Tracy Ftacek
Manifest + Chill
Tracy Ftacek built, scaled, and exited companies before becoming a business coach for women founders. Now she shares exactly what it takes inside Manifest + Chill® — the podcast for ambitious women building scalable, exit-ready businesses. Each week, Tracy delivers business strategy, proprietary frameworks, and energetic alignment tools for women founders who are done being the bottleneck in their own company and ready to build something that grows with or without them. Core topics include: scaling a women-owned business, exit strategy for founders, business systems and operations, energetic a...
Author
Tracy Ftacek
Category
Podcast website
Latest episode
Jun 22, 2026
Where to listen?
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Episodes
"Manifestation Isn't Broken - You're Just Overstimulated" 07.01.2026 20:42
Manifest + Chill is the go-to podcast for high-achieving women who are done with the hustle, exhausted by perfectionism, and ready to build the life and business they desire from a place of alignment, feminine power, and deep self-trust. Hosted by Tracy Ftacek—founder of the Manifest + Chill® ecosystem, creator of the Energy Aligned Business Strategy™, and certified manifestation + visualization c...
How to End the Year with Grace Instead of Guilt 31.12.2025 16:24
Manifest + Chill is the go-to podcast for high-achieving women who are done with the hustle, exhausted by perfectionism, and ready to build the life and business they desire from a place of alignment, feminine power, and deep self-trust. Hosted by Tracy Ftacek—founder of the Manifest + Chill® ecosystem, creator of the Energy Aligned Business Strategy™, and certified manifestation + visualization c...
You're Burnt Out and You're Rightfully Pissed About It 16.12.2025 18:57
Manifest + Chill is the go-to podcast for high-achieving women who are done with the hustle, exhausted by perfectionism, and ready to build the life and business they desire from a place of alignment, feminine power, and deep self-trust. Hosted by Tracy Ftacek—founder of the Manifest + Chill® ecosystem, creator of the Energy Aligned Business Strategy™ , and certified manifestation + visualization...
"The Year-End Review That Actually Matters" 09.12.2025 27:02
Manifest + Chill is the go-to podcast for high-achieving women who are done with the hustle, exhausted by perfectionism, and ready to build the life and business they desire from a place of alignment, feminine power, and deep self-trust. Hosted by Tracy Ftacek—founder of the Manifest + Chill® ecosystem, creator of the Energy Aligned Business Strategy™, and certified manifestation + visualization c...
"What Staring At My Garage Wall Taught Me About Success" 03.12.2025 16:15
Welcome to the Manifest + Chill podcast. I’m your host Tracy Ftacek where we dive in each week to chat about how high-achieving women can release the need to be perfect and find peace, drop the hustle without giving up their ambitions and manifest the life they truly desire. I’m a certified Manifestation and Visualization coach with a rich and exhausting background as a serial entrepreneur and tec...
"Decision Fatigue Is Killing Your Gratitude - When the woman everyone goes to has no answers left" 26.11.2025 26:28
Welcome to the Manifest + Chill podcast. I’m your host Tracy Ftacek where we dive in each week to chat about how high-achieving women can release the need to be perfect and find peace, drop the hustle without giving up their ambitions and manifest the life they truly desire. I’m a certified Manifestation and Visualization coach with a rich and exhausting background as a serial entrepreneur and tec...
"When Service Becomes Scorekeeping - The Gratitude Trap" 18.11.2025 17:11
Welcome to the Manifest + Chill podcast. I’m your host Tracy Ftacek where we dive in each week to chat about how high-achieving women can release the need to be perfect and find peace, drop the hustle without giving up their ambitions and manifest the life they truly desire. I’m a certified Manifestation and Visualization coach with a rich and exhausting background as a serial entrepreneur and tec...
"The Right Gratitude That Grows Your Business" 05.11.2025 14:30
Welcome to the Manifest + Chill podcast. I’m your host Tracy Ftacek where we dive in each week to chat about how high-achieving women can release the need to be perfect and find peace, drop the hustle without giving up their ambitions and manifest the life they truly desire. I’m a certified Manifestation and Visualization coach with a rich and exhausting background as a serial entrepreneur and tec...
"Bonus October Meditation: Peace Over Perfection" 29.10.2025 14:30
Welcome to the Manifest + Chill podcast. I’m your host Tracy Ftacek where we dive in each week to chat about how high-achieving women can release the need to be perfect and find peace, drop the hustle without giving up their ambitions and manifest the life they truly desire. I’m a certified Manifestation and Visualization coach with a rich and exhausting background as a serial entrepreneur and tec...
"Peace Over Perfection - The 10-Day Challenge" 22.10.2025 21:32
Welcome to the Manifest + Chill podcast. I’m your host Tracy Ftacek where we dive in each week to chat about how high-achieving women can release the need to be perfect and find peace, drop the hustle without giving up their ambitions and manifest the life they truly desire. I’m a certified Manifestation and Visualization coach with a rich and exhausting background as a serial entrepreneur and tec...
"The 80"% Rule: Peace Over Perfection" 15.10.2025 18:30
Welcome to the Manifest + Chill podcast. I’m your host Tracy Ftacek where we dive in each week to chat about how high-achieving women can release the need to be perfect and find peace, drop the hustle without giving up their ambitions and manifest the life they truly desire. I’m a certified Manifestation and Visualization coach with a rich and exhausting background as a serial entrepreneur and tec...
"Vision to $115k: When Meditation Meets Strategy" 07.10.2025 17:05
Welcome to the Manifest + Chill podcast. I’m your host Tracy Ftacek where we dive in each week to chat about how high-achieving women can release the need to be perfect and find peace, drop the hustle without giving up their ambitions and manifest the life they truly desire. I’m a certified Manifestation and Visualization coach with a rich and exhausting background as a serial entrepreneur and tec...
"The Perfectionist's Scaling Trap" Peace Over Perfection series 30.09.2025 15:55
Welcome to the Manifest + Chill podcast. I’m your host Tracy Ftacek where we dive in each week to chat about how high-achieving women can release the need to be perfect and find peace, drop the hustle without giving up their ambitions and manifest the life they truly desire. I’m a certified Manifestation and Visualization coach with a rich and exhausting background as a serial entrepreneur and tec...
"Comparison Trap: When Other Women's Success Triggers Your Purpose" : Permission to Pause 23.09.2025 22:26
Welcome to the Manifest + Chill podcast. I’m your host Tracy Ftacek where we dive in each week to chat about how high-achieving women can release the need to be perfect and find peace, drop the hustle without giving up their ambitions and manifest the life they truly desire. I’m a certified Manifestation and Visualization coach with a rich and exhausting background as a serial entrepreneur and tec...
The "You've Changed" Phenomenon, Permission to Pause series 16.09.2025 24:07
Welcome to the Manifest + Chill podcast. I’m your host Tracy Ftacek where we dive in each week to chat about how high-achieving women can release the need to be perfect and find peace, drop the hustle without giving up their ambitions and manifest the life they truly desire. I’m a certified Manifestation and Visualization coach with a rich and exhausting background as a serial entrepreneur and tec...
How Visualization Will Massively Scale Your Business: Permission to Pause series 09.09.2025 25:12
Welcome to the Manifest + Chill podcast. I’m your host Tracy Ftacek where we dive in each week to chat about how high-achieving women can release the need to be perfect and find peace, drop the hustle without giving up their ambitions and manifest the life they truly desire. I’m a certified Manifestation and Visualization coach with a rich and exhausting background as a serial entrepreneur and tec...
"When Saying No Becomes Your Superpower - Permission to Pause" 26.08.2025 18:30
Welcome to the Manifest + Chill podcast. I’m your host Tracy Ftacek where we dive in each week to chat about how high-achieving women can release the need to be perfect and find peace, drop the hustle without giving up their ambitions and manifest the life they truly desire. I’m a certified Manifestation and Visualization coach with a rich and exhausting background as a serial entrepreneur and tec...
"The Art of Strategic Stepping Back - Permission to Pause Series" 20.08.2025 11:28
Welcome to the Manifest + Chill podcast. I’m your host Tracy Ftacek where we dive in each week to chat about how high-achieving women can release the need to be perfect and find peace, drop the hustle without giving up their ambitions and manifest the life they truly desire. I’m a certified Manifestation and Visualization coach with a rich and exhausting background as a serial entrepreneur and tec...
"Why High Achievers Struggle with Rest: Permission to Pause" 13.08.2025 16:42
Welcome to the Manifest + Chill podcast. I’m your host Tracy Ftacek where we dive in each week to chat about how high-achieving women can release the need to be perfect and find peace, drop the hustle without giving up their ambitions and manifest the life they truly desire. I’m a certified Manifestation and Visualization coach with a rich and exhausting background as a serial entrepreneur and tec...
Your Business Needs You to Stop Showing Up - Permission to Pause 06.08.2025 21:21
Welcome to the Manifest + Chill podcast. I’m your host Tracy Ftacek where we dive in each week to chat about how high-achieving women can release the need to be perfect and find peace, drop the hustle without giving up their ambitions and manifest the life they truly desire. I’m a certified Manifestation and Visualization coach with a rich and exhausting background as a serial entrepreneur and tec...
“Permission to Pause: When Burnout Becomes Your Body’s SOS Signal” 30.07.2025 17:54
Welcome to the Manifest + Chill podcast. I’m your host Tracy Ftacek where we dive in each week to chat about how high-achieving women can release the need to be perfect and find peace, drop the hustle without giving up their ambitions and manifest the life they truly desire. I’m a certified Manifestation and Visualization coach with a rich and exhausting background as a serial entrepreneur and tec...
"Fear Dressed Up As Perfectionism" 22.07.2025 16:58
Welcome to the Manifest + Chill podcast. I’m your host Tracy Ftacek where we dive in each week to chat about how high-achieving women can release the need to be perfect and find peace, drop the hustle without giving up their ambitions and manifest the life they truly desire. I’m a certified Manifestation and Visualization coach with a rich and exhausting background as a serial entrepreneur and tec...
The Real Strategy (and why good vibes aren't enough) 14.07.2025 13:04
Welcome to the Manifest + Chill podcast. I’m your host Tracy Ftacek where we dive in each week to chat about how high-achieving women can release the need to be perfect and find peace, drop the hustle without giving up their ambitions and manifest the life they truly desire. I’m a certified Manifestation and Visualization coach with a rich and exhausting background as a serial entrepreneur and tec...
The Universe is rigging the game in your favor 10.07.2025 21:46
Welcome to the Manifest + Chill podcast. I’m your host Tracy Ftacek where we dive in each week to chat about how high-achieving women can release the need to be perfect and find peace, drop the hustle without giving up their ambitions and manifest the life they truly desire. I’m a certified Manifestation and Visualization coach with a rich and exhausting background as a serial entrepreneur and tec...
The invisible results that matter most 09.07.2025 22:44
Welcome to the Manifest + Chill podcast. I’m your host Tracy Ftacek where we dive in each week to chat about how high-achieving women can release the need to be perfect and find peace, drop the hustle without giving up their ambitions and manifest the life they truly desire. I’m a certified Manifestation and Visualization coach with a rich and exhausting background as a serial entrepreneur and tec...
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