Make It a Great One with Dr. Dan: #1 Podcast for Inspiring Conversations to Live and Lead On Purpose

May is Mental Health Awareness Month and today Dr. Dan speaks to Meghan Riordan Jarvis, a trauma-informed psychotherapist specializing in grief and loss, about her recent Chicago Tribune OpEd Why aren’t we talking about the role of grief and loss in the ‘Great Resignation’?. Meghan’s powerful piece about grief and trauma during the pandemic – and in her own life – shines a light on mental health,...

On this new episode Dr. Dan talks to podcasters and moms Ashley Hearon-Smith and Keri Setaro, hosts of the Momtourage podcast. The two are honest about parenting fails and the struggle to be selfless mothers plus they share some great parenting advice, too. This is a fun, funny, and lively episode featuring two hilarious Moms who are keeping motherhood real - no matter what. Dr. Dan and Ashley and...

Dr. Dan interviews Muretta Moss, actress, stepmom, and host of the Counter Parenting Podcast. Muretta’s Counter Parenting podcast is a weekly show that aims to empower and inform listeners about all the charming (and not-so-charming elements!) of co-parenting – from a step-parent’s perspective.  After noticing the many resources available for co-parenting and divorce with little for step-parents,...

Originally aired April 26, 2022  It’s time for another “Sitting Down with Dr. Dan” bonus episode. Dr. Dan and audio engineer Phil Rossi answer listener questions about teasing, nudity rules, and more. Dr. Dan answers questions about parenting (and adulting!) every month on our exclusive “Sitting Down With Dr. Dan” special bonus episodes. Remember to submit your parenting questions by emailing podc...

Dr. Dan has an inspiring conversation with his colleague and friend Dr. Andy Garrett about identity, authenticity, living with purpose, uncertainty, and thriving. Dr. Garrett teaches us that when our life, work, and relationships reflect choices we have freely made – that are authentic to who we are and that align with what is most important, meaningful, and purposeful to us – we thrive. Dr. Dan a...

Dr. Dan welcomes back psychologist, expert, and author Mona Delahooke, Ph. D. to discuss her new book Brain-Body Parenting: How to Stop Managing Behavior and Start Raising Joyful, Resilient Kids. Mona Delahooke, PhD, is a licensed clinical psychologist with more than 30 years of experience caring for children and their families. Dr. Delahooke has dedicated her career to promoting compassionate, re...

Today Dr. Dan talks to author and mother Rachel Barenbaum about her new novel ATOMIC ANNA (including the novel’s timely relevance to the war in Ukraine); why she is passionate about raising girls to embrace math, science, sports (Rachel was a D1 athlete in college); the complexity of the motherhood journey (including struggles between generations of mothers and daughters); and what defines family...

Dr. Dan welcomes the mother and daughter team Marci and Courtney Ober, founders of the KrazyGirl Project, to bust myths about mental health and the stigmas around it.   As a result of the COVID pandemic, anxiety, depression, and mental health challenges have reached epic proportions over the last two years affecting adults, teens, tweens, and children. Marci Wolff Ober (LMFT) and her daughter Cour...

Dr. Dan speaks to anti-racist educator, founder of Check Your Privilege, and author Myisha T on today’s episode. Their conversation will deepen listeners’ awareness of unconscious bias and educate parents and families everywhere. Myisha T. Hill is a mental health activist, speaker, and entrepreneur who is passionate about mental wellness and empowerment for all. She founded and runs the advocacy s...

Originally aired March 29, 2022 Welcome to a “Sitting Down with Dr. Dan” bonus episode.  Host Dr. Dan and Podcast Producer Laura Rossi answer questions about Russia and Ukraine, new babies joining families during the pandemic (and a discussion about masks, teens, acne), and a must-listen-to discussion about perfectionism.  Dr. Dan answers your questions about parenting (and adulting!) every month...

Today Dr. Dan’s guest is world-class pediatric surgeon, social scientist, and best-selling author Dr. Dana Suskind. Dr. Suskind joins Dr. Dan to discuss her newest book of Parent Nation: Unlocking Every Child’s Potential. Anyone looking for a blueprint for how to build a brighter future for our children will want to listen to this episode.  Dr. Dan and Dr. Suskind talk about her new book as well a...

Dr. Dan interviews Dr. Galit Atlas about generational trauma, her psychoanalyst work, and her book Emotional Inheritance: A Therapist, Her Patients, and the Legacy of Trauma. Today’s episode addressing trauma is both fascinating and essential listening for all families.   Dr. Atlas and Dr. Dan’s discussion is an insightful resource for conversations on the topic of generational trauma – illuminati...

In this new episode, Dr. Dan speaks to Rebecca Givens Rolland (Neurology Department of Children's Hospital Boston) about her work as an oral/written language specialist and her new book The Art of Talking with Children.  Rebecca Rolland offers life-changing advice for every parent, caregiver, and educator to communicate more effectively with children in ways that let them foster relationships with...

Just ahead of Autism Awareness Month, Dr. Dan welcomes Mickey Rowe – actor, husband, father, author, and activist. Legally blind and autistic, Mickey Rowe is the first autistic actor to play Christopher Boone, the lead role in the Tony Award-winning play The Curious Incident of the Dog in the Night-Time. Mickey’s mantra is powerful: our differences are our strengths. In his new memoir, FEARLESSLY...

Dr. Dan interviews entrepreneur, author, podcaster, and mom Morra Aarons-Mele about anxiety, panic attacks, leadership, mental health in the workplace, social anxiety, and more. Morra is the host of Harvard Business Review’s The Anxious Achiever podcast and the author of  Hiding in the Bathroom: How To Get Out There (When You'd Rather Stay Home). Today’s episode normalizes anxiety and prioritizes...

Originally aired February 22, 2022 Welcome to another “Sitting Down with Dr. Dan” bonus episode. Dr. Dan and audio engineer and Dad Phil Rossi are back with answers to listener questions about cell phones (what age should you really allow them?), decluttering your kid’s “stuff” plus questions about mom anxiety and narcissistic parents. Dr. Dan answers questions about parenting (and adulting!) ever...

Dr. Dan welcomes back Dr. Ken Ginsburg to discuss all things teens – including communication, parenting, myths, resilience, and more as well as his forthcoming book Congrats Your Having a Teen! Strengthen Your Family and Raise a Good Person. In this paradigm shifting conversation, Dr. Ken Ginsburg talks to Dr. Dan about celebrating teens, helping teens, and the stereotypes about teens we all must...

Dr. Dan interviews Dr. Shahana Alibhai about her TEDxTalk “Emotional Literacy for Better Mental Health” and her work as a family physician and mental health expert. As a mother of three young boys (under the age of 6!), a mental health advocate, and a family physician, Dr. Shahana has a message for all of us – the foundation of all of our health starts in our mind. After Dr. Shahana became a patie...

Dr. Dan talks to Paul Brillinger (CEO & Co-Founder OuiSi) about mindfulness and connection on today’s episode. At OuiSi, Paul and his co-founders and team believe that making real connections is the ultimate contribution, and OuiSi is an expression of this calling. Paul believes that life is a richer experience when we are curious about each other. OuiSi blossomed as an idea in 2015, when Paul met...

Welcome to 2022 and Parent Footprint’s new Stitcher Premium Episode – episode 7! Dr. Dan and producer Laura Rossi kick off the new year with new listener questions about video games, mom exhaustion, and how to say "no" to your kids. Every month Dr. Dan answers your questions about parenting (and adulting!) on our exclusive “Sitting Down With Dr. Dan” Stitcher premium bonus episodes.  Please submit...

On this new episode, Dr. Dan welcomes guests Alix Shapiro and Elizabeth Taylor – beauty experts, estheticians, and the hosts of the popular Exactly Right podcast True Beauty Brooklyn – to talk about their podcast, self-care, diversity, acceptance, and why we all need self-love. Alix and Elizabeth talk to Dr. Dan about their self-care rituals and Dr. Dan challenge listeners to find small moments of...

Dr. Dan welcomes journalist and author Andrew Cotto to discuss the rarely covered topics of male friendship, depression, grief, and mental health.  As a journalist, Andrew is a contributor to The New York Times, La Cucina Italiana, the Good Men Project, Rachael Ray In Season, Parade, Men’s Journal, Rolling Stone, Condé Nast Traveler, Italy magazine, Salon, and numerous other publications.  On this...

Calling all fans of The Baby-Sitters Club! Dr. Dan welcomes Rachel Shukert, creator/showrunner and executive producer of the acclaimed Netflix series THE BABY-SITTERS CLUB. On this fun episode, Dr. Dan and Rachel talk about parenting, the beloved book series, the power of friendship, growing up in the midwest, Hollywood, and more.  Rachel Shukert is the author of seven novels, several theatrical p...

Dr. Dan kicks off 2022 with a brand new episode: his moving interview with Emmy-nominated writer, comedian, and parent Michael Cruz Kayne.  The two discuss family, parenting, podcasting, loss, and grief. Michael, currently an Emmy-nominated writer for The Late Show with Stephen Colbert, lost his son 12 years ago and this tragedy was the motivation behind his podcast A GOOD CRY. Each episode is a f...

Welcome to Parent Footprint’s NEW Stitcher Premium Episode – episode number six! Today Dr. Dan speaks to audio engineer Phil Rossi about your December listener questions. Dr. Dan and Phil wrap up 2021 with questions about grandparents, warning signs of depression and anxiety in teens, FOMO (for kids and parents!), and Dr. Dan’s favorite parenting advice. Monthly, Dr. Dan answers your questions abo...