Dr. Christine Li

Make Time for Success with Dr. Christine Li

Make Time for Success is a podcast designed for busy people who are ready to improve not just their productivity, but also their self-esteem and self-confidence. If you’re looking for the secrets to making productivity feel light and easy rather than something you want to run from, this is the podcast for you. In each episode, psychologist and Procrastination Coach Dr. Christine Li shares effective tips and strategies to help you start building your most joyful, creative, and abundant life. Episodes will include interviews with guest experts who have made the breakthrough to living life fully,...

Author

Dr. Christine Li

Category

Education

Latest episode

Jul 9, 2026

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Episodes

The Midlife Energy Makeover Guide 30.01.2025

Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks. In this insightful episode of Make Time for Success, Dr. Christine Li discusses how to revitalize your energy in midlife. Fresh from her own experience recovering from the flu, she shares valuable perspectives on transforming old energy-draining habits into more sustainable practices. Dr. Li identifies thre...

Master the Art of Saying No to Others and Yourself 23.01.2025

Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks. Looking to transform your life in 2025? Dr. Christine Li reveals one of the most powerful skills you can develop – the art of saying no. Learn why saying no isn't just about declining others' requests, but also about setting boundaries with yourself. Discover practical strategies for saying no wit...

Unlocking Dream Vacations: Your Guide to Travel Points with Kelly Butler 16.01.2025

Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks. In this inspiring episode of Make Time for Success, Dr. Christine Li sits down with the remarkable Kelly Butler, known as "The Points Maven," to explore how intentional mindset and strategic use of travel points can turn dream vacations into reality. Kelly shares her journey from facing a personal...

You Are Not Broken: Erasing Beliefs That Hold You Back 09.01.2025

Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks. In this week's episode of "Make Time for Success," Dr. Christine Li is here to remind you that you're not broken! Inspired by a vision boarding workshop she recently hosted, Dr. Li talks about shaking off self-doubt and the need to be perfect. It's all about starting the new year wi...

New Year, New Energy: Reclaim Your Focus and Vitality 02.01.2025

Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks. In the first episode of 2025, Dr. Christine Li kicks off the new year with a heartfelt message to her listeners. Celebrating the start of the fifth year of her podcast, she reflects on the rapid passage of time and the rich experiences shared with her community. Dr. Li emphasizes the importance of approachi...

Overcoming Lingering Issues: Real Stories and Solutions 26.12.2024

Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks. In the final episode of 2024, Dr. Christine Li delves into the concept of "lingering" tasks—those unfinished and often ignored items that persist on our to-do lists. Drawing inspiration from a recent business conference and a lovely experience with her Success Lab members, Dr. Li explores the emot...

From Conformity to Authenticity: Finding Your True Path with Nathania Stambouli 19.12.2024

Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks. Nathania Stambouli is here to share her inspiring transformation from a corporate marketing director to a yoga and handstand instructor who leads Yogi Flight School, a community of people defying age-related expectations. We'll discuss her journey of reconnecting with childhood passions, embracing auth...

Part 2: Living in Overflow: 17 Practical Steps to Cultivate an Abundance Mindset 12.12.2024

Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks. In this empowering episode of the "Make Time for Success" podcast, Dr. Christine Li dives deep into the practical steps needed to cultivate and maintain an abundance mindset. Building on her previous discussion about the differences between an abundant mindset and a mindset of scarcity, Dr. Li sha...

Part 1: From Scarcity to Abundance: Shifting Your Mindset for a Fulfilling Life 05.12.2024

Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks. In Episode 208, Dr. Li kicks off a two-part series by breaking down the differences between the abundance mindset and the scarcity mindset. She provides clear definitions and practical tips to help you identify which mindset you predominantly use. Dr. Li goes further, offering actionable advice on how to sh...

5 Tips for Restarting after Feeling Stalled 28.11.2024

Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks. In Episode 207 of the Make Time for Success podcast, titled "5 Tips for Restarting after Feeling Stalled," Dr. Christine Li tackles that all-too-familiar feeling of being stuck and shares some super practical tips to get back on track.  In this episode, Dr. Li talks about what to do when you hit t...

Declutter Your Home and Life: The 3 Phase Model Explained 21.11.2024

Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks. In Episode 206 of the Make Time for Success podcast, Dr. Christine Li deviates from her usual meticulously prepared format to deliver a spontaneous and heartfelt session inspired by a recent decluttering event she hosted. With insights drawn from her clients' experiences, Dr. Li introduces a practical...

Overcoming Procrastination: Unlocking the Secrets to Getting Started 14.11.2024

Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks. In this week's empowering episode of the "Make Time for Success" podcast, host Dr. Christine Li delves into a common yet often misunderstood challenge: the difficulty of getting started. Drawing from her own recent experience with procrastination, Dr. Li provides a relatable and candid story...

From Burnout to Brilliance: The New Self Care Essentials 07.11.2024

Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks. In the latest episode of "Make Time for Success," Dr. Christine Li explores a refreshing perspective on self care that goes beyond the conventional methods we often hear about. Rather than just focusing on massages, candles, or moments of solitude, Dr. Li dives into what she calls the nontradition...

Stop Seeing the Negative: Embrace Simple Upgrades for a Better Life 31.10.2024

Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks. In Episode 203 of the Make Time for Success Podcast, host Dr. Christine Li delves into the empowering concept of a life upgrade. Drawing from her experiences and client coaching sessions, she explores how simple, intentional changes can significantly enhance our well-being and productivity. Dr. Li discusses...

Avoid These 5 Mistakes to Break Free from Procrastination 24.10.2024

Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks. In this engaging episode of the Make Time for Success podcast, Dr. Christine Li tackles the pervasive issue of procrastination by identifying the five key mistakes that keep people stuck in a cycle of delay. Drawing from her own experiences and clinical expertise, Dr. Li humorously and insightfully dismantl...

How to Integrate Exercise into Your Busy Life with Sarah Aspinall 17.10.2024

Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks. In this episode of "Make Time For Success,” Dr. Christine Li welcomes Sarah Aspinall, founder of Breaking Ballet, an innovative program designed to prioritize health and movement for midlife women. Sarah shares her inspiring journey from a high-powered career in law to rediscovering her passion for bal...

Kickstart Your Progress: Part 2 - Techniques to Pick Up the Pace 10.10.2024

Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks. In the milestone episode #200 of the MAKE TIME FOR SUCCESS Podcast, Dr. Christine Li continues her insightful series on speeding up your productivity with seven new powerful tips. Building on episode #199, Dr. Li delves into practical strategies such as focusing on one task at a time, identifying your motiv...

Kickstart Your Progress: Part 1 - Essential Tips for Increasing Your Speed 03.10.2024

Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks. In Episode 199 of the "Make Time for Success" podcast, Dr. Christine Li kicks off a transformative two-part series aimed at helping you speed up your life when you feel stuck or sluggish. Drawing from her recent live coaching session during the Re-Energize Your Home 5-Day Decluttering Challenge, D...

Midlife Comeback: How to Make Sustainable Health and Wellness Changes with Holly Bertone 26.09.2024

Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks. In this engaging episode of "Make Time For Success," Dr. Christine Li hosts Holly Bertone, a skilled public speaker and health advocate, to delve into the empowering journey of self-improvement and lasting health. Drawing from her own experience overcoming breast cancer and autoimmune disease, Hol...

Building Routines: Tips for Morning Motivation and Evening Relaxation 19.09.2024

Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks. In this insightful episode of the Make Time For Success podcast, Dr. Christine Li delves into the power of routines, sharing her personal morning and evening rituals that have transformed her productivity and well-being. Drawing from her recent interview on the Mother Plus podcast, Dr. Li explains how struc...

Aging and Decluttering Successfully: A Conversation between Rita Black and Dr. Christine Li 12.09.2024

Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks. In this fun episode, co-hosts Rita Black and Dr. Christine Li delve into the intricate relationship between aging and the accumulation of clutter. As Rita approaches her 60th birthday, she shares her personal experiences and struggles with decluttering sentimental items, from her mother’s outdated cookbooks...

Transform Your Productivity: Secrets to Defeating Procrastination 05.09.2024

Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks. In Episode 195 of the "Make Time for Success" podcast, Dr. Christine Li, a seasoned procrastination coach and psychologist, dives into the universal struggle of procrastination. She shares personal anecdotes and professional insights on how to tackle the inner conflict of wanting to complete tasks...

The Truth About Productivity: 5 Myths You Must Stop Believing 29.08.2024

Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks. In Episode 194 of the Make Time for Success podcast, Dr. Christine Li exposes the truths about productivity by debunking five prevalent myths that often sabotage our efforts to achieve our goals. In this insightful episode, Dr. Li unpacks misconceptions such as the need to force yourself to work, tying your...

Boundaries Start with You: How Setting Limits Boosts Your Productivity 22.08.2024

Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks. In this enlightening episode of the "Make Time for Success" podcast, Christine Li explores the fundamental concept of self boundaries and their significant impact on time management and personal well-being. Drawing from her own experiences, Christine underscores the importance of understanding and...

Unlocking Your Speaking Potential with Nick Demos 15.08.2024

Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks. Join us in this engaging episode of the Make Time For Success podcast, where Dr. Christine Li welcomes back the multi-talented Nick Demos, an award-winning filmmaker, producer, author, podcaster, and speaker. Together, they delve into the art of impactful storytelling and public speaking. Nick shares his pe...

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