Man to Man with Logan and Ben

EP7: Ben’s Story Ben opens up about growing up without stability, the early pull into addiction, and the years that followed — running, numbing, and eventually ending up homeless with nowhere to go. He talks about the moment everything broke, and how asking for help saved his life. We get into what it really takes to rebuild: showing up, staying honest, and finding purpose in serving others. Ben s...

In this deeply personal episode of Man to Man , Logan steps out from behind the mic and opens up about the road that built him — from a chaotic childhood and years of addiction to the discipline, purpose, and fatherhood that define his life today. This isn’t a story of perfection; it’s one of rebuilding. Logan walks us through the moments that broke him, the people who stood by him, and the choice...

Episode 5 — Masculinity and the Balance Within Real masculinity isn’t about control or suppression — it’s about balance. In this episode, Logan and Ben unpack how true strength comes from structure and softness working together. They explore why discipline without compassion leads to control, and empathy without boundaries leads to chaos. It’s about becoming both the protector and the poet — groun...

EP4: Strong Body, Clear Mind — Why We Need to Move Heavy Sh*t In this episode, Logan and Ben dive into why strength is more than muscle — it’s medicine. They unpack how lifting becomes a language for men to process emotions they can’t always put into words, and why consistent physical discipline builds clarity, calm, and confidence. The conversation also explores the dangers of a sedentary lifesty...

When men suppress their emotions, they don’t disappear — they build pressure until they explode. In this episode, Logan and Ben dive into how most men are conditioned to hide or numb what they feel, mistaking emotional suppression for strength. They unpack how unspoken pain often turns into anger, shame, addiction, or emotional shutdown — and how learning to face those buried emotions with honesty...

Who are you when no one is watching? Today we discussed our habits that make us who we are as men, drifting outside of those habits as well as how we get back on course. We talked about giving a good handshake vs a bad handshake as well as some other topics. We hope you like this episode. Host: Logan Adams Co-Host: Ben Benedict Producer: Kate Losser

EP1 — Why Men Are Quietly Falling Apart Welcome to Man to Man , where Logan and Ben sit down to talk about what men are really facing today. Most men aren’t broken — they’re starving for connection. In this first episode, we break down how disconnection from purpose, brotherhood, and the body is quietly tearing men apart, and why the rebuild starts with movement, honesty, and living with mission....