Magnetically You

This week I have one of my very best friends on the podcast, Jaclyn DiGregorio. She's an incredible motivational speaker and coach who is on a mission to help you create a life you truly desire. Being friends with Jaclyn has honestly changed my life...we basically coach each other every day so I can tell you that she's the real deal and truly embodies what she teaches. We constantly support, uplif...

If you want to have the most chill, feel good holiday season ever, listen to this episode. I'm sharing 11 ways to protect your energy from holiday stress (PLUS i'm ending it with a powerful meditation to help you do this!) ⁠ In this episode, you'll learn: ✧ how to shift your reaction to what's happening outside of you ✧ why you need to let go of the story that "the holidays are stressful" and how...

Do you feel like you are more sensitive to your environment more than others? Are you easily overstimulated/overwhelmed? Are you super empathetic? If you answered yes to any of these, you might be a Highly Sensitive Person (like me!). In this week's episode, Carla Blumenthal shares how to determine if you're an HSP and if you are, how to create a life that nourishes your personality and strengths...

Listen to this when you need to remember that right here right now is just as good as "there". ⁠Right here right now is perfect.⁠ Right here right now is where you're meant to be.⁠ There's nowhere else to go. I recently read The Power of Now and it had such a deep impact on me that I want to share what I learned and how I'm actually implementing it in my life! Life is a constant state of "not ther...

When we feel good, everything else flows. Opportunities appear. Money comes. You meet an amazing friend. A recruiter reaches out about a new job. New clients ask if they can work with you.⁠ When we feel empowered, we take empowered actions. When we take empowered actions, we get empowering results.⁠ So many of us think when we get the results we want, THEN we'll feel good. But that's backwards.⁠ Y...

I had sooo many "holy shit my mind is blown" moments in this week's episode with Alea Lovely. Alea helps people discover and move past their blocks through empathetic energy healing, mediumship, channeling, writing and mentorship. She has such a beautiful, UNIQUE perspective on spirituality and self-growth and our conversation went SO deep...seriously it expanded my mind to places it's never been...

⁠If you're struggling with worrying about food all the time, you're really going to relate to this... A few years ago, I was consumed with worrying about what I "should" or "shouldn't"eat all the time. I just wanted to live my freaking life without constantly worrying about food! And I'd had enough. I was DONE missing out on opportunities, DONE spending long hours worrying and planning what I was...

⁠Today is a special episode because Talia S is the first client of mine I've had on the podcast and I'm so excited to share her light and magic with you all. I worked with Talia as her coach for about a year and watched her transform on SO many levels. In this episode she shares how she overcame 15 years of disordered eating and stepped into the most authentic, next level version of herself. I lea...

⁠I'm so excited to bring you my friend, Emily Anne Brant this week!! She's a manifestation biz coach and is seriously such a wonderful person. Hearing her share her story so vulnerably literally rocked my world and transformed the way I show up in my business and I am so excited for you to experience it too! And she totally gets it...we are SO on the same wavelength about our business approaches (...

Several of you have been asking me to record an episode on my full life journey so here we are!! I'm taking it back to the beginning and sharing everything I went through in order to create a "holy shit is this even real?" life!⁠   In this episode, you'll learn: ✧ What it was like being in a wheelchair for 4 months in junior high ✧ How having my Grandpa with Alzheimer's live with us for 7 years ch...

⁠Today on the podcast, I have one of my ALL TIME favorite mentors, Natalia Benson, Women's Empowerment Coach and Modern Mystic. Having Natalia on the podcast is something I've been manifesting for over a year so when she said YES, I almost fell out of my chair with excitement. Her presence is unbelievably calming, inspiring and grounding and she is REAL & HONEST AF. You are going to LOVE this epis...

⁠We're getting really juicy and personal in this week's episode. In case you haven't seen the news on Instagram, Trevor proposed on our Arizona/Utah trip!!! In this episode, I'm sharing all about the trip and spilling the details on our engagement. And best of all, I'm breaking down how to get into the energy of receiving so you can stop pushing and forcing what you want to happen and let it flow...

One of the most life-changing things I've ever done has been working with coaches. Coaches have helped me transform my mindset, confidence, business and every single other area of my life. They've guided me through my biggest struggles and helped me constantly uplevel into a better version of myself.⁠ Since I started working with coaches I have became the CEO of my own business, started making tho...

I've got the OG freedom babe here today, Kelly Marcyniuk, to teach you all about how to activate and step into your higher self. Chatting with Kelly was like having a convo over a glass of wine with a friend I've known for years and I think you'll feel the same when you listen! You're going to love how relatable she is and trust me, by the end of the episode, you'll be feeling the fun, feel good v...

"It's not working" is a LIE that's keeping you stuck.⁠⁠ What even is "working"? Who decides when it's "working" or when "it's not"? ⁠ I realized the other day that i was believing that in order to deem my business as "working", I had to be making over $10k a month and since I wasn't hitting those numbers (YET 😉), i decided to make it mean that what I was doing wasn't working. ⁠ But this mindset l...

If you've been in a "funk" recently, you might actually be going through a spiritual awakening. ⁠ Listen to this episode to find out! I'm sharing 9 signs to tell if your "funk" is actually a spiritual awakening. Once I realized this was what I was experiencing, things shifted quickly. I was finally able to let go of the limiting beliefs and old patterns I had been clinging to. I knew they were jus...

In today's episode, I'm joined by Rachel Alyce, author of The Quarter Life Funk. After hearing her story on another podcast, I immediately bought her book and asked her to come on the show. This episode is deeply inspiring (so is her book!) and if you've ever felt like you're in a major life funk, this episode is a MUST!! Rachel shares how she turned her quarter life funk into the best thing that...

Through 500+ hours of coaching clients to dramatically transform their lives, I've discovered that there are 7 keys to creating everything you desire - and I'm breaking these keys down for you today with my DREAM IT Manifesting Method! Using this process, I've helped my clients transform all areas of their lives from rewiring their brain for food freedom, starting and growing their businesses, att...

Ever felt super annoyed by this whole "divine timing" thing? Ever thought "why can't I have what I want NOW? It must not be working. I must be doing it wrong. It must not be meant for me. I'm not good enough to have it." If this sounds familiar, listen to this episode!   I'm breaking down how to shift your mindset around divine timing so you can get into alignment with what you want, trust that it...

Jen Gitomer is the QUEEN of selling and has the most contagious high-vibe energy. We met last year at a live business conference and I was immediately drawn into her excitement and confidence around selling. And trust me, you will be too when you hit play!   In this episode, you'll learn: ✧ How to get good at selling ✧ What will happen if you don't consider your values and who you are when decidin...

Are you someone who feels like you just CAN'T rest without feeling guilty or anxious? Do you find yourself BUSY 24/7, yet it still never seems like there's enough time to get everything done? If so, this episode is going to rock your world. I get it because I've been there. I used to feel like I had to be "productive" all the time but looking back, I wasn't being productive at all, I was just crea...

I'm so excited to introduce this sweet angel to you today! Madison Ayers and I have SO much in common and if you've ever struggled with your relationship with food or your body, you're really going to relate to her story too. Like me, healing her relationship with food and her body unlocked her spiritual journey and allowed her to fully step into her power and purpose. And in this episode, we're g...

This episode is JUICY AF - YES, we are talking all about your period and no, this is not going to bore you or gross you out. Your period is an actual freaking MIRACLE and in this episode, I'm going to share with you how you can harness the magic and power of your menstrual cycle. Learning how to track and get in flow with my cycle has been life-changing for me and I can't wait for you to try this...

Science shows that our brains make decisions for us 95% of the time using our subconscious mind, even if we "think" we're consciously making the decision. Everything we believe, we have been programmed to believe. You're basically a walking subconscious from ages 0-7, which is when most of your beliefs get formed. But the good news is that your brain CAN change. And learning to work with your subc...

If you're tired of worrying about food all the time, sick of wondering if you're making the "right" choices and need someone to make it SIMPLE so you can finally eat in a balanced way WITHOUT all the anxiety and guilt, this is a MUST listen!! I'm REVEALING my proven 8 step process to break free from thinking about food all the time so you can get back your you can have the mental space and energy...