HT Smartcast Originals
Mann Ki ABC
Has the hustle-bustle of your daily life left you stressed out? Are you feeling anxious? First, know that it’s completely okay to not be okay. And then know that Host Anshuma Kshetrapal, Psychotherapist and Meditation Coach, is here to help you feel better. Mann ki ABC is all about making your mental health a priority. Tune in for some mindfulness tips, guided meditation practices, and inspiring interviews that may just ground, calm, and focus you. Woh kya hai na, Mann ki ABC samajh lo toh life thodi aur easy ho jayegi.
Author
HT Smartcast Originals
Category
Podcast website
Latest episode
Jan 22, 2024
Where to listen?
Podcasts in the app Replaio Radio Coming soonPodcasts are coming to the app soon. Install now and be the first to see a whole new take on podcasts
Install for free
Android 5M+ downloads · 4.8 rating
iOS soon
Episodes
A for Arrive - Mind aur Body ka connection kya hai 09.10.2021 15:47
Kya hum guided meditation se physical anxiety aur stress ko kam kar sakte hain? Let's find out. In this episode, host Anshuma Kshetrapal, helps you connect deeper with your body and mind so you don’t lose calm during important moments of your life. Listen in to check in with your body, relax, and let go of all distractions. Learn more about your ad choices. Visit megaphone.fm/adchoices
Similar podcasts
Listen to the Mann Ki ABC podcast in Replaio
Radio and podcasts in one app - free, with no sign-up. Install today and do not miss the launch
Replaio is not a podcast publisher; show names, artwork and audio belong to their authors and are distributed through public RSS feeds.
