Magic Made

Episode 23 - Times can be hard enough, but add in overstimulation, 'comparisonitis,' and other ways we hold ourselves back and it becomes a recipe for disaster. It's no secret that life can be hard when transitions come about, but what if there were ways to help shift our thinking or give ourselves (or our youth) a more robust tool box to pull from? The good news...we can! And in this episode my g...

Episode # 22 - It's another guest episode and this one has so much heart in it (but when don't they, right?) The messages that come from this conversation are something we all need to remind ourselves of or shift into from time to time. This is also a great episode for teens and younger adults and those aspiring to create more in their life. From talk on representation of people from all cultures,...

Episode 21 - First guest episode of 2023 and it does not disappoint! Felicity Nicole is such a powerful soul and healer and our conversation really melted into many areas. From listening to our gut instincts as women,  to creating space to healing our past wounds and trauma. No matter the stage in your life, you can create a safe space for growth and we tapped into this on many levels. From ground...

Episode #20 - It affects us all - the over abundance, lack there of, or even communication that is untimely or delivered in ways we don't understand. In this discussion, I talk through the various ways we might struggle with relationships, projects, or even simply feeling unheard. From not being in tuned with ourselves to loosing sight of the needs of others, it's easy to lose connection in a worl...

Episode 19 - I was hit with some inspiration from a line that said, "You cannot solve a problem with the same mind that created it and you cannot attract a difference experience without changing your energy first." And from that this episode was born. It was a mic drop reading moment for me and I felt instantly on fire to talk about our mind, energy, motivation connection. I have seen first hand h...

Episode 18 - So, we all know the term 'fake it until you make it...' It really doesn't settle with me well. It's setting yourself up for failure before you even launch. Your mind tells you you are fraudulent, no good, etc...and I don't know about you, but that's no way I want to start a journey to change, growth, or adaptation in any part of my life. In this episode, I talk about real, raw change...

Episode # 17 - OUT with the 'new year, new me' stuff - IN with finding ourselves and what works for us in any part of life. But let's still take a little time on this new calendar year to think more intentionally into how we navigate the world around us, shall we? From 'shopping my home' and refreshing to intentional 'feet to the ground moments. I talk about ways I set myself up for more clarity,...

Episode # 16 - So many times we go through life not quite feeling grounded in who we are OR feel so disconnected to what we desire, the anxiety we face, or truly feeling unfulfilled. I have recently began tapping into my past and the various parts of me that I was throughout my life to understand myself more now. This episode will have you thinking about ways to honor your various versions of your...

Episode # 15 -  Embracing Age- No matter where you are in the journey of life, you are older than you once were...that's just a fact! So we are all aging and all working to do it with grace. In this episode, I talk about ways to help ourselves and those around us to work through the very interesting process of moving through life in a different way. Helping to take down the 'scary' of evolving and...

Episode # 14 -  Living on Purpose Raise your hand if you have ever looked back to a vacation, party, or just a day in general and thought to yourself "I already forgot what I even did, said, felt." That feeling of life passing by and the hours on the clock just being whisked away. You are not alone. In this episode I talk about the fast paced lives we are living most of the time and little ways to...

Episode #13 - The Power of Pressure It can feel pretty heavy sometimes, the weight of the world, the to-do lists, the call for more... We all have pressure in our lives - some is good, some is negative, many times it's how we stack ourselves up again it. In this episode, I meander through struggles of feeling bogged down by pressure in hopes of creating a collective of people working to alleviate...

Episode #12 - In a world of uncertainty, be the light that shines through to better outcomes. Making changes or shifts for ourselves can feel daunting, lonely, and like we will never get to the other side, but I promise you it doesn't have to be that way. You are always one decision away from something new, exciting, freeing, or a whole host of other feelings. Will you simply get the motivation to...

Episode #11 - In a deep conversation about making big decisions and moving through substance abuse, Dee Dee brings to light her strengths, hardships, and journey as a former functional alcoholic. Her journey to freedom and vibrance for life now, many years later, is evident in her story. This episode is relatable for anyone feeling strapped by any type of coping mechanisms or even those that just...

Episode # 10 - Woof! The unexpected parts of life are HARD! In this episode, I dive into losing a job and the beauty that came out of it...after the panic and hard parts dissipated. The conversation moves into coming up against the 'ledges' of life and what it means to find it in yourself to close you eyes and take the leap. I will be honest, this one is raw, cathartic, and truly cracked me open,...

Episode  #9 - In this episode, guest Jennifer Ramirez and I dive into conversations about healing our lives by healing our traumas. She touches onto her story of surviving through various forms of abuse to shed light on making it through and paving new paths for herself and her daughter. From victim mentality to persevering through therapy and beyond, this episode will leave you feeling empowered...

Episode # 8 - Life is full of change and transition. In fact, we are always moving through something on an everyday basis...even if it is teeny tiny. In this episode, Barb Brasfield, long time social worker and therapist, now moving into mindset coaching, shares her own life's transitions and how she worked through them. Being someone who never let herself 'dream' she talks about how opening herse...

Episode #7 - We all feel it creep in from time to time OR deal with it on the regular. That notion to just keep adjusting, perfecting, and putting off the final touches because we want it just so. Or maybe it's never even starting something because...well it's not the 'perfect time.' Many times when we are stuck in a perfectionistic cyclone, there is more going on under the surface. In this episod...

Episode #6 - Oof! Let's pick apart the way we think, how we talk to ourselves, and in what ways we present ourselves in the world. A deeper dive on how we 'label' our lives and what's happening in it. Even deeper, we dive into interacting with others to ignite more conversation, connection, and celebration in everyday life. We'll also dive into the juicy goodness of conversation with those in your...

Episode #5 - From crying on the bathroom floor to re-finding her joy, Heidi B has done some major work to see the light through the hard in life. And lucky us, she was ready and raring to share some of her journey, insight, and tool box secrets with us. If you have ever or currently are having hardships in any part of your life (who hasn't)...this one is for you! Come take a listen to give yoursel...

Episode # 4 - If you feel overwhelmed in life, have trouble delegating, or just need to release some control in any where of your life...this one is for you! We all feel it, the stress of doing it all, but knowing it's not serving us. Are you a control freak? I get it...me too...but I am working on it and here's how. You deserve to feel supported, balanced, and powerful in your life...letting go i...

Episode #3 is ready for ya and it's a beautiful one. Welcome my first ever guest, Nathan...who just happens to also be my husband. Life and business come with tons of growth, transitions, and change and we talk all about what that looks like for us. How we meet each other where we are, move through hard changes by being mindful of each others 'language' and taking time to access what is best for e...

Episode #2 - There is always space for feeling a little lift in our days, so Sweet & Short(ies) will be just that. Small bursts of inspiration that come along from daily life of humaning. We all do it on the regular...take small situations or even hard heavy ones and feel stuck. But I believe we have the power to shift virtually anything in life, if we allow ourselves. Grace, space, and a litt...

Episode # 1 - With the first official episode, it's time to simply dive right in. We all have those one-liners, the  constant nagging thoughts OR the excuses that keep us feeling subpar in our life and in our business. What are yours? Come unpack a fresh look into how our stories build us up or keep us stagnant. In this episode you will feel motivated to give attention to the stories that no longe...

Life and business are not to be journeyed alone. That is why I created the Taking Flight podcast!  A place and space for those looking to dive a little deeper and get a bit more out of their life. This episode is short, sweet, and to the point - giving you a quick look at what to expect from this community. If you are ready to soar and lift yourself up to the beautiful potential inside you...the T...