Mama's Playground

Send us a message!! We would LOVE to hear from YOU! On our first ever TIME-OUT Wednesday we talked some much needed nonsense and played a game of random questions with our lovely guest T.V. and Radio Host Roxana Garcia. From aliens to guilty pleasures to some interesting bloopers involving sticky stuff... you don't want to miss this! We shot this after our  episode on Tips on Awakening the Wo...

Send us a message!! We would LOVE to hear from YOU! In today’s episode we talk with our special guest, female embodiment coach, yogi, breathe worker and best selling author, Fiorella Garibaldi, on ways to cope with stress, trauma and anxiety through our breathing. Her work has helped thousands in peeling back the layers and getting to their true selves.  Hope you enjoy this episode and if you want...

Send us a message!! We would LOVE to hear from YOU! Recognizing that you are in a toxic relationship can be very tough, but also very important.  The sooner the better. How do we know if we are in one and what steps can we take to live a happier life?  We all deserve to be happy!!! Resources: If you suspect abuse in your relationship, trust your instincts and consider reaching out to these resourc...

Send us a message!! We would LOVE to hear from YOU! In honor of Mental health awareness month, we wanted to share our personal stories with you all. In this episode we discuss our own symptoms during times of extreme stress and how we have managed to cope. We truly feel that by sharing stories such as these at least one person can feel seen and know they are not alone. As mentioned on this episode...

Send us a message!! We would LOVE to hear from YOU! On today's episode, we want to celebrate all the women out there who mother their children or someone else’s.   We also want to dedicate this show to our mom’s whom we Appreciate, Love and Respect.  Thank you for everything you do, for the mama’s that you are to us and grandmama’s to our kiddos. Support the show ✨ Disclaimer: We’re not ther...

Send us a message!! We would LOVE to hear from YOU! As we kick off mental health awareness month, we want to talk about the impact social media has in a child’s self esteem (actually to an adult’s as well).  As mothers who use social media we know how harsh it can get at times. How can we help our children be more confident in their own skin and be able to differentiate between what is real and wh...

Send us a message!! We would LOVE to hear from YOU! As summer gets close and traveling plans start, one of the first questions that can come to mind is:  Are we traveling solo or bringing the clan?  Join us as we explore some ups and downs of bringing your little ones on your next getaway.  As mentioned and recommended: APP: Kiddopia… great educational app to keep your young kids entertained *****...

Send us a message!! We would LOVE to hear from YOU! The way that we talk to each other can really send a relationship to a dead end.   In today’s episode we talk about some things you should avoid when communicating with your loved one.   We are no experts, but two mamas who want to share with you some things that can work in making communication better at home ❤️   THINGS AND PEOPLE MENTIONED:  M...

Send us a message!! We would LOVE to hear from YOU! As parents we tend to take on a lot of responsibilities which leads us to sometimes not completing our own daily tasks.  On today’s episode we talk about procrastination and some tips on how to avoid it. Please like, share and give us your feedback. Would love to hear from you!  Support the show ✨ Disclaimer: We’re not therapists or relationship...

Send us a message!! We would LOVE to hear from YOU! School shootings continue to make headlines, and unfortunately nothing seems to get done to help the situation. Would adding a behavioral/coaching class into grades K-12 help in keeping our kids safe from guns and mental health problems?  Should we only target gun control or do you feel that there are several factors that should be addressed?  Jo...

Send us a message!! We would LOVE to hear from YOU! Some were easy breezy while others were beautifully messy.  What’s your birthing story?   Today we share stories about THE day when we welcomed our little one/ones to this world. This show is dedicated to Luna who turns 4 today. Happy Birthday, Luna, and happy birthing anniversary, Darlene!  Support the show ✨ Disclaimer: We’re not therapists or...

Send us a message!! We would LOVE to hear from YOU! With our day to day mom duties we tend to forget about the woman that we are.  As we celebrate Women History Month we wanted to talk about different situations in which we get lost in between being a wife and a mother, and how to reconnect with the woman in us, the woman that we are.   In today’s episode we have a special guest, TV and Radio pers...

Send us a message!! We would LOVE to hear from YOU! Some of us become mothers later in life, while others started earlier.  In today's episode we discussed some pros and cons of parenting in your 40s versus your 20s.   UPDATE Darlene did get her Peloton bike after this episode was done! Support the show ✨ Disclaimer: We’re not therapists or relationship experts—just two moms sharing real tal...

Send us a message!! We would LOVE to hear from YOU! Our first ever introductory episode where we share with you a little bit of who we are, how we met and why we decided to launch today on Valentine's day.   We’ll also be discussing life’s serendipitous encounters and the not so serendipitous ones.  Have you ever just not vibed with your kids friends parents or your spouses friend?  How do yo...