Episodes

My gentle self-care habits as a highly sensitive person 14.08.2024 8:11

ABOUT THE VIDEO I felt so seen and heard when I was reading this book! 😮 -Highly Sensitive Person book: https://amzn.to/4dvLKII Listening to this one too: The Empath's Survival Guide: https://amzn.to/4diZt5F You can also take this test -https://hsperson.com/test/highly-sensitive-test/

7 minimalist rules that keep my life simple and stress-free :) 26.07.2024 8:19

I'm sharing with you 7 of my favorite minimalism rules! I didn’t create all of these rules, but I use them and love them :) They’re simple enough to implement without much effort and make a big difference in keeping my life simple and stress-free. I hope it’s helpful for you too. TIMESTAMP 00:00 intro 01:16 buy nice or buy twice 02:24 30 day waiting rule 03:27 one in, one out 04:34 no duplicat...

This is how I realistically romanticize my life 💕 (it will change your perspective!) 02.07.2024 8:43

The key to romanticizing life is to see the beauty in your own life, instead of trying to make your life aesthetically perfect or comparing it to someone elses' seemingly perfect life. “But if you knew you might not be able to see it again tomorrow, everything would suddenly become special and precious, wouldn’t it?” ― Haruki Murakami

Minimalism transformed my life. Here are my tips to get started today! 24.06.2024 8:18

TODAY IS MY 4TH YOUTUBE ANNIVERSARY! I didn't know what to expect when starting this channel 4 years ago, but I'm so glad I just went for it. I went back and watched a lot of old videos while making one, and it's so cool to see my minimalism journey progress over the years. Just want to say THANK YOU to you guys for being a part of this journey. It wouldn't be possible without you...

How I'm being more intentional in my daily life 09.06.2024 8:58

OK, this is a big subject to tackle, but I wanted to put my spin on this topic. The topic of living in a modern society where everything is outsourced, mass-produced, and tech-driven. Where we have to scan QR codes to look at the menu and we have "avatars" that represent us in the digital world...etc. I'm all for progress in the right direction, but I also don't think we should f...

Why I stopped chasing pleasure 03.05.2024 8:08

cheap dopamine vs. real dopamine. What is the real difference?

I'm moving, again 30.03.2024 6:56

7 things I did to reinvent myself in my 30s 20.03.2024 9:02

Our 20s is the decade that’s glamorized as the “golden years,” but I think life keeps getting better. I wanted to make a video of the 7 most important lessons I've learned transitioning from my 20s to my 30s to truly level up my life. No matter what decade you're in, I hope that this will be helpful.

Investments That Changed My Life ✨ 25.02.2024 8:21

What does true wealth mean to you?

How minimalism made me wealthy 12.02.2024 10:05

This will be a two-part video :) In today's video, I'll be talking about the expenses I eliminated from my life. And then, I'll follow up with how I use that fund to build up my dream life. I hope you guys enjoy it!

How I escaped the trap of social media trends 26.01.2024 8:29

There is absolutely nothing wrong with loving trendy items. But endlessly chasing the newest trends can be tiring and quite wasteful. And now, with the microtrends, I can't even keep up anyway. Here are some ways I escaped the trap of social media trends and try my best to be intentional while still being active on social media :) I hope you guys enjoy the video!

Why I don't want a "comfortable" life 11.01.2024 8:18

This episode was inspired by the book "the comfort crisis." Have you read it?

This year didn't go as planned. 03.01.2024 7:44

Happy new year to you guys! thank you so much for the support this year.

this 30 day declutter will refresh your life 15.12.2023 10:10

what are you leaving behind in 2023?

8 signs you are becoming a minimalist 24.11.2023 8:49

I recently posted an Instagram reel on "8 signs you are becoming a minimalist" and you guys suggested making a longer video. So, here are 8 additional points I wanted to include! This is obviously something I just noticed in my own life, and it's not a checklist for you to become "minimalist." Let me know if you can relate to any of these points! Happy Thursday!!

How I eliminated the constant stimulation in my life. (and I feel so much better!) 07.11.2023 8:26

when everything feels like it's too much!

I wore 33 items for 3 months. It's the best thing I did! 12.10.2023 8:45

Would you try this challenge? If you did it with me, how was your project 333 experience? :)

My Cozy Minimalist Home Tour 23.09.2023 8:47

If you want to see the house, you can watch it on YouTube

Our obsession with skincare has gone too far. 08.09.2023 8:37

What does your skincare look like?

A Typical Day in My Life as a Minimalist 26.08.2023 9:13

Finding the small joys in my daily life

Heartbroken for Maui. 17.08.2023 3:42

You guys, thank you so much for checking on me. I'm doing ok. But we are all heartbroken for Maui.

How I spend my money as a minimalist (why I'm not frugal) 09.08.2023 9:13

What do you spend your hard-earned money on?

I reduced my wardrobe to 33 pieces 22.07.2023 8:04

What percentage of your clothes do you actually wear? My capsule wardrobe: https://www.malama-life.com/post/my-33-piece-summer-capsule-wardrobe

Things I do to avoid the materialism trap (as a minimalist) 07.07.2023 8:11

We’re desperate to convey our own worth, our own value to others. We use objects to tell people just how valuable we are.” Fumio Sasaki, Goodbye, Things

I created my ideal lifestyle with Minimalism✨ here is how I did it 21.06.2023 9:06

TIMESTAMP 00:00 Intro 01:06 Get clear about what YOU want and why? 02:50 Narrow your focus 04:00 Create a strong support system 04:25 Sponsorship 06:08 Eliminate and simplify based on your values 07:18 Let go of control and expectations