Libby Sinback
Making Polyamory Work
Grounded in reality and untamed honesty, Libby Sinback tackles the hard questions about how to create and maintain authentic, loving and healthy nonmonogamous relationships.
Author
Libby Sinback
Category
Podcast website
Latest episode
Apr 28, 2026
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Episodes
The Great Divide with Terry Real 29.11.2021 22:17
Libby has special guest Terry Real join her on the show to talk about how patriarchy does its work on our relationships, even for those of us who choose to do things differently. ---------------------- Terry Real's website: https://terryreal.com ---------------------- Find Libby on the web: https://libbysinback.com Sign up for Breaking Up Better: https://libbysinback.com/break-up-better/
A Rule is just a Bad Agreement 23.11.2021 27:37
Libby blows up the idea that there is any difference between rules and agreements and offers some alternative ways to communicate and negotiate needs in polyamorous relationships. ------------------------- Break Up Better Workshop on November 30 at 7:30 PM: https://libbysinback.com/break-up-better/ Find Libby on the web: https://libbysinback.com
Coming Out 15.11.2021 24:42
Libby shares her best tips for coming out as polyamorous, mostly hard won through her own coming out mishaps. ------------------------- Break Up Better Workshop on November 30 at 7:30 PM: https://libbysinback.com/break-up-better/ Find Libby on the web: https://libbysinback.com
Who's it for? 08.11.2021 31:48
In this episode, Libby outlines 3 different scenarios in which it's unclear who is the giver and who is the receiver, and how to use a magical tool called the Wheel of Consent to help answer this question. Betty Martin's website: https://bettymartin.org/ The Wheel of Consent: https://bettymartin.org/videos/ --------------------------------- Find Libby on the web: https://libbysin...
The Holiday Minefield 01.11.2021 31:40
Libby reviews some of the biggest challenges that can show up around the holiday season when you're non-monogamous and how to navigate them without exploding an already stressful season. ------------------------ Kathy Labriola on Polyam Holidays: https://www.kathylabriola.com/articles/poly-holiday-tips Elisabeth Sheff on not coming out during the holidays: https://www.psychologytoday.com/us/blog/t...
My Partner is Having a Mental Health Crisis 25.10.2021 39:56
On this episode, Libby is joined by Mel Cassidy of Radical Relationship Coaching to discuss a question from a listener about how to navigate polyamory when a partner is struggling with their mental health. Visit Mel on the web: http://radicalrelationshipcoaching.ca/ ---------------------------------------- Find Libby on the web: https://libbysinback.com Join the Relational Nonmonogamy Circle: http...
Responding to Shitty Feedback 18.10.2021 11:00
In this episode, Libby talks about how to respond when someone you love gives you feedback from a hurtful, attacking or otherwise unhelpful place. -------------------------------- Find Libby on the web at https://libbysinback.com Join the Relational Nonmonogamy Circle at http://relationalnonmonogamy.com Sign up for a free coaching session at https://libbysinback.com/apply
The Most Important Phase of a Relationship 11.10.2021 34:35
In this episode, Libby discusses the 6 phases of relationships, and the one that she thinks is the most important, and most often overlooked. ------------------------ Find Libby on the web at https://libbysinback.com Join the Relational Nonmonogamy Circle at http://relationalnonmonogamy.com Sign up for a free coaching session at https://libbysinback.com/apply
I'm Baaaaaaack 09.10.2021 6:15
After an unexpectedly long hiatus, Making Polyamory Work returns. [To sign up for the Relational Nonmonogamy Circle, go to http://relationalnonmonogamy.com]
Discovering Your Queerness 28.05.2021 41:07
Libby invites her best friend Mara on the podcast to answer a listener who recently discovered they were queer. Libby and Mara what it was like for them to realize you're queer later in life. ------------------------ MORE READING FOR YOU: Bisexual vs. Pansexual: https://www.minus18.org.au/articles/what's-the-difference-between-bisexual-and-pansexual Does Being Polyamorous Mean that You're Queer Be...
Being Asked to Step Back 06.05.2021 29:50
This episode welcomes a special guest, Mary Thuell, to answer a listener question about being asked to put her relationship on pause so her partner can work things out in their nested relationship. Mary and Libby share their thoughts and experiences with this situation. -------------------- SHOW LINKS She's a Polyamorous Sunday School Teacher : https://www.washingtonpost.com/lifestyle/magazine/she...
Say Thank You to Your Jealousy 02.05.2021 23:12
Libby shares one way she likes to handle jealousy - say thank you to it? -------------------------- OTHER GREAT RESOURCES ON JEALOUSY The Jealousy Workbook: Insights and Techniques for Managing Open Relationships by Kathy Labriola The Jealousy Survival Guide by Kitty Chambliss Bird by Bird by Anne Lamott -------------------------- Find Libby on the Web: https://libbysinback.com Sign up for coachin...
What if My Partner's Other Relationship is Abusive? 29.03.2021 40:57
Libby invites Shannon Perez-Darby to answer a listener question about what to do when you're in a relationship with someone who is in what appears to be an abusive relationship. CN: abuse, domestic violence ---------------- SHOW NOTES National Domestic Violence Hotline: https://www.thehotline.org/ (or call 1-800-799-SAFE) Shannon Perez-Darby: https://www.shannonperezdarby.com/ Resources for Accoun...
Nobody Wants to Be a Wet Blanket 18.03.2021 14:45
In this episode, Libby introduces an unusually effective tool for combatting overconfidence without ruining the fun when you're in the throes of new relationship energy. ----------------- SHOW LINKS Freakonomics Episode on Failure: https://freakonomics.com/podcast/failure-is-your-friend-a-new-freakonomics-radio-podcast/ ----------------- Find Libby on the Web: https://libbysinback.com Sign up for...
Will the Kids Be Alright? 08.02.2021 39:39
Finally an episode on polyamorous parenting. Libby shares her take. -------------------------------- SHOW LINKS How to Talk so Kids Will Listen & Listen so Kids Will Talk: https://www.goodreads.com/book/show/769016.How_to_Talk_So_Kids_Will_Listen_Listen_So_Kids_Will_Talk Untamed: https://www.goodreads.com/book/show/52129515-untamed On Disruption: https://anchor.fm/makingpolywork/episodes/When-...
Did You Miss Me? 14.01.2021 36:14
In this episode, Libby talks about the gift of time apart. ------------------ Esther Perel: Sex Needs Space - https://www.huffpost.com/entry/sex-needs-space_b_136540 ----------------- Find Libby on the Web: https://libbysinback.com Sign up for coaching at http://talktolibby.com
What's Wonderful 02.12.2020 30:56
In this episode, Libby offers ways to create a culture of appreciation within your relationship, and why that is important, but also how it can sometimes be hard. ------------------------------- SHOW LINKS The Gottman Institute on a Culture of Appreciation: https://www.theatlantic.com/health/archive/2014/06/happily-ever-after/372573/ I Appreciate... Exercise: https://docs.google.com/document/d/1of...
Got a Problem? Don't Solve It 23.11.2020 19:30
In this episode, Libby talks about issues that seem to have no clear good solution. Her suggestion? Understanding the problem is more important than solving it ----------------------------------- SHOW LINKS Dreams Within Conflict Worksheet No Advice, Please (how to hold space) ----------------------------------- Find Libby on the Web: https://libbysinback.com Sign up for coaching at http://talktol...
Libby Plus One: The Trap of Easy 16.11.2020 22:49
On this episode, Libby is joined by her partner Kyrr to talk about why it's important to acknowledge the truth about change. ---------------------- SHOW LINKS Giving Kickass Feedback (and When Not To) : https://anchor.fm/makingpolywork/episodes/Giving-Kickass-Feedback-and-When-Not-To-ego34v ---------------------- Find Libby on the Web: https://libbysinback.com Sign up for coaching at http://talkto...
Stress in Relationships 03.11.2020 40:42
Lots of tips in this episode! Libby talks about techniques to manage stress and why it's so important for you and your relationships. ----------------------- SHOW LINKS Emotional Mindfulness Exercise: https://docs.google.com/document/d/10WSyLRGERQLtlFJ8uU-3BQ8kIQUwQNYaRK7KAeA-J8Y/edit Box Breathing Video: https://www.youtube.com/watch?v=AOL3isokmY4 Burnout by Emily and Amelia Nagoski: https://www....
Hinges, Let's Talk 26.10.2020 26:05
This episode is for you if you're a hinge or the point in a "vee." There's a very common trap that many hinge partners fall into that you must avoid if you don't want to be a sucky hinge. Want to know more? Listen to Libby to learn the most essential hinging skill. ------------------------------------ Find Libby on the Web: https://libbysinback.com Sign up for an intro coaching session at http://t...
Libby Plus One: Mono-Poly and NRE 18.10.2020 36:39
Libby is joined by a plus one in this special bonus episode. In it Libby and her guest provide advice to an anonymous post on Reddit in r/polyamory. This post is both about NRE and also being in a mono-poly hierarchical partnership. Original r/polyamory post: https://www.reddit.com/r/polyamory/comments/ilmvuk/hi_guys_just_need_to_get_this_off_my_chest_and/ MPW post on NRE: https://anchor.fm...
How to NRE 29.09.2020 30:01
Is the thought of a new relationship exciting -- or terrifying? In this episode, Libby goes into what happens when you're in a new relationship and all wrapped up in its energy, and offers some practical tips on how to navigate it. ----------------------------------- SHOW LINKS Casual Love, by Carsie Blanton: https://www.carsieblanton.com/blog/post/82149148832/casual-love Science on the brain in l...
Intentional vs. Incidental Time 18.09.2020 24:32
Love is infinite, but time is not, and the struggle is real. In this episode, Libby offers a frame for looking at time that may be at the root of some of your challenges around time, and some creative ideas how to navigate time limitations by looking at not just the amount, but the type of time you're spending with the people you love. ------------------------------------ Find Libby on the Web: ht...
It's Business Time 11.09.2020 27:23
But like, serious business. ------------------------------------- SHOW LINKS Listen Up Episode: https://anchor.fm/makingpolywork/episodes/Listen-Up-e9bv84 Rock the Boat Episode: https://anchor.fm/makingpolywork/episodes/Stand-Up-and-Rock-the-Boat-e9e5mf Multiamory's RADAR: https://www.multiamory.com/radar ------------------------------------ Find Libby on the Web: https://libbysinback.com Sign up...
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