Mama Says Namaste Podcast

In our final wrap up to this True Parent Struggles series, we address the other issues our listeners have shared with us - all about kids copping an attitude, not listening, and just struggling with basic life skills.  Get the full show notes at www. MamaSaysNamaste.com/podcast-attitude  

Bedtime struggles in your home? Unfortunately, it's not like you can "fix" it once and your children will sleep like saints forevermore. So how do you navigate when schedules constantly change and your child's sleep changes as well? We hash it out in this week's episode on the Mama Says Namaste Podcast. Check out the full show notes here: www. MamaSaysNamaste.com/podcast-bedtime-struggles

Tired of food battles with kids? Ready to have a different perspective on mealtime and how to navigate picky eaters? Look no further. Check out this podcast episode and full show notes at www. MamaSaysNamaste.com/podcast-food-battles-with-kids

In this "True Parent Struggles" episode, we dig into the Golden Rule. How do you teach your children how to treat others? What can we impart to them to help them understand their impact?   Listen to the episode and get the full notes at www. MamaSaysNamaste.com/podcast-how-to-treat-others

Struggling with transitions with kids in your home? Transitions for preschoolers is tough enough, but really, transitions in life are simply something we all have to learn how to navigate. From personal experience, I will tell you transitions are MUCH easier to navigate when you know the personality style of the person going through them. Learn more in this episode on the Mama Says Namaste Podcast...

Boredom - that horrid mindset that enters into all our homes uninvited. What do you do when your child is bored? If you listened to our  True Parent Struggles: Screentime  episode, you know that boredom is a sure follower of cutting out screens in your home! So what can you do? We tackle it in today's episode.  Check out the full show notes and bonus content at www. MamaSaysNamaste.com/podcast-bor...

Introducing a new series! We dubbed this "the 7 deadly sins of parenting..." and then decided it's more a struggle than a sin! Over the next few episodes, we're going to address some of the biggies - and today, it's all about screen time! How do you navigate it in your home? Is it taking over? Get the full show notes at www. MamaSaysNamaste.com/podcast-screentime

Not sure how to help your child transition into adulthood? Check out this podcast on how to equip your teen to "adult" - complete with resources and challenges to ensure they CAN live independently. Go to www. MamaSaysNamaste.com/podcast-navigating-adulthood  for the full show notes!

Ever wonder it what it would be like to be a spy? This week we talk all about our former CIA friends who are "Everyday Espionage" - taking crazy spy tactics back to the "normal world" for more intentional, powerful, and connected relationships. Safety and deliberate dialogue are the key points for this episode - check it out! Read the FULL show notes at www. MamaSaysNamaste.com/podcast-everydayspy

Community - it's that desire to find yourself and your "tribe" - to feel connected and secure in who you are and who those people are that support and connect with you. It's a fear so many have when it comes to venturing out to a traveling, entrepreneurial or homeschooling lifestyle - "how will I find community?" This episode, we discuss building community and engagement. There are three key thing...

Do opposites attract? HOW do opposites attract? And how in the world do I handle them? February's episode is all about love and the ups and downs of living with your opposite. In many respects, it's harder to have the SAME personality styles than it is to have your opposite. Two of the same styles may end up never accomplishing anything, or constantly trying to fight for who is in charge. Oftentim...

Do you have a word for the year? We've done this over the past several years, choosing a word or theme to help us set our intention for the year. We've explored Awe, One Day, and Focus…so what is our word this year…and how do you identify yours? Check out the FULL show notes at www. MamaSaysNamaste.com/podcast-unhurried-spaciousness

Welcome to episode 84! We hope you had a very merry Christmas! This week we're going to give a quick update into how our Christmas went down, and share with you a bit about our thoughts moving forward. Get the full notes at www. MamaSaysNamaste.com/podcast-crafty-christmas

How do you stick to what is important to you - the diets, schedules and more that you have in your family - during the holidays? It's easy to stay in routine when you're in your own safe family bubble, yet adding in visitors and celebrations can make all your routines go out the window! Check out the full episode notes at www. MamaSaysNamaste.com/podcast-setting-expectations

How do navigate those conversations you don't want to have with the people you may not choose to be around except for those "special" occasions? We're discussing boundaries today, and getting back to what is most important for you, and what you actually  can  control. We all know those  toxic relationships  that rear their ugly heads, and, guess what. You actually have the power to steer the ship....

During the holidays, it's all about abundance...and yet we can get stressed out and maxed out and  lose sight of what we dream the holidays SHOULD look like . Get the full show notes at www. MamaSaysNamaste.com/podcast-4-tips-abundance

Ah, the holidays - a time to connect with friends and family, spend a ton of money, stress about gifts, and get a bunch of STUFF you don't need.  Or maybe not! In this episode, we're going to share our top tips for gift-giving that means more than a dollar store trinket, and even help you figure out unique things based on  personality style ! Get the FULL show notes at www. MamaSaysNamaste.com/pod...

The holidays can be a stressful time for some, and for others, it's that buildup to a break - a time to relax, indulge, connect and show gratitude. Maybe the "hallmark holiday" is too big of a buildup for something that really shouldn't even be celebrated.  But why can't we carry this holiday mindset year-round? We've found that as we add a bit of celebration into our daily lives, the pressure of...

People dream of grand adventures and all of the fun they'll have "one day." Yet so often, that dreaded word "work" holds us back. Is your work drudgery that you are forced to do to "be a responsible adult"? Are you stressed and exhausted and wishing there were a better way? A location independent lifestyle isn't just confined for those who want to be an entrepreneur - and it's not just about trave...

Are you feeling stuck in negativity and complacency? Are you hitting a wall and not seeing any hope? This is the episode for you. There are times that require a bit MORE than a course correction. It may be time for a serious shift and redirect. And that's what this episode is all about. Click through for the full show notes and extra resources at www. MamaSaysNamaste.com/podcast-feeling-stuck

Sometimes life is not perfect, and things don't go as planned. We all have those parenting struggles: we're tired, sick, and overwhelmed. Whether it's your great intentions for blissful bedtimes or a broader realization that your life is not what you hoped it to be, this isn't a time to throw in the towel. It's time to course-correct, and we'll share with you what that means in this weeks' episode...

Looking for community on the road, and not sure how you can manage organized sports and activities while RVing full-time with your family? You CAN make it work...it just takes a different mindset! Get the full show notes at www. MamaSaysNamaste.com/podcast-community-on-the-road

What are your non-negotiables? We believe in a family centered home - one person can shift the whole dynamic in a home, so what do you have as foundational "rules" in your home? We've whittled it down to nine powerful non-negotiables that help our family thrive. Get the FULL show notes and all the awesomeness at www. MamaSaysNamaste.com/podcast-non-negotiables

Looking for insights but overwhelmed with where to start? This week we dive into four hot topics for parents - connecting with our kids, dealing with overwhelm, navigating screen time and parenting kids with challenges. We'll share our thoughts as well as info on The Mom Conference! Get the full notes and see videos on the Mom Conference here: www. MamaSaysNamaste.com/podcast-mom

Last week we started to dig into the question "how did you take the plunge into full time travel?" We've been RVing the States full-time for almost two years now, and just recently celebrated landing in our 48th state!  Last week we addressed the "why" - the personality styles in our home and the relationships we hold so dear. This week, we laid out the process that got us to this point - assessin...