Malibu & Me with Jen Rouse

Episode #37: Walking through our beloved park, Run a Muck, we find ourselves immersed in the vibrant colors of fall, a perfect metaphor for our transition into this liberating empty nest phase. Remember those hectic days of school shopping and packing lunches? Now, we're enjoying a newfound freedom as we explore fresh routines and passions in our 50s. Kelly's dedication to the 75 Hard challenge is...

Episode #36: Join us as we embark on an exciting new journey through the uncharted territory of empty nesting. As the kids spread their wings and embrace their independence, we're reclaiming our time, our passions, and our identities. With a refreshing outlook on this new phase of life, we explore everything from resetting marriages to navigating dating at 50, all while embracing the challenges an...

Episode #35: What if the unexpected twists of life could teach us the most profound lessons on resilience and connection? Join us as we welcome Aaron Philip Tochin, Kelly's brother, whose personal battle with colon cancer unfolds into a narrative of transformation and familial strength. Through Aaron's candid reflections, we navigate the complexities of delayed diagnoses, the emotional impact of a...

Episode #34: This episode, we share our experiences with practices like Reiki, breath work, and energy healing that have profoundly impacted our lives. Listen in as we recount a powerful Reiki session that not only helped us release emotional blockages but also connected us with our past and allowed us to reclaim our identities. As we navigate this new chapter, we emphasize the importance of self-...

Episode #33: Empty nesting has brought us on a journey we never quite expected, filled with both emotional challenges and spiritual connections. Having recently lost our mom, my brother and I found ourselves seeking comfort and guidance. We were joined by the remarkable Shinka, a psychic medium, who brought her unique insights into the studio, helping us understand the spiritual embrace our mom re...

Episode #32: Ever wondered how the freedom of an empty nest could reignite your passions? Join us as we embark on our thrilling journey of rediscovering life with the kids out of the house. We're diving into community events, from vibrant yoga sessions at the Pantry Hotel to the lively Song Summit in Park City. Our newfound freedom has us embracing the great outdoors—whether it's hiking through sc...

Episode #31: Sending our children off to college is a whirlwind of emotions, a sentiment many of us can relate to all too well. We recount our own experiences of packing up our kids' belongings with a sense of bittersweet pride, as well as the comforting routines we cherish when they're home. Through personal stories, we explore the emotional transitions both parents and children face as they adap...

Episode #30: Watching my daughter, Melissa, step into her new life in Charleston, South Carolina, was like watching a bird leave the nest for the first time. With a cargo van, a pod, and a few resourceful friends, we managed to turn her apartment into a cozy haven amidst the unfamiliar humidity and occasional pesky bugs. Through the hustle of lugging heavy furniture and the heartwarming task of me...

Episode #29: Picture this: you've just returned from dropping your youngest child off at school, and the house feels oddly still. Julie Spieler knows this feeling all too well, as she shares her heartfelt journey through the emotional terrain of empty nesting. Together, we explore the poignant shift from the bustling life of dedicated parenting to the unfamiliar quiet that follows. Julie opens up...

Episode #28: Functional medicine nurse practitioner Heather joins us for an enlightening discussion on navigating the complex landscape of perimenopause and menopause. Together, we unearth the pivotal role of comprehensive testing, including saliva and blood tests, to monitor critical hormone levels such as estrogen, progesterone, thyroid, and stress hormones. Heather generously shares her experti...

Episode #27: Picture this: the kids have flown the nest, and suddenly, the world seems full of new possibilities. That's exactly where we find ourselves, relishing the vibrant summers in Park City and the quaint charm of Midway, both of which are undergoing exciting transformations with delightful new restaurants and attractions. While the development stirs mixed feelings, we're embracing this cha...

Episode #26: Feeling like passing ships as life pulls us in different directions, it's time to anchor and catch up on summer adventures! From laughter-filled trips to Santa Cruz and the glitzy scenes of Vegas, to the tranquility of gardening with tomatoes and peppers thriving under the sun, we're sharing stories of vibrant journeys and local plans. Though a trip to Japan was averted by a twist of...

Episode #25: Unlock the potential of your home and transform your life as we embark on a journey into the world of empty nesting and home refreshes. With our children having flown the nest, we explore the newfound freedom and adventures that await us, from memorable travels to Palm Springs and Mount Madonna, to the exciting realm of home improvement projects. We are joined by a special guest, a ho...

Episode #24: Who knew that a simple road trip could turn into such an adventure? Picture this: a flat tire on a deserted dirt road in Southern Utah, all on a quiet Mother's Day Sunday. That's just one of the unexpected twists we encountered as we embraced our new life as empty nesters. From Malibu's sunny beaches to the rugged beauty of Utah, we're rediscovering ourselves beyond parenthood. Our es...

Episode #23: When the Malibu fires swept through our beloved coastal community, Sarah, a local resident and our guest for this episode, witnessed firsthand the devastation and the incredible resilience that followed. As she shares her personal journey of volunteering for fire relief efforts, we unravel the emotional and physical toll these fires took on Malibu's cherished landmarks and homes, from...

Episode #22: In this episode, Jen and Kelly are joined by their prodcucer Kimberly Lovi to discuss the challenges and joys of empty nesting, including personal fitness journeys, dating experiences in midlife, travel adventures, and the emotional complexities of caring for aging parents. They also emphasize the importance of community support for local businesses, especially in the wake of recent c...

Episode #21: In this episode, Jen and Kelly, two new empty nesters, explore the challenges and opportunities that come with this new phase of life. They discuss feelings of emptiness, the search for purpose, and the importance of community involvement. The conversation also touches on health, nutrition, and the rediscovery of passions as they navigate their fifties. With humor and honesty, they sh...

Episode #20: Navigating the transition to an empty nest is a journey filled with both excitement and uncertainty. Kelly and I find ourselves at a crossroads, shifting from the vibrant days of active parenting to rediscovering who we are beyond our family roles. Our summer has been a whirlwind of new experiences and personal growth, as we embrace the changes that come with this phase. We're excited...

Episode #19: Reflecting on the unexpected freedom that comes with empty nesting, Kelly and I share our personal journey of redefining identity and rekindling passions in this new life phase. My mission to revive the brooch as a homage to my grandmother sparks a joyful conversation about fashion staples and life's simple pleasures. The episode takes a heartfelt turn as we address the complex realit...

Episode #18: Throwing a spontaneous 21st birthday party for Sarah turned into an unexpected adventure, complete with a wild search for a lost car in a Torrance mall parking lot. Join us as we recount the joys and hiccups of this impromptu celebration. The dinner at Din Tai Fung brought logistical challenges and family dynamics front and center, leading to a day filled with laughter and lessons. Wh...

Episode #17: Are you ready to embrace the empty nest with open arms and a full heart? Join us, Jen and Kelly, as we explore the thrilling adventure of finding ourselves anew in this liberating stage of life. Our journey takes us from a spirited family gathering in Palm Desert to serene road trips with our grown kids, leaving us both nostalgic and excited for the future. Inspired by Mel Robbins' "L...

Episode #16: In this engaging conversation, Kelli and Jen discuss the complexities of perimenopause and menopause, emphasizing the importance of understanding hormonal changes and their impact on women's health. They explore various symptoms, the significance of lifestyle factors, and the need for early awareness of hormone health. The discussion also covers nutritional support, the role of exerci...

Episode #15: Get ready for an exciting reunion! We're thrilled to bring you a lively discussion with Ashley Nadler, the talented esthetician behind Gemini Oasis in Heber. Jen is back on her feet after a bit of downtime, and Kelly is fresh from celebrating her early 30s in the beautiful landscapes of Italy. Together with Ashley, we explore the intriguing world of golden birthdays, the highs and low...

Episode #14: In this engaging conversation, Jen, Kelli, and Kimberly discuss their personal experiences with health challenges, the journey of podcasting, and the importance of parenting and character development in children. They share insights on wellness trends, memorable family moments, and updates on their 75 Hard challenge, all while maintaining a light-hearted and humorous tone. Chapters: 0...

Episode #13: What if your passion could lead you down a less-traveled road to success? Join us on a journey through Aspen's icy paradise as we explore the thrilling world of competitive snowboarding with our youngest adventurer, Nate. Experience the adrenaline of soaring over 75-foot jumps and uncover the charm of Aspen's vibrant town. Nate offers us a glimpse into his life as he conquers challeng...