Mama Kim, life coach

Mama Kim - on stressing for the holidays 12.12.2019 1:11 ↓

Hustle and bustle and the Go Go Go got you down? Take a breath with Mama Kim

Mama Kim - on underdogs 11.12.2019 1:10 ↓

Ever feel like no one expects you to succeed... maybe because you’re a woman. Or a minority. Or a Mama Kim? Well. Mama Kim knows underdogs!

Mama Kim - on two energies 10.12.2019 1:04 ↓

Do you feel like you never have enough energy to do anything? Or do you feel like you’re bursting to create? Here’s why.

Mailbag- David has anxiety in social situations 09.12.2019 3:27 ↓

Have you ever felt anxiety in social situations? Mama Kim has suggestions to help shift you from anxiety to curiosity

Mama Kim - on owning your truth 08.12.2019 1:04 ↓

Guilt and shame are emotions telling us about values. But only one is about OUR values and is an invitation to own your truth.

Mama Kim - on anxiety 07.12.2019 1:39 ↓

How to fight anxiety like a Martial Artist!

Mama Kim - on your disbelief 06.12.2019 0:59 ↓

Everyone gets exactly what they deserve in life. In just about a minute, Mama Kim explains why, and challenges you to suspend your disbelief to live your best life today!

Mama Kim - on can not and should not 05.12.2019 1:07 ↓

What is between you and everything you want in life is your beliefs! Remember that you ARE capable and you deserve your best life.

Mama Kim - On Fun 04.12.2019 1:01 ↓

What do you do for fun? Mama Kim doesn’t do ANYTHING for fun... here’s why.

Mama Kim - On Giving Yourself a High Give! 03.12.2019 1:04 ↓

Celebrate every accomplishment each day - focus on the accomplishment itself and not how big or small it is. It’s worth at least a high five, right?

Mama Kim Mailbag - how to be a better dieter 02.12.2019 2:11 ↓

Mama Kim answers listener Tommy’s question on how to be a better dieter

Mama Kim - On Greeting Mindfully 01.12.2019 1:07 ↓

Rabbit Rabbit! How a silly tradition can create more mindfulness and meaningful connection.

Mama Kim - on making wise decisions 30.11.2019 1:05 ↓

How do you make decisions without emotions when humans are emotional by nature?

Mama Kim - on Black Friday 29.11.2019 0:52 ↓

Holidays get you overwhelmed? Tips for staying focused on what matters in today’s episode.

Mama Kim - on perfection 28.11.2019 1:02 ↓

Happy Thanksgiving! Remember what’s important here and if you have invited perfect to your party, now is a good time to uninvite that particular guest.

Mama Kim - on becoming happy 27.11.2019 1:08 ↓

Mama Kim is so sneaky. Instead of asking what to do to become happy, ask yourself what you’re going to do with the happiness when you have it. Maybe happiness not the result but the ingredient.

Mama Kim - on abundance 26.11.2019 1:02 ↓

What if abundance is more mindset and belief than the actual measuring of what we have? What becomes possible?

Mailbag- Jacki wants advice on making others happy 25.11.2019 2:17 ↓

Young caller Jacki wants to know how to make her parents happy when she’s already doing well in school.

Mama Kim - on space for more 24.11.2019 1:01 ↓

What do you want more of in your life? More love, respect, appreciation?

Mama Kim - on busyness 23.11.2019 0:52 ↓

Busy busy busy. Are we human doings or human beings?

Mama Kim - on winning or losing 22.11.2019 1:28 ↓

Winning or losing, is there anything else in between? Sure hope so.

Mama Kim - on shoulding 21.11.2019 1:01 ↓

Are you guilty of shoulding all over yourself? Take back some power today.

Mama Kim - on the golden rule 20.11.2019 1:02 ↓

The golden rule is to treat others as you would have them treat you. But many people don’t treat themselves so well. So maybe it’s time to take it up a notch.

Mama Kim - on service versus sacrifice 19.11.2019 0:59 ↓

Does your life’s purpose include living a life of service? Pay attention to your energy to be in service without suffering in sacrifice.

Mail Bag - Tommy wants career advice 18.11.2019 2:00 ↓

Mama Kim responds to listener, Tommy’s question about his career.