Manifesting Joy : 52 Weeks of Hope

Have you ever experienced a gut feeling that turned out to be spot on? Are you ready to embark on a transformative journey towards self-compassion, intuitive gifts, and finding your inner power?  Tune in as spiritual coach and author Valerie Inez delves deep into the concept of shadow work, unraveling unconscious beliefs, patterns, and triggers, and uncovers how embracing your divine feminine ener...

Do you wonder how vulnerable to get when you meet someone? Are you craving more real connections with other like-minded souls? You know your mental health depends on fostering friendships, and social isolation’s real, but you're busy, tired,  . . . . (blah blah blah . . . there goes the head again.) Get ready to discover the secrets to unlocking lasting, meaningful friendships in your adult life....

You can manifest a life of connection and greatness - sometimes, you just need a guide to help you on your journey.   This week, author, Ayurvedic teacher, and manifestation coach Latha Jay is that guide, teaching you the steps to manifest your life of greatness. She shows you how to align with your deepest desires as well as the importance of confronting the root cause of your limiting beliefs th...

Listen and learn about the power of conquering your limiting beliefs and shutting down your inner critic. Uncover your purpose's magic and learn how to bring your vision to life right now. Discover how to rewire your brain to move right past life's obstacles. “I learned to dim my light very early because of my interaction with women. Okay. Yeah, you know, you come in the room and you just learn to...

In this episode, we're looking back at some of the most meaningful conversations we've had here on 52 Weeks of Hope! Listen as Akashic Records Channeler, Energy Healer, and Meditation Teacher Ashley Beasley gives you tools to live your soul purpose, heal relationships and so much more. You get to enjoy some beautiful life lessons and heart awakenings in this episode. Known as the "Ambassador of Ho...

In this episode, we're looking back at some of the most meaningful conversations we've had here on 52 Weeks of Hope! Listen as author, retreat leader, and motivator Kristin Sparks empowers you to be your best self and gives you the lessons to help you live your best most aligned life right now! If you're dealing with loss, you'll get to learn concrete tools after grief from Emily Thiroux Threatt,...

Are you feeling stuck in a cycle of starting and stopping, yearning for a life aligned with your true purpose? Do you find yourself surrounded by partially read self-help books? Have you accumulated a number of courses, some finished, some not? Do you ever feel a deep-seated urge to do something different and align closer with your true purpose? “How many of us do this? We start with enthusiasm, r...

Are you burnt out? Tired? Ready for escape? Tune in to learn how you can stop yearning for someone else’s life, take a break, and reclaim your life! PR and business expert Lisa Buyer shares her journey of self-discovery, emphasizing the importance of creating solitude and balance for personal growth. Learn about digital detox, the power of positive energy, and the pitfalls of multitasking. With in...

Have you ever wondered if there’s a “secret sauce” to confidence? If there’s something you can do to be more confident now? Well, there is! Listen as confidence guru Kimmy Seltzer gets you out of your head and into your body.  Kimmy guides you in this episode to increase your style, emotional, and social intelligence, attract the right people, and show up as your most authentically confident self!...

Are you ready to live your most authentic life? Do you crave more freedom and time? Do you need space to gain clarity and create your dreams?  Tune in as Trevor Turnbull shares secrets for finding inspiration and the importance of nurturing self-care. Imagine if you fully trusted yourself. Learn the tools to fully engage in your power. Listen as Trevor shares insights on how to break your cycle of...

Are you tired of feeling overwhelmed and stuck in the endless cycle of responsibilities? Have you ever wondered if what you’re doing is what you were put here to do? In this empowering episode, host Lauren Abrams shares practical tools on how to stop the overwhelm, take a breath, and manifest your dreams. Learn how to make time for self-care, unleash your inner joy, and embrace the power of commun...

Feeling overwhelmed, disconnected, or stuck in a cycle of burnout? Are you ready to step off the hamster wheel, rediscover joy and fulfillment in your life, and break negative patterns for your personal growth?  Listen as Joe Fier gives you secrets to finding balance, harmony, and true happiness in life’s chaos. Get inspired as Joe shares his fascinating journey of self-discovery and the remarkabl...

Do you ever feel like escaping? Do you wish for relief? A mental health break? That’s how you know you’re in the overwhelm. Listen and learn easy tools for recovering from those days and moments. Feel instant relief and rejuvenation after using these soothing, easy techniques. Join Lauren today as she offers you insights into overcoming the overwhelm. Hear powerful tips that are simple to apply an...

Do you ever feel like life calls you to slow down? Are you tired of thinking you have to control everything? Or be the best? Are you ready to let go (or is life forcing you to)? If this sounds like you, you’ll love listening to Heather Fier as she teaches self-care and self-compassion tips for overachievers. You’ll get tools to overcome the overwhelm and exhaustion. “Learning to let go was not ove...

Do you want to know the secret to making the best decisions? Are you sometimes scared to trust your inner knowing? Are you ready to find out when to act on your decision?  Join Lauren as she gives you powerful tips on how to make decisions and move your life forward. Learn powerful methods to help you create and act on the right decisions! “Answers emerge in the pause, taking that breath, putting...

Are you sick of feeling burnt-out and overwhelmed? With everything going on, sometimes you just need a breath. Or some new coping tools. Or even a brief timeout! Join Lauren as she gives you tools you can use right now to self-soothe and for your self-care. Learn healthy coping strategies to calm yourself on the spot, even while listening to this episode!  "And they’re just easy to use so that you...

Are you always busy? Working nonstop? Are you sick of your to-do list?  Are you ready to find happiness and fulfillment in unconventional paths? You are going to love hearing Rachel O'Meara teach you strategies for overcoming burnout and reconnecting with yourself. “I think we are all parents to ourselves, and I think we all have to mother ourselves and in our lives as we show up in service to our...

Are you ready to break from what others think? Are you sick of people-pleasing? Are you ready to live your best life, feeling renewed? Discover how to tend to the parts of yourself that require attention and show up as your authentic self in this episode. "If you want to stop wishing for someone else's life, you need to shift your focus from comparison to self-discovery and embrace your own unique...

You know that nagging sense of emptiness, even when your life appears picture-perfect? Those mornings when you're drained before the day truly begins? Ever wondered if others have it easier? Tune in and discover how to embrace the rest, laughter, and joy you’ve yearned for.  Join Lauren as she delves into the art of prioritizing yourself and unveiling hidden passions you may not even know exist. W...

Do you ever think meditation could help, but it’s too hard or time-consuming? The calm and balance seem appealing, but you know your head’s always going nonstop? The truth is, there is no right or wrong way to meditate, and the even better news is that you can do it using only a few minutes a day and still see major changes in your life.  "3 minutes a day and you can transform your life." – (1:48)...

Do you ever look at another family or person and just wish you were living their life instead of yours? Or at least had their job? Spouse? Or vacations? Listen right now and learn how to not only embrace your own unique journey also how to make your own life truly fulfilling. "Break free from any of the self-limiting beliefs that make you think you can't have all of that because you definitely can...

Are you ready to finally get rid of your negative beliefs, heal your traumas and stop yourself from dissociating when you’re in uncomfortable situations? Listen as Mary Sise helps you step in and begin owning the powerful creator who lives within! It’s time to put away all of those limiting beliefs keeping you from living your calling. “Every energy is in you, it's just that some energies are more...

Are you anxious or stressed and totally ready for relief? For that weight to finally lift? You're in luck. Today’s guest grew up in a cult, and she uses her experiences to turn them into art and empowers you to channel your demons to take charge of your inner health and well-being.  Say goodbye to your anxiety. Listen right now and learn how to achieve balance and how to reduce your stress so that...

Do you ever get the feeling that the universe is speaking to you? Are you wondering when the right time to take action really is? Listen as Reiki Master April Pfender shows you her path to her power and the methods she uses to get there. She shares her experiences and guides you to use your energy in a way that leads you to live your purpose and a more fulfilling life.   “When in doubt, do nothing...

Do you feel you have a divine purpose but get lost in the day-to-day challenges? Are you ready to embrace your true depth and tap into your fullest intuition? You're going to love hearing the very intuitive marketing branding expert, Kristin Balter. Kristin discusses how she turned a midlife crisis turned into a midlife awakening, and from there she let her intuitive powers unleash on her business...