Man Within Podcast

Since working through your upbringing is a critical part of recovery, today's episode explains how the commandment to "honor thy father and mother" plays into this role. We have all likely seen or experienced this commandment being misused. The temptation would be to abandon it altogether, but this episode will explain how to strike a middleground that acknowledges your parent's shortcomings while...

Sometimes the most challenging recovery situations are those with infrequent slips and relapses. It's easy to take action and move quickly when you have a "bleeding neck" (aka. you are struggling frequently and it's regularly causing pain). It's not as easy when the pain is infrequent and the situation is mostly at bay. Today's episode explores what it looks like to break fully free when you are o...

Sadly, many men wait too long to get help – typically they reach a 'tipping point'. Whether that's an affair, buying sex, or watching more obscene content, tipping points have a way of driving us to our knees and reaching a place where we are ready to change. Today's episode explains what you must do when you reach a tipping point plus what is required if you want to avoid a tipping point altogeth...

Justin Roethlingshoefer centers his performance-enhancing programs on a holistically integrated approach to health and performance. His core philosophy is that performance is realized when health is optimized and we cannot separate physical, emotional, mental, and spiritual health. After completing his MS in Sport Performance and Human Biology, Justin sought out post graduate work in functional me...

Today's episode is back to the basics - explaining the 3 pillars of recovery, the right people that should be involved, and a few 'hacks' that will add fuel to the recovery fire. While this may seem like beginner content, the reality is everyone and anyone needs the reminder of these critical elements. Book A Call With Sathiya's Team Get a FREE copy of my bestselling book, The Last Relapse Follow...

In today's episode, Sathiya gives a personal update on he and his wife expecting their first child in October, what preparing for fatherhood has felt like so far, and the surprising speed at which his wife got pregnant. Book A Call With Sathiya's Team Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram  

In today's episode, Sathiya gives a personal update on he and his wife expecting their first child in October, what preparing for fatherhood has felt like so far, and the surprising speed at which his wife got pregnant. Baby Sam Reveal Compilation Video Book A Call With Sathiya's Team Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

One of the greatest dangers in recovery is that we simply replace one addiction with another. While some alternative addictions are more overt, it is the covert addictions that we must guard against the most. Work, busyness, and other more acceptable behaviors mask as fantastic alternative addictions, but unfortunately, leave us just as problemed as we were when our addictions were more obvious. T...

Dan Peterson is a Licensed Clinical Professional Counselor and Advanced Trainer for the Nurtured Heart Approach™. Over the past 25 years, he has worked in a variety of educational and therapeutic settings, including alternative and residential schools, inpatient hospitalization, in home therapy, and private practice. He is the founder and owner of The Compass 4 Life, a private counseling, coaching...

Forgiveness is a familiar topic on this podcast, however, today's episode explores a rather delicate concept: forgiving God. You'll learn why forgiveness really is only applicable to humans (not God), why we must still focus on releasing God from our offenses, and the changes we can expect in our recovery journey when we are truly able to walk in forgiveness. 335 - Dr. Bruce and Toni Hebel on The...

Freedom is thrown around today in various contexts - human rights, finances, and of course, recovery. Today's episode distills the most crucial elements of this subject to better give a framework of what it looks like to genuinely walk in Biblical freedom.  Book A Call With Sathiya's Team Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Today's episode is for those of you who are dating someone you really care about, but you haven't had the chance to tell them about your struggle with sexual sin. This whole subject starts first with the correct mindset, setting expectations, and having a good understanding of your significant other's perspective. From there, you can get into the more practical components, essentially addressing t...

We all need coaching, period. Whether it's faith, fitness, relationships or recovery, coaching is invaluable to help us grow and learn in the most effective and efficient way possible. This episode explains why coaching is so imperative for any man to become his full self and specific practicals for getting the most out of a coaching experience. Book A Call With Sathiya's Team Get a FREE copy of m...

John Harvey set out to create a community of men that would have a safe, open place to share with each other. He had no idea just how much it was going to take off. Today, John has over 500,000 followers across several platforms, including a community of 21,000 courageous men making an earnest effort to improve every area of their life called King's Community. In this interview with Sathiya, John...

If you have found this season to be difficult, requiring major sacrifices and submissions on your part, you are not alone. Today's episode explains why God is pruning and purging men around the world to help us step into the fullness of our identity and calling. Book A Call With Sathiya's Team Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

If we are to have a long-term approach to recovery, does it make more sense to wean off of pornographic material gradually rather than trying to quit cold turkey? Today's episode explains why having a long-term mindset is critical for a successful recovery, why a cold-turkey approach is necessary for the elimination of toxic behaviors, and why a gradual approach is more useful for reintroducing be...

Today's episode explores how to find significance in seasons where you lack motivation or a sense of purpose. Using the 4 core needs model from The Last Relapse, you'll gain insights on how to dig into your sense of significance and an understanding of why God is not done with you yet, no matter what you may be going through. Book A Call With Sathiya's Team Get a FREE copy of my bestselling book,...

As we reach the 4-month mark of 2023, it's time for a check-in! This is a chance to evaluate your recovery progress so far, identify areas that require more attention and improvement, and create an action plan to course correct moving forward. If you are serious about making a full recovery, these checkpoints are vital. Be sure to keep your answers honest! Book A Call With Sathiya's Team Get a FRE...

Jo Robertson is a qualified sex therapist who has completed her Master of Science in Medicine, with a focus on international consumption rates and impacts of porn on adolescents. Jo has trained health professionals, sexual health and sexual harm services, Police and Corrections staff and school communities on research based porn industry insights, the impacts on young people and navigating healthy...

If you knew how valuable your resources truly were, you would probably treat them differently. Today's episode focuses on our 2 most valuable resources – the Holy Spirit and time. Once you understand how valuable each of these resources are, it becomes much easier to make decisions and establish priorities in your life. This kind of infrastructure not only ensures you are stewarding your time well...

Have you ever made a plan only to have everything go the exact opposite of what you planned? Today's episode explains why having flexibility and resilience are necessary qualities to make a full recovery. It is likely you'll run into hurdles or challenges along the way, being flexible and resilient not only allows you to hurdle the challenges, it also fortifies the necessary character qualities th...

Today's episode discusses the importance of having clear guidelines for content consumption not only while in recovery, but post-recovery. While it is easy to take your foot off the gas, in the early stages of recovery you must be vigilant about the content you intake, ensuring that you are never "pre-triggered". Listen to Episode 521 - Trigger Diggers: Quickest Way To Get To The Roots Book A Call...

If you need some encouragement in recovery or would like to hear about how other people are getting clean of porn and other sexual misbehavior, this episode is for you! Featuring 5 different recovery stories, today's episode will inject you with hope, inspiration, and a fresh reminder that recovery is possible for anyone who is willing to put their mind to it. Book A Call With Sathiya's Team Get a...

Matt co-founded Apogee Strong with Tim Kennedy, a mentorship program designed for young men from 12 to 22 to take on challenges presented by men who have come before them, in order to learn to lead. It is a right of passage through mentorship, action, and self-discovery so that young men can become true leaders. This has blossomed into a mission to bring back classic masculinity in the home, and f...

This unique episode discusses the connection between how we manage money and how it reflects our experience of recovery. Using personal examples, Sathiya explains 2 major lessons around money he has been learning: 1) Systems are everything 2) There's no such thing as spending, and how application of these principles in a recovery context is critical for long-term success. Get a FREE copy of my bes...