MANA Bombs Podcast

MANA BOMB: Let your word be your honor, let your honor be your words FOCUS: Integrity ENGAGEMENT: How often do we say something and mean it? What does honor in your words look like? - Action over everything. Some may not know how to articulate or communicate, they’re next best strength is their action and if that doesn’t hold weight, take that as an indicator. In this time of healing, revealing, a...

Dating with “The Selfie Mindset” After the date that ghosted me, I decided to self-reflect and what I realized is that I can grow my self love.  So, I have a list of 7 fun “Selfie” dates that will grow your spirit and confidence.  Iʻll share the list and letʻs see if these are ideas youʻd try.  Notice there are options for each one.   Hereʻs the 7 ideas for dating self: Take yourself out for a nig...

MANA BOMB: My superpower?  I can look you dead in the face while you are talking & not hear a damn word you said. FOCUS: Zoning out ENGAGEMENT: What's the fine line between I don’t care and hurry the hell up! Zoning out.  This is a way of looking at why a person might take the long way around answering a simple question that you've asked.  But think about it...could it be a trau...

MANA BOMB: When it doesnʻt bother you anymore like it used to, thatʻs peace. FOCUS: Not noticing ENGAGEMENT: How do you know you’re free from the attachment? Mo ka piko kine tings - Legit! It’s like nothing ever happened. Not the ignore and avoid type, but like the “it passed you and you had zero clue” & not because of lack of awareness but lack of connection. Peace is aligned with present, ge...

Dating with readiness. Have you heard of seasonal dating?  I thought that was what happens in the movies… Today letʻs talk about what happens once we feel ready to date, is there a checklist to guide a person?  I found a checklist, and am curious, so we are asking Kanoe her manaʻo.  Tune in and then let us know your thoughts! Dating with Mana is a fresh look into dating scene succes...

MANA BOMB: I would rather adjust my life to your absence than adjust boundaries to accommodate your disrespect. FOCUS: The price we pay to live in “paradise” ENGAGEMENT: How do we weigh out the situation to make such a decision? If there was one thing I took away from this talk story today, it was that each choice you make will determine your future space you reside in.  Your choice now was a resu...

MANA BOMB: Time to level up & take your mana back! FOCUS: Facing Fears ENGAGEMENT: How do you know you even have fears? How does EGO play into that? What are the indicators of anxiety that bring about fear? - You made it into the new year. It’s been rough the past few years. But not this year. It’s time to take your mana back! Time to restore your inner essence and not let anyone or anything s...

New season, same big aloha for yʻall! Come listen in to the reasons behind the birth of Dating with Mana.  And learn about our dynamic duo in this space at current. Dating with Mana is a fresh look into dating scene successes and challenges, slightly personalized, through the experiences and eyes of Kulani and Kanoe, your resident Mana Bombs Duo.  Kulani and Kanoelani are recent re-addit...

MANA BOMB: A bird sitting on a tree is never afraid of the branch breaking because her trust is not in the branch but on her wings. FOCUS: Believing vs convincing ENGAGEMENT: What’s the difference? When you know YOURSELF...you know YOURSELF.  You move in a way that resonates your truth.  And you keep it going.  Listen in to figure out where you at with believing vs convincing. Don't...

MANA BOMB: Big ups & aloha to those who put words into action, transcending mindsets, mentality, desires, habits, behaviors, or vibes that no longer serve them! FOCUS: Setting Actions and actually doing them. ENGAGEMENT: It’s hard to make shifts in our worlds. For some, it takes decades, for others months. Could setting goals also include time goals? Let’s find out. - Time goals can work as lo...

If you listened in last week...then you know what opportunity came knocking.  Hereʻs what happened, lol. Dating with Mana is a fresh look into dating scene successes and challenges, slightly personalized, through the experiences and eyes of Kulani and Kanoe, your resident Mana Bombs Duo.  Kulani and Kanoelani are recent re-additions to the singles scene and willing to share their own res...

MANA BOMB:  I heard that if you stop chasing what you want, you walk right into what you need.  Stay focused & donʻt give up. FOCUS: Misconceptions of “chase and attract” ENGAGEMENT: What do you think are the unhealthy and healthy aspects of this mana bomb?  Allowing us to get in to the spirit of chase and attract and knowing the difference.  Listen in to learn some. Hauʻol...

Episode 1:  Opportunity Came Knocking.  Kulani got asked out on a date.  She needs to let him know yes or no.  What do you think she says?  Listen in, laugh and learn with us! Dating with Mana is a fresh look into dating scene successes and challenges, slightly personalized, through the experiences and eyes of Kulani and Kanoe, your resident Mana Bombs Duo.  Kulani an...

MANA BOMB: Celebrate your green flags!  You're self-aware & know when you are lying to yourself. FOCUS: Green flags - good. Red flags - bad. ENGAGEMENT: Let’s look at some of these green flags and gauge where we are at. For reals, for reals! - Let's look at some more green flags.   • When people speak, you listen & give full attention. • You’re ok w/being misunderstood & don’...

MANA BOMB: Two potential traps - Caring what they think & thinking that they care. FOCUS: Who cares? ENGAGEMENT: Why do we focus so much on the things we can’t control that we lose control of the important things? Ever feel like you been in these spaces and couldnʻt figure out why the heck you were there?  Letʻs talk about it. Don't forget to visit their YOUTUBE Channel @manabombspodcast...

MANA BOMB: Fight to solve a problem, don’t just fight to win FOCUS: Healthy Relationships ENGAGEMENT: What are the fight styles that can kill a relationship? You already know that relationships take work.  Letʻs discuss how these fight styles determine how our choices will play out based on each one.  Also, there is a suggested way to master self and the healthy relationship space. &nbsp...

MANA BOMB: If we canʻt talk out our issues, we were never locked in. FOCUS: Avoidance and self-serving ENGAGEMENT: What is TRUE and AUTHENTIC aloha? What does that look like? A look at the realness of all things aloha.  Listen in to what happens next! Don't forget to visit their YOUTUBE Channel @manabombspodcast to LIKE and SUBSCRIBE.  Be sure to get your DAILY MANA BOMBS on Instagram @p...

7 biggest turnoffs for women (and sometimes men too).  If your relationship is not the biggest source of happiness and joy in your life…it may be time to rethink it.  Here are the list of seven: 1/Mixed signals 2/Being ignored 3/Taking decisions alone 4/Bragging 5/Lack of communication 6/Men (& women) who act like narcissists 7/Being late to events. Dating with Mana is a fresh look i...

MANA BOMB: Aloha Saves Lives. FOCUS: Feeling like its over. ENGAGEMENT: Kanoe shares her story around suicide and how aloha can save a life.   In case you missed it...ALOHA SAVES LIVES.  Tune in and listen up.  Don't forget to visit their YOUTUBE Channel @manabombspodcast to LIKE and SUBSCRIBE.  Be sure to get your DAILY MANA BOMBS on Instagram @pomahinadesigns and @manabo...

MANA BOMB: Ever want to tell someone, “Calm down, take a deep breath & hold it for 20+ minutes?” FOCUS: “Over it” ENGAGEMENT: Ever feel this way sis? Why does it have to come to this? - I could name a couple folks….It’s funny how you can be minding your business, moving about your life with peace, joy, and happiness and someone comes in it with their dark cloud and suddenly a noticeable shift...

Thank you @the.love.doctor on IG.  Sharing these Questions to ask before your relationship gets serious: How much time alone do you need?  How do you feel about having close friends of the opposite sex?  What are your favorite and least favorite chores?  What is your attachment style?  What are your top love languages?  Do you want kids? How many?  Do you think a...

MANA BOMB: Sometimes the only closure you need is understanding you deserve better.  FOCUS: Closure or attachment?  ENGAGEMENT: What’s the difference between the two?  Closure is by far a ferocious beast. It can chew you up and spit you out and leave a trail of destruction, or you can release the attachment and be closer to self attained closure.  Either way, it needs to be cho...

MANA BOMB: Know your flex! Be humble donʻt stumble! Stay focused! FOCUS: Boundaries are meant for gauges and bottom lines are meant for absolute ENGAGEMENT: What’s your “absolute”? - Yes you want to slap that person because you’re frustrated! Yes you want to smash them in all ways just to prove a point. But you shouldn’t!!! Why? Because that’s a distraction to your goal, focus and the universe is...

Meet me on Meet me…Making money while online dating.  Meet me, POF, Skout, Tinder oh my.  What is it like to date online in today's social media space?  Did you know you can make money on these same sites?  Let's break it down:  Gifters pay $100 for 14,500 diamonds, Gifters pay $1000 for 145,000 diamonds, Streamers get $1000 for every 400,000 diamonds.  I have friends...

MANA BOMB: Youʻre not going to want to hear this, but it's your fault you let dumb shit affect you! FOCUS: Don’t want to hear it, but “you right, you right!” ENGAGEMENT: What’s a good example of prolonging things that you shouldn’t have for your mental & emotional health? Wake up and pay attention yʻall.  Donʻt be swayed by the thoughts of others, do YOU, be YOU and donʻt let the dumb stu...