Mamamia Podcasts
Mamamia Out Loud
Australia's #1 podcast for women is where inquisitive minds come for great conversation — with an occasional side serve of chaos. Covering news, pop culture, and big ideas, plus the small stuff that matters, Mamamia Out Loud features a rotating panel of hosts, including Mia Freedman, Jessie Stephens, Holly Wainwright, Clare Stephens, Amelia Lester, and Em Vernem. It's your daily dose of conversation that feels like catching up with your funniest and sharpest friends in the group chat. It’s conversation at its most addictive.
Author
Mamamia Podcasts
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Podcast website
Latest episode
Jul 10, 2026
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Episodes
The True Story Of A Liar: Belle Gibson & Apple Cider Vinegar 10.02.2025 41:54
The world is watching one of Australia’s best-known scammer’s story unfolding on the Netflix show Apple Cider Vinegar . So what’s true and what’s not about Belle Gibson and the rise of the wellness warriors? Plus, you might have heard that Australian psychiatrists are quitting on mass. What’s going on with our mental health crisis. We explain. And… a very...
SUNDAY SPECIAL: No Filter —Mia Freedman & Kate Langbroek 08.02.2025 53:22
OutLouders, last week Mia shared the news that after 10 incredible years, she's passing the No Filter baton to Kate Langbroek. Today, we're flipping the script - Mia's in the guest seat, and Kate's asking the questions. When these two powerhouses tried to record this conversation last year, the timing wasn't right. Now, they're diving deep into why — a raw discussion about burnout, grief, an...
"Mummy, I Can See Her Bum" 07.02.2025 40:46
"Sorry, can't come. I've got too much work on." We're diving deep into the glorification of hustle culture, examining what a 'balanced' life actually looks like in 2025, and exploring why some of us genuinely love living for the work (no judgement, just questions). 🍿 Your weekend sorted: We've got the new Aussie show everyone's talking about, the American comedy that's giving us joy, and the Osca...
Anna Paul & The Anatomy Of A Very 2025 Feud 05.02.2025 41:07
Holly's hair is on fire after she fell into a rabbit hole regarding the new 'president' of the USA. And no, it's not Donald Trump. We put a spotlight on Elon Musk and try to answer the question the whole world is asking: WTF? Plus, Australia's most successful online women are in a huge public feud. Jessie explains the All or Nothing story about Anna Paul and Mikaela Testa that's gone absolut...
Kate Ritchie Knows She’s “Not OK”, Thanks 03.02.2025 36:45
The inexcusable harassment of a famous Australian woman, or a justified public intervention? The tabloid shaming of Kate Ritchie and her words to the trolls. Plus, has your labia gone? Can we chat about it? A spicy weekend column wants menopausal women to stop banging on about their bodies. Sure, thanks. We've got some feedback. And, Princess Catherine’s epic, inspirational...
SUNDAY SPECIAL: The Cure For Burn-Out Is Cooked 01.02.2025 35:11
Outlouders, we've just ticked off January for 2025... and who else is already exhausted? Don't worry... us too! So today we are sharing with you an episode of MID that will help you avoid burning out. Burn-Out, says author Katherine May, is what happens when you repeatedly ignore your own needs. Sound familiar? The first signs are often that you can't focus. Can't read, maybe. Can't sleep, o...
Micropettiness & A Generation Of Try-Hards 31.01.2025 54:08
Today on the pod, we're tackling everything from your wardrobe's existential crisis to if trying hard is ever enough (and yes, there's a connection... sort of). Mia, Jessie and Holly unpack: • The Gen Z fashion police strike again. Another beloved item has been sent to the cells. But we have a defence prepared and we're taking this to the Supreme (Fashion) Court 👩‍⚖️ • A+ For Effort...
We’re In Act 2 Of Lively v. Baldoni And We Hate It Here 29.01.2025 53:37
We're right in the middle of Act 2 of the rolling Blake Lively and Justin Baldoni drama and our goldfish tendencies are showing. Jessie connects all the dots and explains a peculiar internet theory. Plus, the neggy dating advice you should almost certainly ignore. And, we've cracked the code. As it turns out, there's a direct (but chaotic) line from "Jerry! Jerry! Jerry!" to "My wife isn't m...
Divorce? You're Not Alone 26.01.2025 23:04
The holiday season can put a lot of strain on relationships. In fact, did you know that January is considered "divorce month"? Relationships break down for so many reasons during this time. Today we have a special episode for the Outlouder (or a person in your life) who might be going through some relationship things right now, because you're not alone.. even the celebrities are going throug...
SUNDAY SPECIAL: But What Have You Done To Your Face 25.01.2025 57:10
Outlouders, in 2025 many people are celebrating the new and making changes for themselves. We've spoken on the show at lengths about the pressures of beauty standards on women in society. To look younger is a conversation that isn't going anywhere. Which is why today, we are sharing with you a fascinating episode of MID that Holly did last year... because even supermodels have the same thoug...
"Sorry, Can't Make It": Why Everyone's Cancelling 24.01.2025 42:01
Are you more anti-social than you used to be? Than your parents were? Than you’d like to be? Welcome, friends to the Anti-Social Century, where we’d just like everyone else to... bugger off. Plus, a doco Mia’s obsessed with, a podcast for super fans and a trademark Jessie Stephens depressing TV show. Yes, it’s recommendations. And our Best & Worsts of...
Elon's Arm, Thirsty Women & Fourth Wing 22.01.2025 40:05
While Donald Trump was sworn in for his second term as President of the United States yesterday, it’s Elon Musk who's stealing the show—and the headlines—with a viral clip. So, did he, didn’t he, and should we just pretend we didn’t see it? Meanwhile, in Australia, some women camped outside a bookstore this week for their smut fix, while others are sweet-talking AI in...
Full Bush In A Bikini 20.01.2025 44:31
Is TikTok getting the boot in the US? Could it happen here in Australia? And more importantly, why should you care? If you're feeling lost in the chaos... SAME. We break it all down for you and er, ourselves. Plus, Holly isn’t the only one declaring 2025 as her Year of Nup. Turns out, Michelle Obama is increasingly nupping everything she doesn't fancy. It’s giving major Let Them...
SUNDAY SPECIAL: Leigh Campbell's Guide To Thrift Shopping 18.01.2025 20:22
We all know Jessie Stephens has a soft spot for a good thrift find (and by "soft spot," we mean her entire wardrobe probably costs less than your last latte). So today, we’ve got a treat that’ll make her – and you – very happy. Leigh Campbell, host of Nothing To Wear and certified queen of the op shop, sits down with Mia Freedman to spill all the thrifty tea. From uncoverin...
'Let Them Theory': 2025's First Vibe Shift 17.01.2025 44:23
You’re about to hear two words everywhere in your world, and they are, apparently, the key to peace and dealing with difficult people. Bring. It. On. Yes, we’re talking about the LET THEM theory. Plus, a different way to shop, a very twisty TV show and two new books Mia couldn’t put down. And, our Best & Worst of the Summer holidays which include a domestic...
More Masculine Energy, Please 15.01.2025 45:38
Ramp up the testosterone vibes. Yes, that's what one of the world’s most powerful men says is missing from the world right now. Is he right? We're interrogating Mark Zuckerberg's pronouncement. Plus, are you and your mates in the catch-up trap? If you have an agenda running in your notes app for your next dinner, then yes, thanks for asking, you are. Fortunately, Holly has a handy tip to hel...
Meghan & The LA Fires Blame Game 13.01.2025 47:52
Celebrities are being scolded over their California wildfire tears, and that sound you hear is the eerily familiar blame game playing out across the devastation. We unpack the story you're seeing everywhere. And, why we love to argue about Australia’s most popular summer accessory — the beach cabana. Naturally, we have some strong opinions and as ever, they're loosely held. ...
SUNDAY SPECIAL: Paulina Porizkova: The Supermodel Who Dared To Grow Old On Instagram 11.01.2025 56:01
Outlouders, do you remember Holly and Mia's obsession with the TV show In Vogue: The 90s ? We have a little treat for you today... and it's a conversation that Mia had supermodel Paulina Porizkova on No Filter . For many years Paulina Porizkova was the most recognised face in fashion & beauty - from her iconic Sports Illustrated cover to being the face of Estee Lauder. When she mar...
CANCELLED: Zac "The Jaw Controversy" Efron 10.01.2025 47:24
Outlouders, remember when we all watched A Family Affair ? Well today, Jessie wants to share a little treat with you all. The time she and Clare Stephens invited Zac Efron into the Cancelled courtroom. He may have soared into the hearts of millennials when starring in High School Musical, but this doesn’t mean we can overlook his many misadventures. Welcome to the Cancelled courtroom M...
Our Most Talked About Conversations: The Woman No One Wants To Hear From At A Dinner Party 09.01.2025 23:37
The burden of caring for babies, sick friends and elderly parents - is it time to recast care work as a privilege? We discuss why women often find themselves in caring roles and how society really values it (or not). Today, we are sharing you one really important conversation we had in 2024 about the most societally undervalued, yet most important job of all. Support independent women'...
Our Most Talked About Conversation: F*ck First — And Other Cheat Codes For Life 07.01.2025 21:57
Outlouders, as we settle into the new year we just had to share with you one of our most talked about conversations. Don't make 2025 harder than it needs to be... start the year by embracing cheat codes for life. So what are some of the secrets to making life easier? Do you need one, what are they, and what are ours? We let you in on some of our best kept secret advice. Support indepen...
Our Most Talked About Conversations: Which Colour Season Are You? 05.01.2025 22:25
It's no secret that one of our roman empires for 2024 was getting your colours done. So with that in mind we are sharing one of our most talked about conversations with you. Have you had your colours done? Are you a warm autumn? A cool spring? Confused? Don't worry we are here to help! Seasonal colour analysis has made a big comeback since the 80s, with the trend going viral on tiktok...
Holly Recommends MID: From No Sex To Best Sex At 49 04.01.2025 1:01:33
Is it getting hot in here... or is it just peri? We have a sexy little treat for you Outlouders and it's an episode all about sex. Overlooked, touched-out and too tired. That's how many MID women feel about sex. It's how Leslie Morgan felt, too. At 49, her marriage ended, and after not having sex for three years, she decided to change that. Over the next year, Leslie found five boyfriends an...
How We Navigate Our Threesome 03.01.2025 19:35
Have you ever wondered how Holly, Mia and Jessie navigate their threesome friendship? Outlouders, we have a little treat for you -- a taste of the kinds of conversations that our subscribers get exclusively twice a week! In this episode, we help a listener unpack her own threesome friendship dilemma, after her friends went on the annual girls trip... without her. Plus, Holly, Mia and Jessie...
Our Most Talked About Conversations: ‘The Uncomfortable Case For Marrying An Older Man’ 02.01.2025 20:18
Is there a case for marrying an 'older man'? A viral essay has brought up some strong feelings for Holly that she just has to unpack. Welcome to a special Hot Pod Summer episode, of one of our most talked about conversations from the show. Support independent women's media Get your tickets to the Mamamia Out Loud Live 2025 All or Nothing Tour Presented By Nivea Cellular The End Bits:&n...
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