Man of Class

If you've been caught in an argument before trying to be right and get someone to acknowledge you being right, but it always ends in frustration, anger, resentment etc then you're going to want to check out this episode. Last week I talked about the importance of adaptability and how it can make profound differences in your life. This week I decided to double down and go even deeper in adaptabilit...

How many times do you go through life wanting success, just to find out that you're met with tons of hurdles. Or worst yet, when you look to do something and your boy Murphy shows up to wreck it all. Well, if that's you, or you've experienced that then you're in luck. This episode we cover Murphy and what's needed in order to overcome him every step of the way.  I also just finished my eBook,...

With everyone being stuck at home and at their wits end, I wanted to share a different perspective with everyone. Kids can teach us so much, it's just up to us to listen and pay attention. This goes for kids, friends, and anyone else you come in contact with.  In the episode, I mentioned my new eBook, Coaching Secrets: How to break out of ordinary and live an exceptional life. Make sure to ch...

How many times have you heard the term, "be a man of your word" or what's your "say-do ratio"? Probably more times than you can remember but I wanted to share a unique lens with you today about that.  We often look at the lens of our word when it comes to those around us, friends, family, coworkers, but we never think of what our say/do is to ourselves... That is exactly what I want to get in...

This episode is all around anger and how to unpack it so you can live a more peaceful life.  Anger forms around emotional or physical pain that we cannot control. It's a very different emotion that can be expressed many different ways. Sometimes it comes out as throwing tables and chairs and sometimes it comes across as being passive aggressive.  Regardless of the ways that it comes out...

One of the biggest fears underlying in men is that their manhood, in how they define it can be taken away. All throughout history there is a right of passage, whether it be Navajo culture, Romans, Spartans or any other culture. Whenever there is a perceived passage, there is a subtle feeling of a two way street, what once was given can be taken away.  Or can it?  I'm here to tell you tha...

Often times we're hearing toxic masculinity in the news and it's causing a lot of polar responses out there. I'm here to convey that there's no right way, wrong way but if you choose to expand yourself from total masculinity or total femininity, you can unleash so much more in yourself.  In the episode we cover what toxic masculinity is, the long term effects it can have on men and a new mode...

I've decided to change things up and put some rigor behind the podcast, which is why I've launched season 1 which will be dedicated to the male identity and how it's truly the starting place for anyone looking to improve their current situation and striving for a better life.  This episode gets into identity and what that really means... you can go anywhere in the Internet and find people tal...

Personal brand has become more of a topic in today's internet driven world. Why is personal brand so important? Historically people would stay at a job for 30-40 years and their brand inside the walls of the company were what was important. (how well do you get problems solved, leader, strategy, clear thinker - which led to promotions and more $$) In today's world with things CONSTANTLY changing,...

Did I just use soggy goals in a title, yep and we get into what it means to have a soggy goal and how to avoid them. Ok, I'll let you in on what it is, it's when you set out to achieve a certain goal and over time it becomes soggy and you end up abandoning it or never actually getting what you want. Just like bread with too much water turn soggy and falls apart, same comes true with your goals (we...

This episode covers a concept deemed metacognition, which I cover in depth so you can get your resolutions back on track  Talk about why is it important, the mind/brain and how we tend to have 90% of our thoughts on repeat, wait what!? yeah listen in and find out what I mean. ;)  Leave a comment on what you thought after you listened! 

This episode covers how to best support your partner to have a smoother and healthier 2020 with your partner. As everyone is setting their New Year's Resolutions, it's time to get the support you need while supporting your partner in their dreams.  If you missed the 7 levels of energy podcast episode, make sure to watch it here. (Episode 13 | How to Get What You Want, & What Might be Gett...

This episode talks about the missing linchpin trap that many fall into which prevents them from taking action and moving forward. If this is you, in some area of your life then make sure you take a listen! Also, don't forget to leave a review on the podcast. People who haven't found us yet look at reviews to decide whether to watch or not so if you could help us out - we  would greatly apprec...

This episode covers the concept of Parkinson's Law - work fills the time available for it's completion Exercise : Make a list of tasks and assign time to each one 1/2 the time of each task **hold yourself to getting them done in the time alotted ***Reward yourself, much like we do to our kids when they get things done If you're looking for a fresh start for 2020, check out my free resolutions to r...

In this episode I start out by saying a big THANK YOU for everyone who is tuning and liking the podcast. I'd ask a favor from you to write a review on the podcast to help spread the word to others who could be in need of this information.  We cover brain frequencies, far out idea, but very beneficial and helpful to understand how sometimes things go directly into the subconscious mind and how...

Overall / Agenda: In this episode i'm going to cover how toxic work experience can be to you (if you let it) and not only what diversity means, but how powerful it can be if used correctly. I'm also going to cover a simple 3 step process you can use to go from uniformity or a single point of view to a more diverse perspective, instantly Three simple steps to help when you're against an idea that s...

I’ve talked about this in previous episodes, the Reticular Activating System, which is located at the base of your brain is the filter that you perceive the world through. What you focus your attention on, is what happens in your life. This is most accurately true when it comes to the energy you’re showing up in every situation. Albert Einstein worked many years understanding the relationship ener...

In this episode:    - How often do we do what's easy?    - "If you are willing to do only what's easy, life will be hard, but if you are willing to do what's hard, life will be easy" -T Harv Eker   - What is hard, really?    - How the interpretation of what's hard can ruin possibility   - What made you push the limits before to do so...

This episode discusses respect, what does it mean, how do we incorporate it and what it means to us and the other person. In a time where we think people have to earn the respect before we give it to them, this is a perfect episode to gain more understanding of how that belief is limiting you and how you can grow to new heights. - Enjoy! - 

This episode is part 2 of the 3 part series. It's focused on communication and how it's the glue that holds the world together.  Communication is defined as a process of passing information and understanding from one person to another.  What life is like without communication Benefits of having great communication in life  Tips and techniques of increasing your communication in life

This episode goes into judgement and how it happens to us but how we can control it and help to make positive shifts in society.

Talking about how we assume that once we have something, it’ll help us do and be the person we want to be in life. Not true and listen for how we flip the script.

In depth about how I had accepted others limiting beliefs led me to a place I didn’t want to be.

In depth discussion around how different personalities can move you to where you want to move.

Go in depth at responses and being emotionally triggered.