Manifesting through Motherhood.

Love to hear from you don’t be shy send me a message ✨ What is a Dopamine Detox? A dopamine detox is a practice where you intentionally reduce or eliminate activities that trigger the release of dopamine, the "feel-good" neurotransmitter in your brain. This includes activities like scrolling through social media, binge-watching TV shows, snacking on junk food, or constantly checking you...

Love to hear from you don’t be shy send me a message ✨ To access the masterclass https://mailchi.mp/8179ec821ca2/publishing-passive-income How are you taking control of your health and happiness? consider focusing on these key areas: Mindful Living Practice mindfulness by being present in the moment. This reduces stress, increases self-awareness, and improves overall mental well-being. Incorporat...

Love to hear from you don’t be shy send me a message ✨ have you ever heard that phrase stop throwing spaghetti at the wall but if you haven’t now you have.  what I mean by that is that we constantly looking at ideas hitting a brick wall either in our personal or business life. Are we not thinking about our goals? Is the spaghetti just falling off the wall? We can jump into things so quickly witho...

Love to hear from you don’t be shy send me a message ✨ Have you uncovered your true purpose ? Are you feeling aligned to your current life or situation?  Do you want to give up the ghost and create a better more fulfilling future ?  I think we have all been there ! We can find our purpose it is right there ! All we need is some goals, some time, manifesting and high vibe energy  Xx This podcast i...

Love to hear from you don’t be shy send me a message ✨ Do the school holidays prove difficult for you? Are you running a business or working full-time? Are you a single mum do the school holidays? Throw your routines.  What strategies are you using to support you through the school holidays? it is really hard to keep vibration high, but with the power of manifesting it can really help keep goals...

Love to hear from you don’t be shy send me a message ✨ Identifying when the Law of Attraction is working for you can be an exciting and affirming experience. Here are some signs to look out for: Increased Intuition and Synchronicities You start noticing coincidences and meaningful patterns in your life. Perhaps you think about a friend and they call you, or you stumble upon exactly the informatio...

Love to hear from you don’t be shy send me a message ✨ Taking a mental health break is crucial for several reasons: 1. Stress Reduction It helps lower stress levels, which can prevent burnout and improve overall well-being. 2. Increased Productivity Regular breaks can boost productivity by allowing you to return to tasks with a refreshed mind. 3. Enhanced Creativity Time away from routine tasks c...

Love to hear from you don’t be shy send me a message ✨ Are you a special-needs Mum ❤️ and struggle for time? Do you want to work on yourself? But don’t know where to start! Do you feel you are always on the back burner and put your needs last? Well let’s turn that around and find some strategies on how we can start working on us, working on our fitness, health or self development and create a bet...

Love to hear from you don’t be shy send me a message ✨ Lisa Williams, also known as the Vision Board Queen, is a trained vision board facilitator who works with businesses to create blueprints for the dreams and freedom they desire. Through vision boarding, Lisa has achieved several of her visionary dreams, from her dream wedding to her beautiful rainbow baby. Lisa is extremely passionate about V...

Love to hear from you don’t be shy send me a message ✨ To grab a copy of Kate’s book https://www.amazon.co.uk/dp/B0D7Q1BH3Y http://www.saying-das.co.uk/ As a survivor of domestic abuse, I can say without a doubt, it is soul-de-stroying for any victim of abuse to not feel heard, seen or believed when dealing with any of the authorities or professionals responsible for safeguarding them and their c...

Love to hear from you don’t be shy send me a message ✨ Aligning with your own authenticity means living in a way that is true to your values, beliefs, and passions. It's about: Self-awareness Understand your strengths, weaknesses, values, and desires. Reflect on what truly matters to you. Acceptance Embrace your true self, including imperfections. Authenticity isn't about being perfect;...

Love to hear from you don’t be shy send me a message ✨ Are you a morning person ? My top tips as busy mum in business and why it offers me structure and routine  A morning routine can be a game-changer, especially for busy mums. Here’s why: Sets a Positive Tone Starting the day with a structured routine helps set a positive tone. It gives you a sense of control and accomplishment right from the g...

Love to hear from you don’t be shy send me a message ✨ Living life by default means going with the flow without deliberate planning or goal-setting. It often involves adhering to routines and societal expectations without questioning if they align with one's true aspirations. Signs of Living by Default⚡️ Feeling stuck in a routine or unfulfilled. Making decisions based on fear or comfort ra...

Love to hear from you don’t be shy send me a message ✨ https://stan.store/ajpsocialstudio Facebook https://www.facebook.com/ajpsocialstudio Instagram https://www.instagram.com/ajpsocialstudio?igsh=MWx3aHpxc2ZnZ2J0bg%3D%3D&utm_source=qr LinkedIn  https://www.linkedin.com/in/alice-potter-18b82994?utm_source=share&utm_campaign=share_via&utm_content=profile&utm_medium=ios_app Alice Po...

Love to hear from you don’t be shy send me a message ✨ How to turn FOMO (fear of missing out) into Fuel Fear of Missing Out, or FOMO, is a common feeling that arises when we see others enjoying experiences, achieving goals, or participating in activities that we aren't a part of. As a busy mum and entrepreneur, it's easy to get caught up in this feeling, especially when juggling multipl...

Love to hear from you don’t be shy send me a message ✨ Ali Mortimer is an Executive Coach & Personal Life Mentor to ‘super’ women; the high performing, over-achieving brilliant women, with very full lives who find themselves at a crossroads, in a crisis or challenging time their career, relationships, health or working life.  Ali guides them to a place of peace where they reclaim their own so...

Love to hear from you don’t be shy send me a message ✨ Atomicon 24 was a blast but I was shattered, my body ached, my fibromyalgia pulsed, I missed home, stayed in a hotel for 2 nights.   Self reflection is really important when you work on yourself,  it’s sometimes good for the soul coming out of your comfort zone.  We had some amazing guests such as Kat hill, Davina Mc Call, Simon Squibb and ma...

Love to hear from you don’t be shy send me a message ✨ Are you scared of change ? Or the unknown?  It’s normal but sometimes we need to add some magic back, find our identities but ultimately look forward to something new. Step into your sunshine 🌞 and out of your comfort zones  It could be magic in our business or our personal life.  If we keep resisting who is the one loosing out ?  If we don’...

Love to hear from you don’t be shy send me a message ✨ To contact Rebecca and learn more  https://crystalstudiouk.bio.link/ Rebecca Christensen Qualified Crystal practitioner, Healer & Mindset Coach. Owner of the Crystal Studio. Founded in Halifax  Busy Mum of 3 girls 8,14,16. My middle has ADHD and Autism.  I have a passion to inspire and motivate women using Crystals  This podcast is sponso...

Love to hear from you don’t be shy send me a message ✨ “Mind over matter" is a powerful concept that highlights the incredible capabilities of the human mind to overcome various challenges. Whether it's through reframing stressful situations, managing pain, or achieving physical feats, this principle underscores the importance of mental strength and determination in navigating life&apos...

Love to hear from you don’t be shy send me a message ✨ Are you growing your business around your family? Is your family expanding and your business is growing have you got more than one child? How do you draw your business around motherhood? Do you find it hard? Do you have strategies in place or do you live your life in chaos?  We can still grow our businesses as mothers and be successful in our...

Love to hear from you don’t be shy send me a message ✨ The Benefits of Self-Development for You and Your Business 🫶🫶 Self-development is a critical aspect of personal and professional growth, offering a myriad of benefits that can positively impact both individuals and their businesses.  Continuous learning through self-development helps individuals acquire new skills and knowledge that are ess...

Love to hear from you don’t be shy send me a message ✨ Are you your own worse critic ? Negative self talk can play a big part of our lives.  It is usually personal but we do need to give ourselves a break.   Learning to love ourselves plays a big part in self love,  Loving ourselves for who we are is an essential journey that can significantly impact our overall well-being and happiness.  Send me...

Love to hear from you don’t be shy send me a message ✨ Are you finding time in your relationship? It’s hard as parents to find time to talk when you give so much to your little humans.   Having good communication and positive boundaries fosters longer lasting and happier relationships.  If both partners take time for themselves, they often return to the relationship with more energy, positivity,...

Love to hear from you don’t be shy send me a message ✨ Are you missing out on new opportunities?  Are you afraid ? Or feel stuck  Coming out of your comfort zone can lead to so many exciting opportunities, opportunities of new friendships, new business leads, new romance, of course it will face challenges and feelings of scarcity but imagine coming out of your comfort zone and find new opportunit...