Manifest with Metty

Soul Reset Sunday 2/22/226 In this Soul Reset Sunday episode of Manifest with Metty, we explore the egg cleanse ritual as a symbolic energy release practice rooted in intention, mindfulness, and emotional regulation. This episode discusses spiritual cleansing, energy protection, nervous system reset, releasing negativity, and setting healthy boundaries without fear-based thinking. Learn how symbol...

Strategic Saturday 2/21/2026 In this Strategic Saturday episode of Manifest with Metty, we explore how organization, journaling, daily routines, and nervous system regulation improve productivity, clarity, and personal growth. Learn how to organize your thoughts with consistent journaling, use solfeggio frequencies for focus, create a structured morning routine, and make healthy lifestyle choices...

Enjoy the music.

Financial Literacy Friday 2/20/2026 In this Financial Literacy Friday episode of Manifest with Metty , we explore how to manifest from the end using the teachings of Neville Goddard and apply them practically to wealth building. Learn how to align your financial mindset with high-yield savings accounts, investing strategies, asset protection, estate planning, financial advisors, and money manageme...

Thankful Thursday 2/19/2026 In this Thankful Thursday episode of Manifest with Metty, we explore gratitude for the brilliance of the universe, the intelligence of the human body, and the automatic systems that sustain life — from breath and heartbeat to nature’s rhythms and cosmic order. This mindfulness reflection connects spiritual awareness, nervous system regulation, conscious breathing, and a...

Wellness Wednesday 2/18/2026 In this Wellness Wednesday episode of Manifest with Metty, we explore how to start before you’re ready by regulating your nervous system, overcoming perfectionism, and building confidence through action. Learn practical mindset shifts for personal growth, entrepreneurship, career transitions, and self-development. This episode covers overcoming fear, decision paralysis...

TEDTalk Tuesday 2/17/2026 In this TEDTalk Tuesday episode of Manifest with Metty, we explore how belief functions as a powerful business strategy rooted in neuroscience, mindset development, and leadership psychology. Learn how subconscious beliefs shape financial habits, investment decisions, entrepreneurship success, and personal growth outcomes. This episode covers self-concept theory, cognitiv...

Mindfulness Monday 2/16/2026 In this Mindfulness Monday episode of Manifest with Metty, we practice self-love affirmations, positive self-talk, and mindset rewiring through repetition. Learn how affirmations reprogram the subconscious mind, build confidence, strengthen self-worth, and support emotional healing. This guided self-love meditation focuses on mindful awareness, identity transformation,...

Soul Reset Sunday 2/15/2026 In this Soul Reset Sunday episode of Manifest with Metty, we explore the spiritual signs your manifestation is close, including angel numbers like 111, 222, 333, 444, and 555, powerful synchronicities, emotional alignment, and energetic shifts. Learn how manifestation works through embodiment, gratitude, and awareness, and how to recognize divine timing, spiritual awake...

In this episode of Manifest with Metty, we explore the origin story behind the Manifest movement — from completing an MBA and immediately beginning a Doctor of Business Administration (DBA) program to studying spirituality, neuroscience, energy, and subconscious reprogramming. This episode connects manifestation principles, the self-fulfilling prophecy concept, mindset psychology, leadership devel...

Financial Literacy Friday 2/13/2026 In this Financial Literacy Friday episode of Manifest with Metty, we explore how to automate your abundance through auto-investing, auto-saving, and auto-paying bills so you can build wealth without burnout or decision fatigue. Learn simple personal finance systems, passive investing strategies, and money automation habits that help you grow financial freedom, r...

Thankful Thursday 2/12/2026 In this Thankful Thursday episode of Manifest with Metty, Metty guides listeners through a grounding gratitude practice using the five senses while also honoring the unseen blessings of intuition, dreams, and imagination. She reflects on receiving her first Meta payment and intentionally investing this new income stream as an act of financial alignment and future abunda...

Wellness Wednesday 2/11/2026 self care for burnout protecting your energy wellness habits emotional capacity avoid burnout strategies mindfulness podcast work life balance tips personal growth mindset mental wellness routine rest and productivity

TEDTalk Tuesday 2/10/2026 confidence mindset fake it till you make it self belief strategies personal growth podcast leadership mindset imposter syndrome help success habits mindset for entrepreneurs motivation for women building confidence tips

Mindfulness Monday 2/9/2026 setting boundaries protecting your energy mindset shifts for success quiet quitting toxic situations personal growth podcast self respect habits emotional intelligence strategies leadership mindset life alignment tips stop overexplaining yourself

Soul Reset Sunday 2/8/2026 prosperity ritual abundance mindset manifestation practices spiritual self care cinnamon prosperity ritual bay leaf ritual for protection soul reset routine mindfulness podcast energy alignment practices Sunday self care rituals

Strategic Saturday 2/7/2026 equitable education equity in the classroom culturally responsive teaching education leadership mindset systems thinking in education trauma-informed teaching growth mindset for educators social emotional learning strategies inclusive classroom practices education podcast for teachers

Financial Literacy Friday 2/6/2026 financial literacy podcast wealth building strategies high income skills skills that make money personal development for success leadership skills for entrepreneurs money mindset for women build assets not income passive income skills how to become financially independent

Thankful Thursday 2/5/2026 gratitude podcast thankful Thursday inspiration Christian gratitude mindset discernment and boundaries emotional healing podcast letting go with love forgiveness and peace faith-based wellness personal growth and self-care release negative energy spiritually

Wellness Wednesday 2/4/2026 Christian mindset shift Philippians 4:8 meaning faith-based wellness podcast mental health and scripture positive thinking Bible verse spiritual self-care habits Christ-like mindset development Christian manifestation mindset wellness Wednesday motivation renewing your mind biblically

TEDTalk Tuesday 2/3/2026 financial literacy for beginners how rich people avoid taxes legally wealth building strategies passive income ideas mindset for financial freedom capital gains vs income tax personal finance podcast investing for women build assets not income money mindset motivation

Mindfulness Monday 2/2/2026 mindfulness Monday routine manifestation journal prompts letter to the universe method how to manifest your dream life weekly reset podcast self growth and healing journey soft life mindset personal development for women spiritual manifestation practices guided mindfulness meditation podcast

Soul Reset Sunday 2/1/2026 In this episode of Manifest with Metty, I share my soul reset routine, a self-care day in Midtown, mindfulness rituals, and how romanticizing your life supports mental wellness and manifestation… soul reset routine self care day vlog podcast mindfulness and healing podcast romanticize your life mindset soft life lifestyle tips weekly reset routine for women mental wellne...

Strategic Saturday 1/31/2026 Threads engagement strategy Viral social media growth Strategic content marketing Podcast audience growth Threads app marketing Passive income creator strategy Energy healer marketing Build audience organically Social media momentum Conscious entrepreneurship

Financial Literacy Friday 1/29/2026 financial literacy Friday podcast creating wealth in the AI era AI and personal finance building wealth with technology future of money mindset financial education podcast leveraging AI for income wealth building strategies 2026 digital economy financial literacy smart money mindset