Malc 'n Beans

097’s all about moments: Creating them, valuing them, and utilizing them as tools to help amplify your life and all that’s important to you… 💭 Don’t overscript your life — You gotta go with the flow 💭 How do you create moments if you’re not in your moment? 💭 Check yoself before you wreck yoself — Unpack & grow 💭 Gotta be ready to pivot… 💭 If my environment doesn’t inspire me it holds me b...

We’ve all got keys, a whole bunch of em! Keys to your car, keys to your place, keys to your dreams! But listen, the question isn’t how many keys you got, it's about unlocking the right doors! 💭 We might have all these keys but do we even know which lock they go into? 💭 The only metric I look at — “Did it help somebody, did it connect with somebody?” 💭 Find the few locks that are important t...

As Yung Joc said in 2008 “stuntin is a habit.” How you let that habit lead you determines whether you’re growing or going. Where? Well that’s up to you… Let’s dive in! 💭 Are you stuntin or getting stunted on? 💭 Are you stunting your own growth? 💭 The brain, body & mind wants to explore — Keep stuntin into new zones 💭 Inspiration from bike life culture 💭 Sig — Amazing dad, friend and human...

094 is a crash course on diving deep & believing in yourself enough to know when it’s time to reset, with a transparent view into my own life as I continue to walk through it all myself… 💭 Take time to clean up 💭 Mendid is my path of what I know I should be doing... 💭 Identify your own pillars for what it means to become mendid 💭 How many motivational books do you need to read before you a...

Whether we’re talking relationships, family or passions… Life’s as full as you make it. Let’s dive in! 💭 Crushing through the barriers holding you back from your dreams 💭 The culture would be totally afferent if I would’ve listened to the noise and never built a global underwear brand 💭 Entrepreneurs: If you’re not living the brand, the brand’s probably not living 💭 Honing in on & bringing...

Family supports family 💯 092’s all about spotlighting a few of my family members, their success and the inspiration they bring into my own life 💭 My bro Jeremy — Insane biz guy who understands all the fundamentals to scale companies 💭 My bro Shane — Operational madman who equally shines in all realms of business 💭 My cousin Kellen — The king of raising money, super smart business guy 💭 Hyped...

I’m always evolving and trying to figure out things that help me feel better… 091 breaks down a few products while giving you a range of raw, real takes on life, growth and pushing forward 💭 Don’t let the “ifs” distract you… 💭 Grateful for my Pastor Jerod Breakiron and his family for bringing me so much closer to God 💭 One time for all my Christian hip hop boys Caleb Gordon, TJ Carroll & Sc...

If you haven’t learned by now, I absolutely love helping people…  When Mendid or anything else I’m doing succeeds I feel like I’m succeeding. Not because of dollars but by knowing I’m doing my part to help position life and have it make more sense for others With that in mind, 090’s a mix of reflection, values and spillin a little on getting our hearts back on the right pat 💭 Why I sit Indian sty...

My heart’s in a big place and I’m so excited to continue activating my true intentions… 089’s all about breaking old habits, freeing yourself from systems and unpacking some noise so you can stack some heat 🔥 💭 Broken habits and systems take over most of our life & hold us back 💭 My evergrowing passion for Mendid… 💭 Mendid is instilling values that help me personally grow through my own hi...

I’ll be honest, I’m a little overwhelmed today, but that’s all a part of the journey… 088 brings a fresh perspective to breath, touches on the power of commitment and above all, patience... 💭 Derailed? Don’t panic, have patience, keep pushing & remind yourself to breathe 💭 Started 75 Hard yesterday after being encouraged by Tyler Livesay 💭 Commitment — It’s crazy how far ahead you can get b...

When living on a cul de sac full of friends in Austin, sometimes Malc n Beans turns into Malc ’n 2 Beans... Without further ado, we’ve got Mendid’s Chief Design Officer & Chief Vibe Officer in the buuuuuildin! 💭 Family & friends are the root of it all 💭 Bringing the crew in there to celebrate what my life is really like 💭 How much fun it is going wide open & catching air in the RZR2...

Good or bad, your upbringing is the foundation of who you are today. In the words of every 90s movie bully “you can run but you can’t hide…” So OWN it! 💭 Embracing & appreciating everything I went through 💭 Don’t hold onto the hard times — look back even if it was painful and ask yourself what you can gain from this 💭 Pain allows you to keep growing 💭 Hard times taught me to build from the...

I might be on here spillin the beans all the time, but I’ve been the shy one.. If you’re shy and needing that encouragement to change, this episode’s for you 💯 💭 Your voice is meant to be heard 💭 If you don’t have a good voice, scream louder to find your pitch 💭 We all have the ability to make change in this world  💭 Being quiet & chasing dreams don’t always mix well 💭 Scream loud til th...

Went on vacation for a few days and dropped some shorts in the mix to keep the beans spillin, but we baaaaack! 💭 My recent Cali vacay to see the fam 💭 You have to enjoy life 💭 Don’t wait to get out and go 💭 Get out of your comfort zone 💭 Life is this beautiful little window of opportunity 💭 Eating Primal bars on the go 🤌 💭 You might not realize you’re complacent… 💭 Happy movements bring m...

Lemme kick things off by saying this…  I’m not the most political person, I just do the right thing & believe there’s good values across the board. Let’s put them together, continue to build one nation under God and live our best lives  💭 Much respect to Michael Jordan forever, grateful to become friends & help launch your race team back in the day 💭 Sarah Palin — Power to the woman.. Ha...

082 is lead with personal inspiration from one of the greats, Clarence Avant.. Clarence paved the way for so many to open up this window of value for others (including myself) 💭 There are numbers in everything 💭 Clarence was all about what’s in my heart - stop the hate, judgement, and create unity among each other 💭 Having a number on life 💭 1+1 — The beginning & the end, God has the plan…...

From friends to mentors and even childhood heroes, so many people have motivated me throughout my life…  081 spotlights a grip of them whose names start with ‘M’  💭 My mom Margie — My best friend 🫶 Such a blessing to have a caring, loving mom 💭 My dad Malcolm — Definitely helped spark my entrepreneurial spirit & thirst for motorsports 💭 Jeremy McGrath — Still one of my closest friends, for...

If you’re not growing, what are you doing? 080’s all about leveling up, mixed with a few reminders all of us need to hear… Pluuuuus there’s a Mendid 20% off code hidden within here, so listen closely 👂 💭 When you rid your body of everything it’s gonna tell you what it really needs 💭 You wait? Too late! — Starting is VITAL 💭 It all starts with 1 — 1 is the ripple effect of everything to follow...

078 is a full spill on my health journey blended with a dose of how much my team and I love the art of creation, especially when creating for others… 💭 Do I ‘have to’ or do I ‘get to?’ 💭 We all should challenge ourselves to do things in the name of healing 💭 My agency Initial Friends: The initials of your closest friends unselfishly helping others accomplish their dreams 💭 Love pairing someone...

These last few weeks I’ve been on a mission to change habits within my health  As I spill these beans, I’m currently a few days into a water fast with my wife & hyped to continue weaving small changes into my program… 💭 Anything that’s good for you is rewarding after you’re over the first hump 💭 A rebellious approach to individuality — Taking a stance. People won’t get it, it’ll be against t...

077’s all about paying respects to the things that really equal success: Your dedication, drive, grind and appreciation for the nitty gritty 💭 You gain through all the losses 💭 Developed in the trenches, inspired by cultural adrenaline 💭 Steve Caballero — What started as pure joy & love for skateboarding became all this legacy  💭 Much respect to Virgil Abloh 🙏 💭 Developing Mendid unselfi...

It’s Friday, and one thing I’m grateful for is how clear I’m feeling since removing caffeine from my program… 076 is a blend of reflecting & spreading the love, let’s hop in! 💭 How are you embracing your time? 💭 You don’t need to wait to go after what’s yours 💭 Getting a good system going in your life vs getting plugged into systems 💭 Unlearning is key 💭 Inspired by my longtime friend Rya...

As I’m building Mendid, it’s truly a goal to become mendid myself. Not just talk about it but being about it. Everything I say in Malc ’n Beans are things I’m encouraging myself to do as well And right now, I’m pressing the reset button… 💭 Working to pursue a better routine 💭 Off the caffeine/alcohol — Started with sickness, now trying to build the pattern 💭 Can it still be Malc ’n Beans withou...

I originally touched on this topic back in 066 and it’s been on my mind heavily ever since, so I had to come back around to it for 074! 💭 It’s really hard building sometimes, but that’s where you gotta pause & remind yourself to breathe  💭 Your path isn’t always going to be clear 💭 Nobody really knows the full extent of what somebody’s going through 💭 Anything that hurts mends hearts 💭 Pu...

Still a little under the weather, but wasn’t gonna leave you guys hangin on a Monday… Let’s get to it! 💭 Rocking my boy Zack’s company Sola — Zack’s a cool super talented human who helps a ton with everything we do 💭 Love seeing Tyler Reddick & the 23XI Racing team get the NASCAR victory 💭 Visiting Active Athlete with Rilyn, one of the top sneaker stores in south Austin — Much love Tev, Sid...