Makes Sense - with Dr. JC Doornick

Finding Superman: How Did Humanity Get So Soft? Somewhere along the way, humanity traded its hunger for comfort—and in doing so, tamed the tiger within. In this episode, Dr. JC Doornick (The Dragon) takes you on a journey from the streets of post-earthquake Haiti to the philosophy of Friedrich Nietzsche, exploring how society, culture, and convenience have softened our edge, silenced our will to p...

You 3.0 – Breaking Free from the Illusion of Comfort - Spotting and Capturing Windows of Opportunity There are moments in life when the atmosphere shifts—when a diagnosis, a breakup, a failure, or even a quiet reflection stares you down with a choice: stay the same or step into something radically new. I call these moments windows of opportunity—temporary portals that invite you to rise into a ver...

THE SANDWICH GENERATION: This is one from the vault of the Rise Up With Dragon Show. Caring for both your kids and your parents. Who’s taking care of you? Is the goal to train your kids by example to take on the role or burden of being the sandwich? Or, is there value in self care. Welcome to the Makes Sense with Dr. JC Doornick Podcast. ►Follow the Dr. JC Doornick and the Makes Sense Academy: Ins...

We live in a culture obsessed with treating symptoms, weight gain, fatigue, high blood pressure, brain fog, poor sleep, as if each were an isolated problem. But what if these struggles aren’t the problem at all? What if they’re just the flashing check engine lights on the dashboard of your body, pointing to a deeper issue that’s been hiding in plain sight: Metabolic Disease. In this episode, Dr. J...

Our guest today is someone who doesn’t just write about productivity; he lives and experiments with it. Chris Bailey is the bestselling author behind The Productivity Project, Hyperfocus, and most recently, Calm Your Mind. You may have seen Chris’s TED Talk called  How to Get Your Brain to Focus , It went viral and has 18 million views. Through immersive self-experiments, research synthesis, and e...

DAILY FOCUS: BRING FORTH: From my new book project "Bring Forth" that covers my full experience with Ayahuasca and DMT in the Amazon Jungle in Peru, one of my biggest takeaways was a beak-through i made with the relationship of sorrow and love. If you find yourself struggling with the residue left behind by unresolved childhood trauma, this one will help you see the light at the end of t...

Most of us go through life tuned into the station we were told to listen to—the one filled with survival, proving, and noise. But all along, another signal has been broadcasting, waiting for us to notice. I call it the Omen Frequency. It’s the hidden channel of life that speaks through synchronicities—those so-called coincidences, repeating numbers, chance encounters, or inner nudges. But here’s t...

Sometimes, life writes love stories so unexpected, you couldn’t make them up if you tried. Today’s guests, Jennie and Bryan Drollinger, know precisely what it means to become lost and then, against all odds, be found.  Years ago, Bryan and Jennie were young, in love, and full of possibility. But like so many couples, life had other plans. At a time where dating was limited to in person communicati...

This is one from the vault of killer perspectives from the previous Rise Up With Dragon podcast. Is there a similarity between that if ARTIFICIAL INTELLIGENCE and that of the HUMAN INTELLIGENCE? Let's continue down the rabbit hole of consciousness and get the skinny on what it is and where it comes from. We might not be as cool as you thought.   Welcome to the Makes Sense with Dr. JC Doornick Podc...

It's almost comical to recognize that in the Makes Sense Ecosystem, our cornerstone system that helps people reclaim control of their reality and learn to think for themselves in a world that is thinking for us, we inappropriately call the IRS: Interface Response System.  But when it comes to taxes, the relationship most people have with the other IRS is… complicated. We dread it. We avoid it. We...

The Best Kept Secret In History An exploration of Eleusis, and the God Like superpower that awaits you on the other side of ego death and rebirth. There’s an old story buried in the soil of Eleusis. It’s not the kind of story that fades over time, but the type that lingers, and seems to remind you as you remember it, an echo of hmmm, of ancient residue that’s still inside your bones. It speaks of...

This is One From The Vault of the Old Rise Up With Dragon Podcast. They say you can dance in a hurricane, but only when you're standing in the eye. There is magic in the space between all of the chaos that exists in life. Let's spend some time learning to dance in the hurricane of your life by finding the Eye of the Storm. Welcome to the Makes Sense with Dr. JC Doornick Podcast.  ►Follow the Dr. J...

Welcome, friends. Today, I want to share a piece that I will be posting on my Makes Sense Substack, called the Alchemy of Forgiveness. This time, it's all about you. It originated from a mastermind topic I did for a plant medicine integration group I host monthly with the friends of Arkana. Feel free to reach out for more information on that. But I thought it would make for a great short form Podc...

Welcome back to the Makes Sense with Dr. JC Doornick podcast, where we challenge conventional wisdom and explore bold ideas and perspectives that could transform your health and life. Today’s episode is not for the faint of heart, or the salad lovers among us. We’re diving headfirst into one of the most controversial topics in modern nutrition: Is everything we’ve been told about healthy eating wr...

This is One From The Vault of the previous Rise Up With Dragon show where Dragon in the process of coming up with many aspects of the Interface Response System out of thin air. The name says it all. The whole idea of reason and clarity and understanding is only good until your reality changes and a new reality sets in. The key is to remain aware of this and open to it.   Welcome to the Makes Sense...

In recognition of Men’s Mental Health Month, I offer this not as a diagnosis but as a mirror—a reflection—of one man’s honest reckoning with what it really means to “be a man” in a world that rewards our silence and buries our truth. Every June, we remember the tragic loss of great men—Robin Williams, Philip Seymour Hoffman, and Anthony Bourdain. Men who made us laugh, think, feel… and then left u...

Welcome to today's episode of Making Sense of Domestic Abuse. In the United States alone, over 10 million people experience domestic violence each year. These are not just statistics—they are real stories of pain, resilience, and, ultimately, hope. Today, we're joined by someone who has lived through the darkness and emerged with a mission to shine a light for others. Lindsay Abernathy is a mother...

This is One From The Vault of the previous Rise Up With Dragon show where Dragon was building his 15 Days to Discipline and made the powerful distinction that life as we know it is a fantasy created by ourselves. This is profound as it brings to light that we are all right. We are all right in that what we see is what we get, yet what we see is not necessarily what is. Just what we see. Learn to c...

Welcome to another episode of the Makes Sense with Dr. JC Podcast, where confusion dies and progress thrives. Today, we’re diving into the dark tunnel many find themselves in around midlife.  But before you turn away, let me tell you—this tunnel might just be the birthplace of your most powerful self. Explore how our breakdowns often lead to our most significant breakthroughs. We’re talking about...

Welcome to the Makes Sense with Dr. JC Podcast. In this episode, we have the opportunity to interview a special friend and human I have had the privilege of seeing grow from messed-up to blessed-up. Jamil Frazier is a bestselling author, transformational speaker, private equity investor, and Think Life Is Different, Inc founder. Join us as we Make Sense of Generational Wealth and learn about his b...

This is One From The Vault of the previous Rise Up With Dragon show at a time when we were still living in an apartment and navigating the pending move to South Africa to adopt our daughter. Life was as complicated and challenging as it was, but that doesn't mean the universe won't still throw you a curveball.   Welcome to the Makes Sense with Dr. JC Doornick Podcast.  ►Follow the Dr. JC Doornick...

There’s a moment when everything clicks. Time dissolves, distractions vanish, and you become one with whatever you’re doing—whether it's writing, coding, competing, or creating. It feels effortless, but it’s far from accidental. Flow State is the pinnacle of human performance where focus, creativity, and productivity align in perfect harmony. We’ve all tasted it. Few know how to find it again. Eve...

Validation is a groundbreaking yet often misunderstood communication tool that we often run on autopilot. Once armed with its awareness, it redefines how we interact with ourselves and others by highlighting one of human connection’s most overlooked yet vital elements: the need to feel seen, heard, and understood. Author and PhD, Caroline Fleck, a psychologist and expert in emotional intelligence,...

DAILY FOCUS: OBTAINMENT: There’s an automatic process going on in our brains directed by our egoic construct. It’s the ongoing desire to obtain. Obtainment by definition is the act of obtaining or acquiring something with voluntary action. Let's unpack and become aware of the fact that we are in full control of creating our current reality.   Resources for today's Rise Up: The Path of Least Resist...

Making Sense of Change – A Book Summary of Who Moved My Cheese? If you’re someone who's been feeling like life is moving faster than you’re ready for, or maybe you’re facing a change that feels overwhelming, uncertain, or even unwanted, today’s episode is for you. Today, we’ll be making sense of one of the most universal and challenging experiences in the human journey: Change. To help guide the c...