcast and the author of three books, The Accidental Creative, Die Empty, and Louder Than Words. Todd's mission is to help others discover their authentic voice. Todd talks on how to find your true identity, define the kind of freedom you want, and to disrupt your patterns.   Key Takeaways: [0:45] Connor talks about their exciting new partner/spon...

Brian Scudamore is the founder of 1-800-Got-Junk?, a franchise that operates in 180 locations in Canada, the United States, and Australia. Brian talks to Connor on why he dropped out of college and how he went from a small business to a large franchise. Brian tells the audience that he has a very slow hiring process, because he really wants to know he's got the right people for his company on staf...

Adam Nagy and Julian DeSchutter are the co-founders of Chasing Sunrise, a community designed to empower members to chase after what they want and to break out of the unconscious routine. Adam and Julian speak on their failures, their mentors, core lessons they try to teach in the Chasing Sunrise community, and what kind of legacy they'd both like to leave behind.   Key Takeaways: [1:30] Who is Ada...

Brian Turko is the son of Ukrainian immigrants and the owner of Milano coffee. Milano has three stores in Vancouver and one in Toronto. Brian talks on what it was like growing up with immigrant parents, how he keeps a good relationship with his wife of 20 years, and the lessons he's learned as a young child. Come sit down, listen in, and join us at the top of the mountain with this week's episode....

John Nieuwenburg opens up in a very vulnerable way about his attempted suicide and depression on today's show. John is an award-winning coach and a TedX speaker. He talks on what depression feels like, his recovery after his suicide attempt, and how other people can prevent what John has went through. Do not be afraid to talk about your depression and to seek help. The only way to come out of your...

Lodro Rinzler is a practitioner and teacher in the Shambhala Buddhist lineage. Lodro has been meditating since he was a child and has written five books with the newest being, How to Love Yourself (And Sometimes Other People) . Lodro's columns have appeared on Elephant Journal, Huffington Post, Bloomberg, and so much more. Lodro talks on how you can love yourself, using your vulnerability as a str...

Vikram Vij is an Indian-born Canadian chef and the co-owner of Vij's Restaurant in Vancouver. Vikram brings his extreme optimism and passion for cooking right into this podcast. He says passion is like your first love and your focus should be your second love. When these two loves are combined, it's a great recipe for success. Vikram shares openly the challenges he has faced and his frustrations w...

David Katz is the Founder of The Plastic Bank and recent winner of the EO Global Citizen award. The Plastic Bank is the world's only organization to monetize plastic recycling. The Plastic Bank gives opportunities for the disadvantaged to collect and trade plastic waste as currency and the organization aims to create a global micro recycling economy to help reduce poverty and clean the environment...

Dan Mangan is a two-time JUNO Award winning musician and a contributing writer for The guardian and Huffington Post Canada. Dan has recently released a new album entitled Club Meds under the band name Dan Mangan + Blacksmith. Dan talks to the guys on his creation process, being vulnerable, and also gives some advice to young musicians looking to make music for a living. Dan reminds the audience th...