Cloud10

Mama Work It Podcast

Education EN ↓ 231 episodes

If you're a working mom juggling mom life, work life, fill in the blank life, this podcast is for you. Join host and working mom of four, Marisa Lonic, each week as she provides a mix of tips, motivation, and fun. Alongside variety of incredible guests, Marisa tackles topics like overwhelm, mom guilt, exhaustion, and swaps them out for big dreams, belly laughs, and productivity tips that actually fit into your busy AF mom life. We'll help you slay the day as a working mom, whether that means setting and achieving big goals you have for yourself or just making it through the next few hours of t...

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Cloud10

Episodes

Productivity & Wellness Hacks 24.02.2021 24:40

Get ready for some incredible tips toward being a more productive & happier you. This episode is jam packed with simple steps you can implement today to get more sh*t done and cut out the guilt and overwhelm. Here's what you'll get out of it: How to kick overwhelm to the curb so you can focus on productivity Marisa's mantra when it comes to multitasking The one crucial step you must follow when i...

Your Personal Brand with Tracy Borreson 17.02.2021 34:48

Having a personal brand is so important as a working mom, whether you’re an entrepreneur working for yourself or an employee working for a company or a stay at home mama working for your tiny humans. This week I’m talking to Personal Brand Coach Tracy Borreson of TLB Coaching all about personal brand development. Here’s what you’ll get out of it: What does personal branding even mean?! Doing more...

Imposter Syndrome with Heather Rider 10.02.2021 30:31

This week I’m chatting with Heather Rider of The Energy Synergist. Heather is an anxiety coach and imposter syndrome educator who left a high demanding tech job and personally overcame high functioning anxiety. We’ll be talking about imposter syndrome and how it affects moms specifically. Here’s what you’ll get out of it: How to tell if you have imposter syndrome or just a lack of confidence Why i...

Brains & Behavior with Dr. Sarah Allen 03.02.2021 38:37

Get ready to become a major brainiac after listening to this week's episode! I’m chatting with Dr. Sarah Allen, a pediatric neuropsychologist, working mom, and parent coach all about brains. Here’s what you’ll get out of it: How your brain can get in the way of big dreams and goals Ways to increase your brain productivity & ultimately get more done with less stress Parenting hacks to stimulate...

Healthy #momlife with Leah Vachani 25.01.2021 32:07

I think we could all use some tips on living that healthy #momlife, especially right now (did someone say pandemic?). On today's episode, we're talking to mom of two and nutrionist Leah Vachani of Lunch with Leah. Here's what you'll get out of it: Leah's recommended (and not recommended) food choices How Leah gets her kids to eat all the veggies! A sneak peak at Leah's 21 day reset program (s...

Let's Get This Party Started 18.01.2021 29:59

Welcome to the Mama Work It Podcast Episode 1! This episode is all about your host, Marisa Lonic, and what this podcast is all about it. Here's what you'll get out of it: Get to know Marisa on a more personal level and decide if you're a good fit to be podcast besties Sneak peak of her book, Time Momagement: How to Get the Time You Need to Do the Things You Want The four things Marisa promises...