Mamma Social - The Podcast

In this episode, we dive into all things motherhood, relationships, and the realities of adulting - no filters, no fluff. From juggling busy schedules to navigating the pressures of Valentine's Day, we keep it real in this conversation. We also tackle the often-unspoken realities of sex and intimacy after kids, sharing our own experiences and listener stories about confidence, connection, and embr...

Ever been on the receiving end of that kind of parenting advice—the kind you didn’t ask for? In this episode, we’re talking all things unsolicited mum advice, from the well-meaning but slightly irritating to the full-blown judge-fest. We’re sharing our own experiences, from social media “experts” sliding into our DMs to those real-life moments when someone just has to comment on your pram blanket...

Welcome to Mamma Social, the podcast that brings real, unfiltered conversations about motherhood, womanhood, and all things adulting.   Hosted by Lauren and Kayleigh, this show dives into the highs, lows, and downright ridiculous moments of parenting, creating a space where you can laugh, vent, and just be yourself. Born from a mission to combat postnatal loneliness, Mamma Social has grown into a...

Thank you to BetterHelp for sponsoring this week's episode. BetterHelp makes therapy a lot more accessible and even more so with a month’s worth of free therapy, up to 4 sessions when you sign up to be a Mamma Social member. After your free sessions, you’ll also receive 15% off future usage.  Head to mammasocialco.com/becomeamember to sign up. - In this week's episode of Mamma Social The Podcast,...

In this week's episode of Mamma Social The Podcast, Lauren and Kayleigh both have swollen eyes, but what’s causing it? Lauren is aiming to get back into fitness, but she needs to figure out what ‘Macros’ are first. The ladies also chat about ovulation rages and tracking your natural cycles. Is it a good idea?   This week's Pits and Peaks bring the usual chaos and triumphs, including wardrobe organ...

In this episode of Mamma Social The Podcast, Lauren is tired and hasn’t been getting enough sleep, which sparks a bit of a tangent. Do we get enough sleep as mams, why is it so hard to get the kids to nod off? And is there such a thing as too much sleep?     This week's Pits and Peaks include a lovely baby shower, smashing last week's goals and painful periods, but Kayleigh’s brought along some Ho...

In this episode of Mamma Social The Podcast, it’s the New Year and Kayleigh and Lauren are feeling old! The pair swap their 2025 goals, including prioritising self care, being a bit more organised, kicking the procrastination habits and saying goodbye to booze. But will they be sticking to the mantra of ‘New Year, New Me’ this year?    This week's Pits and Peaks are all about Christmas, with Laure...

Happy New Year from Mamma Social The Podcast! Kayleigh and Lauren are kicking off 2025 by looking back at the pits and peaks of 2024. From life with a newborn to setting (and sometimes missing) goals, they reflect on whether resolutions are worth it or just too much pressure. Kayleigh shares her 2024 vision board, reflecting on what worked, what didn’t, and whether aiming for big goals—like gettin...

This week on Mamma Social The Podcast, Kayleigh is down with norovirus and recording from home, feeling like death warmed up, while Lauren shares her much more glamorous weekend of spa days and taking the kids on the Polar Express. They chat about the chaos of messy houses, festive highs and lows, and wonder why some men refuse to join in with matching Christmas pyjamas. They also bond over their...

Thank you to BetterHelp for sponsoring this week's episode. BetterHelp makes therapy a lot more accessible and even more so with a month’s worth of free therapy, up to 4 sessions when you sign up to be a Mamma Social member. After your free sessions, you’ll also receive 15% off future usage. Head to mammasocialco.com/becomeamember to sign up. It’s the special Christmas episode of Mamma Social The...

In this episode of Mamma Social The Podcast, Lauren and Kayleigh are diving deep into the chaos that December brings, and the mental load that parents bear during the lead up to Christmas. Everyone has been poorly (it’s that time of year) and the ladies chat all about winter wellness and calpol (why is it so nice?!)   Diving deeper into the chaos of December, they debate Christmas presents - why d...

In this episode of Mamma Social The Podcast, Kayleigh and Lauren are defying gravity with recapping Kayleigh’s Wicked-filled weekend, no spoilers here! Lauren talks about her birthday which is today (show Lauren some love in the comments) and how she started Elf on the Shelf with her boys. Will she keep it going or will the magic fizzle out in the first week? Kayleigh tells a story of Eva at a pla...

In this episode of Mamma Social The Podcast, Kayleigh and Lauren dive into the festive season—but not everyone’s feeling the Christmas spirit. The Christmas trees are up, snow has fallen, and Kayleigh’s on a mission to deck the halls, but why don’t kids care about decorating anymore? And why do men treat basic instructions like a personal insult? Kayleigh’s been busy creating another masterpiece (...

Thank you to BetterHelp for sponsoring this week's episode. BetterHelp makes therapy a lot more accessible and even more so with a month’s worth of free therapy, up to 4 sessions when you sign up to be a Mamma Social member. After your free sessions, you’ll also receive 15% off future usage. Head to mammasocialco.com/becomeamember to sign up. In this episode of Mamma Social The Podcast, Kayleigh a...

In this episode of Mamma Social The Podcast, Kayleigh’s having a tough week, she’s on her period and wrestling with serious anger issues. The two mums share stories about their misbehaving kids, with Lauren’s son, Oax, literally kicking a lady! They also dish about how their partners drive them mad and somehow end up on a tangent about “weird” toes and fingers (yes, we’re as confused as you are!)....

Kayleigh and Lauren celebrate a successful Halloween, swapping funny trick-or-treat stories, with Kayleigh sharing another of Freddie’s hilarious ‘Robin Hood’ moments. Lauren’s on cloud nine after Alan Shearer liked her Instagram reel, though Glen’s less thrilled about it... In Pits and Peaks, the pair chat about sore shoulders, much-needed date nights, and some overdue ‘undercarriage’ maintenance...

This week on Mama Social The Podcast, hosts Lauren and Kayleigh are bringing you a Halloween special episode. They dive into the joy (and cringe) of wearing costumes as adults, with Lauren sharing her love for all things scary and inflatable. They also take a nostalgic trip down memory lane, reminiscing about childhood costumes, like bin bags and witches' fingers, and how Halloween has become more...

This week on Mama Social The Podcast, hosts Lauren and Kayleigh are joined by Imogen from The Little Sleep Company to tackle one of the biggest parenting challenges: baby sleep. If you’re a tired mum struggling with bedtime battles or sleep regressions, this episode is packed with tips just for you! Imogen, a holistic sleep expert, shares her journey from teacher-in-training to trusted baby sleep...

This week on Mamma Social, Kayleigh tells Lauren to care less about what she looks like in the Mamma Social neon sign light. Will the sign stay or will it go?! The ladies vent about bedtime dramas and the rarity of lie-ins (which anything after 7am is considered a lie-in).  Pits and peaks include Kayleigh’s stroppy shopping trips with her kids and partner Dale. She also talks about meeting mams th...

Trigger Warning: This episode discusses baby loss. This week on Mamma Social The Podcast, Lauren reflects on last week’s tyre trouble and gives a candid update on how Oax is adjusting to school—sharing both the happy moments and the challenges (including some intense screaming!). Kayleigh shares her experience attending a charity boxing match and the pair explore a thought-provoking question: Shou...

(Trigger Warning: Discussions of Suicide and Mental Health) Thank you to BetterHelp for sponsoring this week's episode. BetterHelp makes therapy a lot more accessible and even more so with a month’s worth of free therapy, up to 4 sessions when you sign up to be a Mamma Social member. After your free sessions, you’ll also receive 15% off future usage. Head to mammasocialco.com/becomeamember to sign...

Thank you to BetterHelp for sponsoring this week's episode. BetterHelp makes therapy a lot more accessible and even more so with a month’s worth of free therapy, up to 4 sessions when you sign up to be a Mamma Social member. After your free sessions, you’ll also receive 15% off future usage. Head to mammasocialco.com/becomeamember to sign up. This week on Mamma Social The Podcast, Kayleigh discove...

Thank you to BetterHelp for sponsoring this week's episode. BetterHelp makes therapy a lot more accessible and even more so with a month’s worth of free therapy, up to 4 sessions when you sign up to be a Mamma Social member. After your free sessions, you’ll also receive 15% off future usage. Head to mammasocialco.com/becomeamember to sign up. In this week’s episode of Mamma Social The Podcast, Kay...

Thank you to BetterHelp for sponsoring this week's episode. BetterHelp makes therapy a lot more accessible and even more so with a month’s worth of free therapy, up to 4 sessions when you sign up to be a Mamma Social member. After your free sessions, you’ll also receive 15% off future usage. Head to  mammasocialco.com/becomeamember  to sign up. In this week’s episode of Mamma Social The Podcast ,...

Thank you to BetterHelp for sponsoring this week's episode. BetterHelp makes therapy a lot more accessible and even more so with a month’s worth of free therapy, up to 4 sessions when you sign up to be a Mamma Social member. After your free sessions, you’ll also receive 15% off future usage. Head to mammasocialco.com/becomeamember to sign up. In this week’s episode of Mamma Social The Podcast, Kay...