Manders Mindset

Feedback on the show? Send us a message! Embark on a quest for authenticity and purpose with special guest Sasha Harris-Greenidge as we share a heartfelt journey embracing the transformative power of Gene Keys in this enlightening episode. Sasha, a special education expert turned Ignite Mindset Coach, offers a compelling narrative that challenges societal norms and underscores the value of interna...

Feedback on the show? Send us a message! When Victoria Craig first heard the call of ayahuasca, little did she know it would ignite a revolution within her soul. This conversation traverses the sacred territory of plant medicine and breathwork, unearthing the intrinsic link between these ancient practices and the journey to self-love.  As Victoria and Amanda venture further, we reveal the crucial...

Feedback on the show? Send us a message! Have you ever found yourself at a career crossroads, feeling the pull towards something more meaningful but uncertain of the direction to take? Join me, Amanda Russo, as Jackie Brown walks us through her transformative journey from advertising to coaching, uncovering the steps she took to conquer feelings of failure and redefine success on her own terms. Th...

Feedback on the show? Send us a message! Join me and dive headfirst into a captivating tale of transformation with our special guest, Corey Silveira. His journey from humble beginnings as a janitor to a towering figure in banking, all while juggling the responsibilities of a single father, is nothing short of inspirational. In our discussion, we peel back the layers of ambition, revealing the grit...

Feedback on the show? Send us a message! Ever find yourself saying yes when your heart screams no? This episode peels back the layers of people-pleasing, a topic I've been marinating on since my March 2022 musings, and the profound impact it can have on our lives. Join me as I reflect on the episode of the Mel Robbins Podcast episode with Dr. Neha Sangwan, where they delve into the cost of ou...

Feedback on the show? Send us a message! We hope you enjoy this raw audio of the live recording of the first ever LIVE Manders Mindset Podcast! You can watch the Live video on Amanda's YouTube or Facebook account, which are linked below. When Megan Fuciarelli exchanged her superintendent's cap for the entrepreneur's mantle, she brought with her a fervor for fostering authentic dialo...

Feedback on the show? Send us a message! Join me for this weeks episode of A Quick Word. This episode unfolds the tapestry of our struggles and the surprising beauty that emerges from the most challenging stitches. I reflect on the conversation between George Janko and Candace Owens, weaving in the threads of our personal beliefs—whether anchored in faith, the universe, or self-reliance—to offer a...

Feedback on the show? Send us a message! Have you ever felt a tug at your soul, urging you to step off the well-worn path and chase a dream that seems just out of reach?  Christina , a licensed attorney turned wordsmith, shares her inspiring leap from the legal world into the lyrical dance of poetry and fiction. Christina's journey is a testament to the transformative power of following your...

Feedback on the show? Send us a message! Have you ever stopped to consider how the five people closest to you shape the person you've become? Inspired by Jim Rohn's profound insight, this episode peels back the layers of our social interactions to reveal their powerful influence on our personal growth and daily habits. As we navigate through a calming breathing exercise, I invite you to...

Feedback on the show? Send us a message! Embark on a profound exploration of personal growth and the resilience of the human spirit with my inspiring guest, Darrian Chapman. Imagine turning life's greatest adversities into stepping stones for success—Darrian's candid divulgence of her battle with addiction and subsequent triumph through fitness and mindset realignment promises just that....

Feedback on the show? Send us a message! The bittersweet symphony of grief is a melody many of us know all too well, yet its nuances often go unexplored. I delve into my own tender dance with grief—not just in the shadow of death but also through the mourning of life's transitions, like moving on from cherished roles and saying goodbye to friendships. This episode peels back the layers of los...

Feedback on the show? Send us a message! Have you ever felt like your eating habits needed a massive overhaul, but the thought alone seemed daunting? That's where Sandhya Gokal, a pharmacist, turned healthy eating coach, steps in to share her transformative journey and the little victories that lead to big successes. Join Amanda on a profound exploration into the mindset shifts and incrementa...

Feedback on the show? Send us a message! Join Me on this special leap day edition of "A Quick Word," where we explore the exhilarating realm of simply starting. Have you ever found yourself trapped in the vicious cycle of over-preparation? Well, you're not alone. I'm delving deep into my own journey, offering up personal stories and practical advice for breaking free from the s...

Feedback on the show? Send us a message! Have you ever faced the crushing weight of adversity and wondered if there's a way through it? My incredible guest, Dr. Christina Fontana, joins us to share her riveting story of transformation from a place of disempowerment to becoming a beacon of holistic healing and entrepreneurial success. Christina is an Empowerment Business Coach, Holistic Healer...

Feedback on the show? Send us a message! Have you ever felt like your emotional baggage was a never-ending carousel you couldn't escape? In this episode, I converse with the talented EFT practitioner and body acceptance coach Laine Allen. Together, we traverse the intricacies of the Emotional Freedom Technique, a method that uses tapping to clear the energetic traffic jams causing our stress...

Feedback on the show? Send us a message! Embark on a profound exploration of resilience and self-empowerment with Amanda, as she peels back the layers of her fitness journey, in this solo episode. Amanda reveals the emotional rollercoaster of her past, the crucial weigh-in during her teen years that changed everything, and her initial missteps into fitness.    To Connect with Amanda: Instagram Tik...

Feedback on the show? Send us a message! Amanda sits down with the sparkling Paula from Talk Shit with P .  They don't just reminisce; they forge a path through memories, legacy, and the heartfelt impact of being true to yourself. The world lost a beautiful soul on February 14, 2024, Lee Silverstein. Lee, May you Rest in Paradise. I love you. We love you. Your legacy will live on within my he...

Feedback on the show? Send us a message! Have you ever stumbled across an experience that irrevocably changed the trajectory of your life?   I certainly have, and I'm thrilled to share with you the tale of my transformative PodFest 2024 adventure. Winning a Buzzsprout scholarship was just the beginning of a profound journey for me. I wrap this episode up with lots of gratitude, this episode i...

Feedback on the show? Send us a message! Have you ever considered the possibility that the toughest moments of your life could be your most valuable assets? Asher Wright, a retired Army Veteran turned life coach and author, joins Manders Mindset to unravel the paradoxical beauty of transforming traumas into treasures. Asher is originally hailing from the island of Jamaica, and now a proud citizen...

Feedback on the show? Send us a message! Have you ever wondered how the words you whisper to yourself could echo in the corners of your life, from your career to your curls at the gym? Alexa Rukstela, and Amanda, unfold the intricate dance of self-talk and relationships in this episode.  Lexa, is Amanda's dear friend and my fitness coach. She is also yoga instructor, who loves theater and all...

Feedback on the show? Send us a message! Justin DiMinni and Amanda recorded a late night episode while they were at Podfest 2024!  This episode was recorded in the hallway of the hotel on an iPhone via  Zoom at around 1:00 am.  They discuss what Podfest is, some of the biggest takeaways, and their overall experience from Podfest. We also discuss the Pulse of Podfest & what that means. To Conne...

Feedback on the show? Send us a message! Sarah Acerbo is an Athletic Trainer, Fitness coach, Life coach, and the host of The Awaken Your Champion Podcast . Sarah shares her background in athletic training and bodybuilding, as well as her passion for shedding light on the mind-body connection in fitness and athletics.  Sarah and Amanda discuss the importance of self-care, balance, and shifting from...

Feedback on the show? Send us a message! Jasmin Acevedo is a Master Well Being Educator and a Wellness Entrepreneur. Jasmin has been in the nursing field for ten years. Jasmin discusses her background and how she led to the creation and evolution of what was formerly known as Four2Five Wellness Studio.  IN THIS EPISODE, YOU’LL LEARN ABOUT: Jasmin's Background The Creation & Evolution of F...

Feedback on the show? Send us a message! Join me, in my first group podcast! I’m joined with two other great podcast hosts, Jared Carroll from the Carroll Connection and Brandon AKA Walie from the Ever Changing Vibe. Brandon created the stage name of Walie to avoid having to use his full legal name on his podcast. Jared was previously on episode 18. This time we sit down with Walie from Ever Chang...

Feedback on the show? Send us a message! In this episode, Amanda speaks with the inspiring, Kimberly Kesting. THE WOMAN of Enlifted. Kimberly Kesting co-hosts the Get Enlifted podcast with Dave Robinson. Kim has been in the coaching industry for seven years. She first began her coaching career in the health and wellness industry. Kim dives deep into what The Enlifted Method is, the impact it had o...