Manna Monday

devotion to rhythm | July 21, 2025 21.07.2025 6:19 ↓

Dr. Barrett discusses his life rhythms, why he strives to follow them, and how they create a foundation for his life.

empathy in relationships | July 14, 2025 14.07.2025 4:54 ↓

This week, Dr. Barrett shares what practical empathy looks like relationally and how it points to love.

steadying your emotions | July 7, 2025 07.07.2025 3:31 ↓

On this Manna Monday, Sophie Hurst speaks on emotions and offering them to the Lord.

the God who provides | June 30, 2025 30.06.2025 6:25 ↓

This week Dr. Barrett speaks on the concept of "Jehovah Jireh," and how God practically provides for you.

start your week strong | June 23, 2025 23.06.2025 3:58 ↓

Dr. Barrett lends some advice and encouragement on why it is important to get your week started on the right foot.

Manna Monday Trailer 19.06.2025 0:45 ↓

Welcome to Manna Monday, a weekly meditation and encouragement podcast by the Real Health Co.

rest as obedience | June 16, 2025 16.06.2025 8:12 ↓

Beginning a new week, Dr. Reed discusses how he has shifted his mentality on rest to fit obedience and his health rhythms. 

take a risk | June 9, 2025 10.06.2025 5:42 ↓

This week Dr. Barrett talks about how to exercise the risk-taking muscle and why it is beneficial and biblically sound.

following God's plan | June 2, 2025 10.06.2025 4:58 ↓

This week, Jess Knowles shares her experience with adhering to God's plan in her life instead of following her own.

carrying each other's burdens | May 26, 2025 10.06.2025 5:14 ↓

Beginning a fresh week, Dr. Barrett discusses why relying on those close to you is so important.

battling anxiety with the Lord | May 19, 2025 10.06.2025 6:36 ↓

Dr. Barrett discusses working through anxiety biblically, utilizing scripture and breathing techniques.

from victim to victor | May 12, 2025 10.06.2025 6:49 ↓

This week Dr. Barrett speaks on how to take what has happened in your life and use it as a driving motivation for the Lord.

finding true rest | May 5, 2025 10.06.2025 6:38 ↓

This week Grant Crenshaw speaks on what true rest is and isn't in today's culture.

your true purpose | April 28, 2025 10.06.2025 4:30 ↓

On this manna monday, Dr. Barrett talks dives into what everyone's true purpose is. 

rivers of joy | April 21, 2025 10.06.2025 5:33 ↓

As another week begins, Dr. Barrett speaks on finding your joy through proximity to God.

the power of words | April 14, 2025 10.06.2025 4:09 ↓

Dr. Barrett begins a new week speaking on the power of the tongue, encouragement, and affirmation.

investing in challenges | April 7, 2025 10.06.2025 6:14 ↓

On this week's Manna Monday, Dr. Barrett speaks on the mentality of investing in personal goals and challenges.

practicing gratitude | March 31, 2025 10.06.2025 6:50 ↓

Beginning a new week, Dr. Barrett talks about how he worked to infuse gratitude into his everyday life by looking to the past and future.

healthy things grow | March 24, 2025 10.06.2025 5:24 ↓

Start your week with Manna Monday, as Dr. Barrett gives a word of wisdom about growth and habits.

adversity & reliance on His strength | March 17, 2025 10.06.2025 4:15 ↓

Welcome back to Manna Monday. This week Dr. Barrett shares on adversity and harship: how to not waste it and to instead use it to hear from the Lord and rely on His power. We hope this blesses you this week.

establishing your "why" | March 10, 2025 10.06.2025 4:32 ↓

Dr. B begins a weekly series on spiritual health called "Manna Monday." On this week's episode, he talks about what his "why" is behind what he does. What is your why? What drives your physical health, your everyday tasks, and your home life? We hope you dwell on those questions this week and see what the Lord has for you!