ManTalks Podcast

Can anger be the key to forgiveness? How can you use anger to get over pain, sadness, or loss? Connor explores this in this week's mini-episode. Check out our  Facebook Page  or the  Men's community . Subscribe on  Apple Podcasts  |  Google Podcasts   |  Spotify For more episodes visit us at  ManTalks.com  |  Facebook  |  Instagram  |  Twitter     Did you enjoy the podcast? If so please leave us a...

Dan is a financial therapist & Business Performance Coach to wellness practitioners and healers.  He is the Co-Founder of SoGo, which is a company that inspires and teaches entrepreneurs how to use their business as a force for social good and he is also the Creator of A Course in Conscious Wealth.  When he isn't working, he loves to travel and spend time with his wife and daughter. A Course i...

In this episode I do a recap of 2019 and talk about how to start your year off right. There’s a few journaling prompts for you to use and reflect on the year at the end of the episode. Check out our  Facebook Page  or the  Men's community . Subscribe on  Apple Podcasts  |  Google Podcasts   |  Spotify For more episodes visit us at  ManTalks.com  |  Facebook  |  Instagram  |  Twitter     Did you en...

I do a little pre-holiday prep. Many of you are heading home for the holidays and facing challenging family dynamics.  How do we remain centred in the environment that we grew up in that built some of our dysfunction and reactivity? I give you a few simple strategies that can support you in staying grounded when you’re back with family.  Check out our  Facebook Page  or the  Men's community . Subs...

What creates psychological flexibility and why is this even important? First, its important because research has shown that moving from being psychologically rigid to flexible is one of the single greatest things we can do for our mental health, success, and fulfillment. But what creates this flexibility? Well, there are 6 pivots, that Dr Steven Hayes has outlined in his ground breaking work on Ac...

Gary John Bishop is the New York Times bestselling author of “Unfuc*k Yourself” and “Stop Doing That Sh*t”.  Born and raised in Glasgow, Scotland, he moved to the U.S. in 1997.  After years of facilitating programs for one of the world’s leading personal development companies, he combined his training in otology and phenomenology with his interest in the philosophies of Martin Heidegger, Hans-Geor...

Not all shame is bad. There is healthy shame and toxic shame. I breakdown the difference between the two and how each one shows up in our lives. I also talk about how healthy shame can turn into toxic shame. At the end of the episode I give you some journaling prompts to start working with your shame. Resources mentioned in the episode Healing The Shame That Binds You - John Bradshaw Men’s Weekend...

Want to improve your sleep? I know I did. So I started doing research on how to improve my sleep and found that one of the fastest ways to do so was through sleep temperature regulation. So, I sought out some tools and resources to learn how to improve the quality, quantity, and comfort of my sleep. That’s when I came across Todd and the work his company is doing to change the way we sleep. This e...

After some feedback from the ManTalks community, I share a favroite poem of mine and reflect on its meaning and insight into ones life. If you want to join me on a Men's Weekend. You can check it out and register here - https://connorbeaton.com/mens-weekend/   Are you looking to find your purpose, navigate transition or fix your relationships, all with a powerful group of men from around the world...

Joseph Sheehey, a former NASA-contributing aerospace engineer, is now the Co-Founder and CEO of the leading cannabinoid wellness brand, Cured Nutrition — a trailblazing herbal supplement company with a mission of de-stigmatizing cannabidiol and returning human beings to their natural roots. Lo Bondi is a Women’s Trauma Coach and published writer, whose formal background in psychology and wealth of...

Maintaining intimacy in a relationship is one of the foundational components to a long, connected, and fulfilling relationship. But how do we check in with our partner and make sure we both feel deeply connected, satisfied, and satiated in our relationship?   So many things can get in the way of our intimacy, so my wife, Vienna Pharaon, and I created a simple way to check in with your partner on a...

Tired of hearing boring conversations about Men’s mental health? Want to hear the stories of 3 very different, but very powerful men who have battled with and learned to lead in this field? This episode focuses on real stories, from real men, about the challenges they faced, and the challenges their fathers faced before them. It is a deep dive into the inner workings of why men are in decline in m...

Why a Man Won't Trust a Woman? Connor cuts right to the main point in any relationship why a Man can find it hard to trust a Woman. Ladies, there are some tips to for you to trust a Man. Are you looking to find your purpose, navigate transition or fix your relationships, all with a powerful group of men from around the world? Check out  The Alliance  and join me today.  Check out our  Facebook Pag...

'Electronic music fans know Justin Boreta as member of The Glitch Mob, a beat-driven electronic group that has been touring for more than a decade. Boreta recently released an ambient album + collab project under the name Superposition, and has worked with Ram Dass and Alan Watts on guided meditations. Connect with Justin Website: boreta.net Intagram: @boreta Twitter: @boreta Are you looking to fi...

So many people have fears that get in their way from really feeling joy. Your ego may warn you of the changes you'll need to make to who you are to allow you to experience joy more frequently.  I talk about the ways in which you can step back into feeling a little bit more joy in your daily life.  Are you looking to find your purpose, navigate transition or fix your relationships, all with a power...

Scott Johnston has worked in finance for 35 years. He’s a Yale graduate who has taught classes there. As an undergraduate, he was involved in campus fraternity and social life and self-published The Complete Book of Beer Drinking Games just after graduation. It has gone to sell over a million copies. Before Yale, Johnston went to the Buckley School in New York and to boarding school at Milton Acad...

In this episode I talk about the concept of letting the femanine win. Not from the standpoint of athletics or intellectual debates or emotional or sexual conversations. This isn’t about placating or dulling yourself down to allow the feminine to win. I’m talking specifically in the realm of conflict. I’ve seen this theme of the masculine getting caught in a cycle of needing to win or be right rath...

Scott A. Shay is a Co-Founder and Chairman of Signature Bank and a longstanding Jewish community activist. Shay started a Hebrew school, an adult educational program, and chaired several Jewish educational programs. He is the author of Getting our Groove Back: How to Energize American Jewry and has been thinking about religion, reason, and modernity since wondering why his parents sent him to Hebr...

On this mini-episode Connor talks about depression. A topic that a lot of people have reached out about over the past few years, on this mini-episode it's about depression from a philosophical standpoint. Are you looking to find your purpose, navigate transition or fix your relationships, all with a powerful group of men from around the world? Check out  The Alliance  and join me today.  Check out...

Paul Austin is a social entrepreneur who educates individuals about the responsible and intentional use of psychedelics to catalyze personal transformation. His why is to inspire Western culture's adoption of microdosing as an entry-point to collective transformation. Because of his why, Paul founded two companies in the emerging psychedelic space: The Third Wave and Synthesis. His objective in st...

On this mini-episode, Connor talks about counter striking hopelessness. Because all of us in our life, at some point in our existence will suffer the heavy weight of carrying the heavy weight of hopelessness within our hearts, within our minds and within our soul. Are you looking to find your purpose, navigate transition or fix your relationships, all with a powerful group of men from around the w...

In this special Question The Rules edition, we take a deep dive into fatherhood. This episode looks at the challenges of modern fatherhood, the impact fathers have, dealing with grief and loss as a father, and challenging conversations with your kids on topics like porn, gender, and more. This episode features Elliot Hulse, John Wineland, and Hector Guadalupe. Are you looking to find your purpose,...

If you want to unlock more of your potential and live your dream life it will come from knowing your own shadow parts. I talk about what it means to seek the shadow and give you some insight to start working with your shadow. Are you looking to find your purpose, navigate transition or fix your relationships, all with a powerful group of men from around the world? Check out  The Alliance  and join...

R. Christian Minson is currently the Resident Director of the Breathwork Program at Rythmia Life Advancement Center in Guanacaste, Costa Rica. His credentials include: International Speaker, Best-Selling Contributing Author, Trainer, Coach, and Founder of Breathflow Wellness, a transformational holistic health business. Christian also spent 10 years as a monk, meditating and serving in search of t...

In this episode I talk about the lazy parts of ourself. I break laziness down into the 4 pillars of how to deal with it. Are you looking to find your purpose, navigate transition or fix your relationships, all with a powerful group of men from around the world? Check out  The Alliance  and join me today.  Check out our  Facebook Page  or the  Men's community . Subscribe on  Apple Podcasts  |  Goog...