Make More Love

The holidays can be a time of joy, but they can also be a time of stress—especially for couples. In this episode, Ellen shares why holiday conflicts happen, the hidden risks that can quietly undermine your relationship, and 5 practical strategies you can use to avoid fighting and stay connected with your partner during this busy season. Whether it’s money stress, family drama, or unmet expectation...

Do you dread holiday gatherings, family drama, or other obligations that test your patience? What if these dreaded moments could actually strengthen your relationship? In this episode, we’re exploring the relationship challenges tied to obligations—those moments when you’d rather be anywhere else but are expected to show up. We discuss why honoring these commitments matters, how avoidance strategi...

In this episode of "Make More Love," host Ellen Dorian challenges the traditional notion of work-life balance and the disadvantages of compartmentalization, advocating instead for work-life integration. She shares five key principles to help entrepreneurial men harmonize their business ambitions with personal relationships, ensuring a fulfilling life both at work and at home. Part 1: Rethinking Wo...

In this episode of "Make More Love," host Ellen Dorian explores the critical topic of vitality for entrepreneurial men. She discusses the impact of vitality on relationships and business success, offering practical advice to enhance physical and mental health. Ellen shares a client's journey to reclaim vitality and provides actionable steps for listeners to improve their well-being. Part 1: Unders...

In this episode of "Make More Love," host Ellen Dorian explores the challenges entrepreneurial men face in balancing business success with maintaining a passionate and fulfilling relationship. Ellen discusses the common pitfalls of trying to reignite intimacy and offers actionable strategies to overcome these obstacles. She emphasizes the importance of understanding love languages and aligning eff...

In this episode of "Make More Love," host Ellen Dorian revisits a foundational discussion on why men choose to settle down and the motivations for staying committed in relationships, even when faced with challenges. Ellen introduces the concept of the "relationship drive matrix" to help listeners understand their relationship dynamics and offers a three-step strategy to address feelings of being u...

In this episode of "Make More Love," host Ellen Dorian delves into the critical issue of stonewalling in relationships, particularly among entrepreneurial men. Ellen shares insights on how stonewalling can damage relationships and offers practical strategies to foster open communication and trust. Part 1: The Danger of Stonewalling in Your Relationship Ellen introduces the concept of stonewalling,...

In this episode of "Make More Love," host Ellen Dorian reveals the one thing that determines your happiness in relationships. Further, she challenges her listeners to rethink their approach to romance. She introduces three key power moves one should master to make their partners feel loved. She offers practical advice on using these moves to strengthen their connection. Part 1: The Importance of F...

In this episode, we explore the intriguing world of romance novels and how they can inspire new romantic approaches in real-life relationships. Discover the hidden secrets of romantic heroes and learn how to integrate these insights to enhance your relationship and boost your sex life. Part 1: The Cultural Impact of Romance Novels - Romance novels are a $1.5 billion industry with a rich history da...

In this episode of "Make More Love," host Ellen Dorian introduces the Bonfire Framework, a method designed to help entrepreneurial men enhance their relationships through small, intentional actions. Ellen discusses the common challenges couples face and offers practical steps to build and maintain a strong, intimate connection with their partners. Part 1: Common Relationship Issues and The Bonfire...

In this episode of "Make More Love," host Ellen Dorian shares her transformative experience at the Mediterranean Keto Wellness Retreat in Greece. Ellen discusses the challenges she faced, the lessons she learned, and how these insights can be applied to improving relationships. Key takeaways include the importance of small changes, trusting the process, and finding a supportive community. Ellen al...

In this episode of "Make More Love," host Ellen Dorian shares insights on the importance of self-care for entrepreneurs. She then shares her most popular social media post ever, "Sleep Naked," and explores its physical and emotional benefits. Ellen offers practical tips for incorporating this practice to enhance intimacy and connection with your partner. Tune in for actionable advice on balancing...

In this episode of "Make More Love," host Ellen Dorian explores the concept of time compatibility and its impact on relationships. Ellen introduces the idea of "time sense," which includes time orientation, time perception, and time utilization. She explains how mismatched time sense between partners can lead to friction and offers practical strategies to align them. These include using shared cal...

In this episode, Ellen Dorian explores the importance of creating clear agreements in relationships, similar to those in business. She explains that while business agreements are formal and explicit, relationship agreements often remain unspoken, leading to misunderstandings. Ellen categorizes agreements into four types: explicit, implicit, unwritten, and assumptive, and discusses how each can imp...

In this revisited episode, host Ellen Dorian expands upon the earlier exploration of the Relationship Drive Matrix. She introduces an in-depth three-part model that examines the formation and dissolution of relationships, the behaviors that impact these processes, and provides practical strategies for navigating these intricate dynamics. Special Thanks: Simon Bowen, founder of the Models Method, a...

SUMMARY: In this episode of Make More Love , Host Ellen Dorian explores the critical topic of overcoming communication barriers in relationships. Men often face accusations of stonewalling and passive-aggressive behavior, which can undermine emotional intimacy and connection. Ellen dives into the reasons behind these behaviors, offers strategies to address them, and emphasizes the importance of ef...

In this episode of "Make More Love," we explore the various states of relationship health through the lens of the DIVCON scale, inspired by the DEFCON levels used by the United States Army. Ellen Dorian breaks down each level, from DIVCON 5 (stable and normal) to DIVCON 1 (almost the point of no return), and provides practical tips and strategies for each stage. Whether your relationship needs a b...

In this episode, Ellen Dorian continues her conversation with mindset and business coach Justin Wiseman. Justin shares his journey from working in a family-owned pizza shop to becoming a successful coach, highlighting the importance of mindset over business strategies. They discuss societal pressures on men to be providers and how these expectations can lead to personal and professional challenges...

Host Ellen Dorian welcomes her first guest, Justin Wiseman, from Australia. Justin is a multifaceted individual – a business owner, coach, father, and lover – who has successfully navigated the demanding worlds of entrepreneurship and personal relationships. In this conversation, Justin candidly shares his transformative journey from being a high-performance athlete to overcoming addiction and ult...

In this episode of "Make More Love," Ellen starts with a personal story about the importance of health screenings, tying it into the broader theme of Living the Good Life. Part 1: Examples of Modern Masculinity Ellen uses the TV show "Ted Lasso" as a lens to discuss modern masculinity, highlighting characters who embody vulnerability, empathy, and personal growth. The show serves as a backdrop to...

In this episode, Ellen delves into the dangerous myths of manhood that are undermining relationships, set against the backdrop of three pivotal societal trends reshaping expectations of men. Part 1: Redefining Adulthood We discuss the American Psychological Association's extension of adolescence to age 25 and its implications for young men's responsibilities and societal expectations. We also expl...

In today's episode, we're peeling back the layers on how the words we say can either nourish or damage our relationships. Join us as we explore the analogy of apple seeds and toxic words, discuss the real-life consequences of negative language, and provide you with tools to cultivate a more loving and supportive partnership. Part 1: The Power of Words The introduction to the concept of words as se...

In this episode, Ellen delves into the importance of creating adventures, appreciating individual styles within relationships, and making memories with your partner. From watching eclipses in Austin, Texas, to capturing moments through photography, Ellen shares insights on enhancing your romantic connection. Part 1: Shared Adventures Ellen discusses the benefits of shared experiences and encourage...

Join Ellen Dorian in a powerful episode of Make More Love , where she dismantles the myths about men's emotional intelligence and lays out a blueprint for creating a culture of respect in relationships. She shares a poignant real-life encounter and offers actionable advice for entrepreneurial men looking to harmonize the demands of business with the desires of a fulfilling partnership. Part 1: Sha...

In today's episode, Ellen Dorian takes a step away from the usual relationship frameworks and systems to directly address listeners' questions. This intimate session provides insight into Ellen's extensive experience with a variety of relationship dynamics, her inclusive coaching approach, and the philosophy behind her unique method. She also shares personal anecdotes to illustrate the complexity...