Manifest the Rest

Let's talk money. How did you feel just reading the name of this episode? Money brings up a lot of uncomfortable feelings for A LOT of people and I'm here to talk about why and give you ways to heal and improve that relationship. It's not about having more money. It's about our energetics around money, the WHY behind wanting it and where our relationship started with it. Today, I&#...

Today I am going in depth into the number one (and two) reason(s) as to WHY your life is NOT changing. You’re doing the things, but you cant seem to get in shape, find a partner, earn more money or whatever you are trying to manifest. You meditate, your journal, but your reality isn’t shifting. The number one reason is you're not making a different choice and you're not doing it consistent...

There are so many ways to reprogram and use the subconscious mind; it's overwhelming! We can use EFT, hypnosis, shadow work, affirmations, the list is endless.. Today, I want to talk about what I consider as ACTIVE ways to use your mind. I am not talking about journaling or meditating today (although I will ALWAYS recommend that). I'm giving you tips that you can consciously and consistent...

Do you want to manifest everything in your life with confidence? Do you want to increase your confidence, period. I’ve got you. My confidence used to be average at best, but I was pretty insecure about a lot of things. Today, my confidence is through the roof most days and continuously growing and I’m sharing exactly how I was able to do that. Follow these 5-6 tips I share to shift your mindset, a...

Have you been using discipline and willpower to get to your goals? Has it worked? Today, I'm talking about why discipline does NOT work. Discipline means you're forcing yourself to do something and if it's something you want, you shouldn't need to. I share how to reframe your goals so that your drive is so high that you WANT to jump out of bed at 5am. I also go into deciding your g...

Has anyone ever told you to "be realistic" or told you your dreams are crazy? Well.. to achieve your dreams (and at lightning speeds) you SHOULD be delusional! You should start dreaming so big that people think you're crazy! Why? Because it breaks passed your limiting beliefs. You start forgetting them because you're so focused on these big huge goals of yours. And we don't w...

Do you get triggered easily? Are you emotional? Do you blame others for making you feel a certain way? I’m giving you the hard truth today. YOUR triggers and YOUR emotions are YOUR responsibility. No one else’s. You are COMPLETELY in control of what you’re feeling. You can choose to feel sad or you can choose to feel happy. When you REACT to someone or something, you are GIVING THEM YOUR POWER. An...

You ever see those people that seem to get everything they want and appear to be so 'magnetic'? They have a great energy about them and always just attract everything they want into their lives. They're not "lucky," they just literally are MAGNETIC to their desires. They're a total match for what they want, energetically. Today, I'm giving you several ways to up your...

Do you ever have a question and think 'maybe I'll ask for a sign?' but then have no idea what to ask for. Or maybe you find yourself desperately looking for that sign, never see it but you're actually more confused than ever cause you thought FOR SURE you would? Maybe you didn't ask for anything but you keep seeing repeating signs and want to know what it means? I'll clarif...

Do you ever hear people, especially in the mindset and manifestation space, talking about your "vibration" and your "frequency" but have no idea what that ACTUALLY means? In today's episode, I explain just that. Your vibe/vibration is the KEY to manifesting all of your desires and attracting your dream life. Sometimes we get in our head or we're just feeling down, that&...

Stop it. Stop it right now. Humans stress out wayyy too much. I get it, we have so much to do and it feels like we can never get it done! Guess what, it's not the end of the world if you can't. We stress about work, errands, people, to the point where we actually mess with our health. This is why being taking a PAUSE, meditating, breathing is so important. It allows us to stop and realize...

Let's get back to the basics. What is manifestation? Is it real? Should I be doing it? How do I manifest? Today, I'm answering these questions and reminding you the power you hold to change your life. TUNE IN. Book recommendations: Atomic Habits: https://www.amazon.com/Atomic-Habits-Proven-Build-Break/dp/0735211299 Outwitting the Devil: https://www.amazon.com/Outwitting-Devil-Official-Publ...

Sometimes we prepare for disappointment. It's our Ego's way of keeping us safe. Whether you spend the time preparing for it to lessen the blow, OR you give it all you've got with whatever you're trying to do and then fail, it feels the same. BUT here's the thing, wouldn't it feel SO MUCH better and SO MUCH more fulfilling, knowing you tried, put in the work, gave it your al...

We worry that doing things for ourselves or wanting more will make us look selfish. Guess what? It doesn't. And secondly, who cares?! If you are healthy, happy and living in abundance, you can give more to others. When you are tired, sick, living in scarcity, you are constantly draining yourself. Today, I talk about all the reasons why putting yourself first, taking care of yourself, pampering...

You're doing all the things, but those manifestations haven't shown up yet, what gives? Today, I'm walking through the Top 3 Reasons why they haven't. The biggest and most important thing to remember is that you don't have control over the when and the how. All you can control is your half: having the vision and taking inspired action steps. At the end of the day, the Universe...

We love manifestation and we love money. But how do we actually manifest more money? It's okay to want more money; it's not selfish, it's not greedy. Money does not change WHO you are, it only magnifies who you are. Having this understanding is a huge part of attracting more into your life because people have this fear that it will change them and that doesn't have to be the case w...

I disagree with the hustle culture. I don't believe we need to force ourselves to grind and grind to get the things we want in life. Here's the thing, if you are passionate about the work you do, it doesn't feel like a grind. We get stuck in this societal norm that we HAVE to work a 9-5 job based on our college degree, that once we make a choice, we are stuck with it. Over 77% of Ameri...

Sometimes you might find yourself in a rut, getting rejected and you start thinking things like “why does this always happen to me?” The worst thing we can do is fall into a limiting belief or convince ourselves that it’ll never work out. It always works out. You are here TODAY because it has worked out. Everything in your life has happened to get you to exactly where you are and you might not alw...

What even is motivation? And where do we find it?? Say you have this goal, maybe it's in fitness, maybe your job, but you're not jumping out of bed to get after it. You're using discipline to go workout and you are telling yourself "I have to do this." Motivation can't be forced. If you're not motivated, then the goal is either too hard, too easy, or you're simply...

If you want to manifest all of your goals and dreams, you need to energetically align with them. You don't get things because you want them, you get them because you're attracting them, you know you're worthy of them which leads you to do the things to get them. In today's episode, I'm sharing my 4 step process to how I manifest the things I want and how it really all comes dow...

Have you ever been embarrassed to share your goals with someone? You're worried that they might think it's silly, or out of reach or completely ridiculous? Well, how are we going to manifest these dreams of ours if we can't even talk about them? Most of these judgements we're worried about are completely in our head!! You are allowed to want what you want. It might differ from some...

Telling someone to “not be sad,” “think good thoughts,” or “stop comparing yourself” is not a solution. What we need to do is focus on EXPERIENCES that make us FEEL GOOD. Our society focuses so much on overthinking and overanalyzing and comparing but we don't need to complicate it so much. We need to take action. Why do we feel good? It’s being authentic, it's what we are doing and the peo...

Live from my car! Today, we’re talking about the importance of failure. No one wants to fail, but it’s part of life and the lessons we learn from them is what moves us to next levels. We CANNOT succeed is we don’t fail. That’s a fact. And the more things we try, and the more times we fail and learn, the FASTER we succeed. The KEY is to make sure we don’t let those failures stop us. Don’t let anyth...

If you are trying to manifest something, you need to have the space for it: physical and mental space. Clear out the stuff you don't need to open up space for something new. Make sure you're not accepting 'just good enough' when it comes to relationships and friendships. Protect your energy like it's money and learn to say "no." And finally, be ready and open to recei...

Have you ever thought "I'm going to fail this exam" or "this is going to be a complete waste of my time" when going to an event? Well, chances are, you didn't have a good time or you did poorly on your test. Do you ever pay attention to how you try harder or work harder when someone is excited and encouraging you? The Self Fulfilling Prophecy occurs when we think someth...