Magnetic Habits: Feel It First, Attract It Faster

Exercise Motivation Music Affirmation Therapy (MAT) is a powerful combination of audio frequencies (sound waves) and therapeutic affirmations designed to lift your spirits and reprogram your mind with a positive attitude about exercise and working out. The background music used in this therapy is modulated at a frequency of 417 Hz, which is known to remove negative thoughts and behavior patterns....

In this episode, I'll reveal the 3 most impactful habits to change your life in 21 days through consistent practice. Our beliefs, thought patterns and experiences shape our actions and outcomes. Our early programming from our parents forms our subconscious mind, which controls 95% of our thoughts and actions. This episode provides a powerful 3-step process to reprogram your mindset, making you the...

Music Affirmation Therapy (MAT) is a powerful combination of audio frequencies (musical sound waves) and therapeutic affirmations designed to lift your spirits and reprogram your brain with a positive mindset that attracts an amazing life filled with love, abundance and inner peace. Episode Sponsor https://tinyurl.com/GreenVibranceDrink The background music used in this therapy is modulated at a f...

In today's episode, James Uberti, Mindset Mentor, and Functional Diagnostic Nutrition Practitioner delve into the topic of hacking feel-good hormones to reduce sadness, stress, and depression. He explains how activating and elevating the four main feel-good hormones in our bodies, dopamine, oxytocin, serotonin, and endorphins, collectively known as DOSE, can lead to an increase in happiness, joy,...

Microscopic Gratitude is a powerful daily tool to put into practice that attracts more money, inner peace, and happiness into your life. When you focus on being thankful for the smallest things in your life over time, you shift your mindset from a state of lack to one of inner peace and abundance. This mindset shift can help you attract more opportunities for financial success, as you will be more...

Podcast Host James Uberti and guest Dr. Yan Somoza, who holds a Ph. D. in Psychology discuss various contemporary cognitive tools and bio-hacks that can be used to beat back and neutralize negative thoughts. Listen in as they delve into the importance of self-compassion and self-love in order to stop toxic self-talk and improve self-esteem. The episode provides valuable insights and practical advi...

Suffering from a Sugar, Junk Food, Sex, Drug, or Alcohol Addiction? This episode offers some of the most powerful affirmation statements combined with background music that is modulating at 30Hz frequency which is linked to increased concentration problem-solving and reducing compulsive addictive-seeking behavior. Music Affirmation Therapy produces binaural beats that can create a theta-level medi...

The act of daily kindness can help overcome pain, anxiety, and depression. This episode was partly inspired by an Article from Dr. William IsHak, a professor of psychiatry at Cedars-Sinai medical center where Dr. Ishak uncovers that acts of kindness and giving can be an effective treatment modality for pain, depression, and anxiety. In the article titled the act of kindness, he discusses The simpl...

In this episode, I'll be sharing one of the most powerful affirmation phrases you can say every day that can help rewire a negative mindset of struggle with a new positive mindset of abundance, happiness, and inner peace. When you repeat the following affirmation phrases such as "Why am I" so happy, why am I so blessed, why am I so healthy, or why am I so wealthy?" even though you may not be exper...

In today’s episode, I’m going to discuss some strategies on how to build a positive relationship with your teenager. The reason for this episode is that I came across an alarming study the other day that was conducted by the CDC where they reported that 45% of teenagers that they interviewed in 2021 said they were so depressed and so disappointed they couldn't participate in normal activities. Fur...

In this episode, I’ll uncover Life Changing Affirmations to say every day in 2023. Welcome to the podcast! If you're listening, it means you're looking to increase your positive energy and attract more abundance, inner peace, and happiness. Today's episode will introduce you to some powerful affirmations to start your day with the belief that everything will go your way. The music you're about to...

New Year New You? Music Affirmation Therapy (MAT) utilizes musical sound frequencies combined with powerful present tense affirmations when practiced daily can help you change your mindset and beliefs about weight loss, nutrition, and exercise.  To increase the chances of success, it's important to approach these resolutions with a realistic and sustainable plan, rather than attempting extrem...

In this episode, I'll explore how to use techniques such as cheat codes , phases, and affirmations to overcome negative thoughts and emotions like unhappiness, anxiety, and depression. Many people struggle with these emotions due to the constant flow of negative thoughts they experience on a daily basis. These negative thoughts can have a significant impact on our mood and feelings, leading to unh...

Studies show that what you do in the first few minutes upon waking has the power to change the outcome of your day. If you want a positive day, starting your morning with affirmations is one of the most powerful, effective things you can do! According to psychologists, flooding your mind with positive thoughts when you first wake up “primes your mind” – meaning, you will be more likely to notice p...

Below are signs of potential suicide risks and behavior. If you or someone you know needs someone to talk to either reach out to me or call or text 988 to speak to a mental health professional.   Warning Signs for Suicide Immediate Risk -Some behaviors may indicate that a person is at immediate risk for suicide. The following three should prompt you to immediately call or text 988 (...

In Today’s episode, I’m going to talk about how to change your life by practicing how to get into and stay in the Good Vibration Zone . By mastering this one principle you can free yourself from a life of struggle, worry, and unhappiness. When practiced over time you WILL change your life forever and IS the most powerful tool you can use every day to raise your vibration to attract more love, mone...

This episode utilizes a combination of audio frequencies (musical soundwaves) and some of the most powerful therapeutic affirmations that have changed my life when listened to daily helps can set your day for success, overtime these affirmations reprograms a new positive mindset that raises your frequency that attracts more abundance, joy, and happiness into your life. The background music used is...

The Yeah-But Epidemic is a condition in which we either take our blessings for granted, don't see them, or compare ourselves and or our lives to others which harbors resentment, anxiety, and self-sabotaging behaviors and often leads to unhappiness and depression. In this episode, I'll discuss the symptoms of this epidemic and the steps to overcome this condition by practicing microscopic gratitude...

In this episode, I'll discuss my own personal journey of how I beat back anxiety and the negative bully in my head by going to the mental gym and exercising daily utilizing affirmations therapy. Affirmations are positive statements over time that can help you overcome depression, self-sabotaging and negative thoughts. When you repeat them often and believe in them, you can start to make positive c...

Just in time for the holidays, this music therapy and subliminal rapid healing affirmations are modulating at a 528Hz frequency which is a known frequency to heal the body and protect cells against the damaging effects of alcohol. For best results listen before bed or upon waking the next day to minimize the effects of alcohol. Our cells and organs resonate with this frequency. The vibration of th...

Inspirational Daily Walking Affirmations utilizes a powerful combination of audio frequencies (sound waves) and therapeutic affirmations when combined and listened to while walking helps lift your spirits and overtime reprograms a new positive mindset about feeling grateful and abundant every day. The background music used is modulating at 432Hz Frequency, which is known to calm the mind and activ...

Music Affirmation Therapy works in two ways it utilizes a combination of sound frequencies and powerful affirmations when listened to daily helps lifts your spirits and rewires and fires a new positive bias and belief about falling asleep and staying asleep, and waking up refreshed and rejuvenated.   The background music in this affirmation therapy is modulating 432 Hz which is known to promo...

Affirmations to Conquer Fear and Anxiety utilizes a powerful combination of audio frequencies (sound waves) plus therapeutic affirmations when combined and listened to daily helps lift your spirits and overtime reprograms a new mindset of positive thoughts, beliefs, inner peace, and happiness. The background music used is modulating at 528Hz Frequency which is known to help calm the mind and reduc...

This episode utilizes powerful affirmations and background music that vibrates at 432 Hertz which activates higher cognitive capabilities, such as productivity, creativity, healing, and open-mindedness. Listen once a day to start your day for 21 days for best results. These present-tense and future-tense affirmations will help reprogram your belief system and perception of microscopic gratitude. A...

In this episode, I’ll discuss how to leave your old life of financial struggle and money beliefs behind, move on, and never speak think or act in lack or scarcity again. If you want to attract more money and abundance in your life the first thing that’s helpful is to never speak out loud to anyone again that you are broke or can afford this or that, even if you are or can afford things. The reason...