Making Makayla

Send a text Makayla sits down with Rachel Schwandt, the founder of PWR (Pilates With Rachel). Rachel talks all things living in NYC including the ugly, her experience learning from Joseph Pilates lineage, the history of pilates, what makes a real pilates class, mental and physical benefits of pilates, and how to build your business with a 9-5. Tune in to hear ALL things pilates!  Connect with Rach...

Send a text Makayla sits down with Bryn Gabriel, the co-founder of Brand Rich Studio and founder of Sex Health and Wealth. Bryn brings a decade of entrepreneurial experience and creative passion to the table, and shares her journey from the success of the first business she launched at the age of nineteen, to the businesses she’s founded now. Bryn holds the perfect mix of marketing and wellness kn...

Send a text It’s my birthday!! I am officially just a girl navigating my 20’s. In this episode I announce our first community event, and get into 20 things I’ve learned by 20! From random nuances to big life lessons, I think there’s a piece of advice for anyone in here.  RSVP to our galentine’s event: https://www.eventbrite.com/e/galentines-gathering-tickets-814515536897?utm-campaign=social&ut...

Send a text Makayla sits down with Alexa Field, a recent SMU grad and lifestyle influencer, who just landed her dream influencer marketing job at LTK. Listen in to hear the SMU rush gossip, what led Alexa to getting her dream job, how to navigate post-grad life while making routines that work for you, and tips to get into content creation without caring what others think.  Connect with Alexa: http...

Send a text In this episode, Makayla sits down with Dheandra Nicolette from the Manifest Daily Podcast, and talk all things manifestation. Dheandra shares how to co-create, find clarity through action, deepen connections within friendships, utilize human design and astrology, how to navigate Pluto in Aquarius, and so much more. Listen in for some tangible tips to elevate your life!  Connect with D...

Send a text Is 2024 the year you elevate your career and start connecting with new people? Join Makayla as she shares the 5 networking tips (and mistakes) she’s made this past year. Listen in for an easy way to get ahead in the game.  Connect with Makayla: https://linktr.ee/makaylala Support the show

Send a text No, a victim mentality is not just that friend that believes everything in their life is always going wrong, it's actually present in almost everyone's day to day experiences. In this episode, Makayla sits down with Alexis Cavo, a life coach specializing in high achievers, entrepreneurs, and successful CEO's.  Alexis gives tangible tips to manage your mindset and day to...

Send a text 2024 is here! In this episode, Makayla talks with her besties Masai Gonzalez and Tabitha Pringle about their 2023 reflections, ins and outs of 2024, and what’s on their vision boards for the new year. Tune in for some 2024 inspo!  Connect with Makayla: https://linktr.ee/makaylala Masais Instagram: https://www.instagram.com/masai321/ Tabithas Instagram: https://www.instagram.com/tabitha...

Send a text Happy holidays and merry Christmas! Makaylas gift to you is all of her favorite advice and info from this year's episodes into one. This episode is packed with info like how to set effective boundaries, friendship red flags, how core beliefs and Theta Healing works, if the girlies on birth control can cycle sync, how to comfortably network without feeling sleazy, work life integra...

Send a text Makayla sits down with Kathlyn Carney, a nutritionist and CNS Candidate, yoga teacher, podcast host, author, ThetaHealer, and soon to be health coach. Makayla has always seen cycle syncing as a loaded and often confusing topic, but Kathlyn breaks it down to be as simple as possible. As we all know, a woman's hormone cycle is very different from mens, so Kathlyn tells us all the wa...

Send a text Hot girls take notes: we cannot control whether someone crosses our boundaries, we can only control our reaction. Setting healthy boundaries can be scary, but this episode is here to remind you that a lack of boundaries invites a lack of respect. From not playing the mommy role in relationships - to not reacting to acts of pettiness in friendships, Makayla covers all the staple boundar...

Send a text Stressed about how you're going to afford gifts for all your besties? In this episode, Makayla covers all the ways she budgets and makes meaningful (cheap) gifts for her loved ones, as a self proclaimed broke girl. Tune in to learn the art of creating a personalized gift, and stay till the end to hear Makayla’s (not so cheap) Christmas list! Connect with Makayla: https://linktr.ee...

Send a text After some time neglecting the wellness world, Makayla talks about all of the wellness habit swaps she will be trying to implement to get her feeling like her best self again. Expect to hear healthier swaps for every habit throughout the day including sleep schedule, oral health, breakfast ideas, coffee swaps, mental health practices, and scrolling swaps. Then for those interested or o...

Send a text Makayla and Masai just took their first girls trip, and are honestly in shock that they haven't done this sooner?? In this episode they cover all the trips they've been on this year, and how they compare to their girls trip! Expect to hear the most random spring break and summer vacay memories, an epiphany on the importance of female friendships, and of course an entire nyc r...

Send a text In this episode, Makayla sits down with Monica Denais, a licensed Professional Counselor, Certified Rehabilitation Counselor, and Mindset Coach featured in Women Health Magazine, Insider Magazine, and VeryWellMind. Monica discusses the not so known signs of perfectionism and anxiety, and then dives into a new term: high functioning anxiety. As someone who has never really struggled wit...

Send a text In this episode, Makayla sits down with Janell Roberts, the host of To All The People Podcast, best selling author, founder of To All The People Media, and content creator. Janell shares the inspiring story of how she healed the traumas her childhood brought, and built her dream life with no generation wealth. Janell shares the importance of learning to not water yourself down, how to...

Send a text In this episode, Makayla digs deep to try to find the reason behind her overachieving tendencies. Why the rush to have it all figured out so soon? Although Makayla doesn’t really have an answer, she shares the techniques she uses to keep her overachiever thoughts at bay. She touches on how it’s not necessary to excel at every area of your life simultaneously, setting goals that aren’t...

Send a text As the leaves fall and Thanksgiving approaches, Makayla sits down with her bestie Masai to debate which fall joys are superior, including pumpkin vs pecan pies, Gossip Girl vs Gilmore girls, Uggs, pumpkin spice lattes, and basically anything autumn. With Halloween just around the corner they discuss their do’s and don’ts, with their advice to make sure you have the most fun and stress-...

Send a text In this episode, Makayla sits down with Lara Days, an intuitive eating counselor. Lara explains the misconceptions around intuitive eating, how metabolic adaptation can impact your long-term health, the role that your nervous system plays on your healing journey, and her thoughts on the girl dinner trend! Laras Instagram: https://www.instagram.com/lara.days/ Connect with Makayla: https...

Send a text In this episode, Makayla sits down with Emmy Barrett, who is the founder of a networking community for Texas women in the marketing field named Texas Marketing Gals. With now over 800 members, Emmy recognizes Makayla as one of the first members, and even remembers the post she made months ago looking for an internship. This post ended up leading Makayla to her beloved internship with T...

Send a text In this episode, Makayla sits down with Emma Tessler, the founder and CEO of Ninety Five Media. Emma speaks about her journey from the world of interior design at F.I.T. to her decision to launch her own agency, and the challenges and triumphs of relocating her business from New York to Dallas. Discover Emma's secrets for maintaining a healthy work-life balance and building confid...

Send a text In this episode, Makayla talks with Liana Wottrich about how she landed a job at Google, after realizing the job she had lined up to attend post-grad was a scam. They discuss how Liana found her career path after moving away from a special arts school she was selected to attend, and the job search that led her to Google. Liana touches on the importance of mental health and relationship...

Send a text In this episode, Makayla exposes all of the career oriented projects she's worked on to try to get ahead of her competition. She talks about how to conduct research on your dream career, conduct independent studies, create a personal brand deck, figure out if the career you think you want is truly for you, and how to stay sane while building your dream life. Listen to this episode...

Send a text In this episode, Makayla talks with Jennifer Sanchez  from Joanna Czech about how she got to perform skincare at the Oscars, how she pivoted her career path to being an aesthetician, how she got to work for Joanna, new skincare technology, Dermafin vs Nuface, tretinoin, and more! Connect with Makayla: https://linktr.ee/makaylala Jennifers Instagram: https://www.instagram.com/jennifersa...

Send a text In this episode, Makayla talks with her best friend Masai about their struggles with self identity. They discuss how their self identity has changed since growing up, how they think other people may perceive them through social media, how they perceive themselves, the image they’re hoping to portray, and the reality that they will never be able to accurately do so.  Connect with Makayl...