Man Minutes

What does it mean to you? The term "friend" means something.   Who you choose to let in and out of your life is a pretty important matter, and one that I have struggled with.   This week on the Man Minutes we talk about friendship and surrounding yourself with the right people.   For More Info Go To: https://milmakindustries.com/episode031  

This week on Man Minutes we are doing a little something different. My wife, Amanda from the Feel Amazing Naked Podcast, is on the show and we are talking about teamwork and relationships. So grab your ladies and listen to this one together! For More Info Go To: https://milmakindustries.com/episode030

What does confidence mean to you?  Is it self-assurance? Is it being better than someone else?  What is it? That is what we are talking about on this week's episode.   For More Info Go To: https://milmakindustries.com/episode29

We all have strengths and we all have weaknesses…but what do you do with them?  Do you work on them? Do you take of advantage of them? On this week's episode of the Man Minutes we are talking about exactly that, Strengths and Weaknesses. For More Info Go To: https://milmakindustries.com/episode28

How do you maintain your drive?  It is easy to get motivated, but how do you keep it?   That is what we are talking about on this week's episode of the Man Minutes. For More Info Go To: https://milmakindustries.com/episode27

You can choose how you see the world. Is it mostly negative or is it mostly positive?  Is life happening to you or for you? Your world view and what you think of it, is up to you.  And believe it or not…it is mostly good! For More Info Go To : https://milmakindustries.com/episode26

Life is not easy. You will face difficulty, you will face opposition. What will you do? Will you quit? Will you take the easy route?  Or will you have the persistence and push through? Will you keep moving forward to get where you want to be? For More Information Go To: https://milmakindustries.com/episode25

Sometimes we dwell on things we screwed up.  Things we didn't do right. Things we did wrong.  However, if you are always living in the past, it will keep you from going where you want to.  It will keep you from enjoying the present.   For More Info Go To: https://milmakindustries.com/episode24

What makes you valuable?  How do you see yourself? Also, what do you place value on?  Is it time, money, relationships, experiences, happiness? This episode talks about value and how it shapes your life. For More Info On The Man Minutes Go To: https://milmakindustries.com/episode023

Understanding and really digging deep to figure out why you do what you do will help you stay on track.  It will help you stay focused. Often times we forget our "why", but when it really comes down to it. It is all that matters! For More Info Go To:  https://milmakindustries.com/episode022

Life is short and time is precious. No day is guaranteed, and you have to take action now to get what you want.   In this episode we talk about time and how to get moving in the direction you want. For More Info Go To: https://milmakindustries.com/episode021

Knowing who we are, being ourselves. These are things a lot of us struggle with and don't talk about.   On this episode of the Man Minutes we talk about Confidence and what we can do to get it! For More Info Go To: https://milmakindustries.com/episode020

We all have struggles, we all have ups and downs.  Understanding that life is not a straight line is a key component to growth and self-awareness.   In this episode, we talk about creating constant forward progress and moving in the direction you want your life to go.   For More Information Go To: https://milmakindustries.com/episode019

Easier said than done, but trusting yourself is one of the most important things we can learn how to do.  We all have doubts, we all have those negative thoughts that creep in our head. Learn to trust yourself and clarity will come. Confidence will come. For More Info Go To: https://milmakindustries.com/episode018

A lot of us choose not talk about our problems. We choose not to take care of ourselves mentally. On this episode of the Man Minutes we talk about self-care and how it makes us better in everything we do. For More Go To: https://milmakindustries.com/episode017

You change as a person, and so should your goals and dreams. What once was your dream job, may just be ok now. What once was your ultimate goal, may not be what you truly want anymore.  And you know what that is okay. This week on the Man Minutes we talk about how goals and dreams change. For More Info Go To: https://milmakindustries.com/episode016

What defines you?  Your job, your past, your title? We all have things that define us, but you get to choose what defines you.   Good or bad, you get to choose. This week on the Man Minutes we dive into what defines us as men, and how we control it.   For More Info Go To: https://milmakindustries.com/episode015

Sometimes we just want to fight. Sometimes we just want to be heard. Sometimes we just want to be right. This week on the Man Minutes we are talking about Picking Your Battles.  This applies to your home life, work, and relationships with friends. Make sure to check it out. For More Info Go To: https://milmakindustries.com/episode014

Discipline is greater than motivation!   On this episode of the Man Minutes I talk with Shinobi275 about his story, the adversity he has faced, and how he continues to be successful and motivate thousands of people through his Instagram. For More Information Go To: https://milmakindustries.com/episode013

You need to have goals, you need to have dreams, and you need to know what you want…But if you don't take action, you won't ever get there! Action and hard work are not replaceable. Take Action! This is what we are talking about on this episode of the Man Minutes.  

Comparison can be a killer. It can distract you from your goals, from the things that are important to you, and it can leave you in the dumps. This week on the Man Minutes we are talking about comparison and how not to get stuck in it.

As a man I am constantly trying to be the man my wife and children think I am. It can be a high order at some times, but this phrase keeps me heading in the right direction. In this episode we talk about Being The Man They Think You Are. For More Info Go To: Man Minutes EP11

Awareness of your situation can be life-saving.   In this episode, we discuss situational awareness and how it can help keep you and your family safe. From keeping your face out of your phone, to trusting your gut, it is all about awareness.

Marriage and relationships are not easy.  Many people think they are, but they are not.  They are work. They are something you have to put time into.  They are something you have to make a priority. For More Information Go To: https://milmakindustries.com/ep008

Things suck sometimes, maybe they don't go how you want.  Maybe you naturally lean towards the negative. No matter what is going on, your attitude is your choice.  You get to choose how you feel and how you live everyday.   For More Info Go To The Show Notes At The Link Below: Episode 7 Show Notes