Raquel Howard and Jennifer Bolanos
Madness Cafe
A feminist current events/social commentary podcast where we discuss politics, health and wellness and women's rights issues.
Author
Raquel Howard and Jennifer Bolanos
Category
Podcast website
Latest episode
Jul 9, 2026
Where to listen?
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Episodes
11. One Warm Coat - An Interview with President and CEO, Beth Amodio 09.09.2021 39:39
Join the conversation by letting us know what you think about the episode! Because of the economic crisis created by COVID-19, demand for coats in most communities is up by an average of 50 percent. Raquel and Jennifer interview Beth Amodio, President and CEO of One Warm Coat. Listen in as they discuss the mission of One Warm Coat, the great work the organization is doing nationwide and how you ca...
10. We Found Our Voice 02.09.2021 59:34
Join the conversation by letting us know what you think about the episode! “ When we speak we are afraid our words will not be heard or welcomed. But when we are silent, we are still afraid. So it is better to speak.” - Audre Lorde Is your voice important? Absolutely! Listen in as Raquel and Jennifer discuss their voices - losing them, finding them, defining them, using them and what all of that m...
9. Dating in our 50s 26.08.2021 53:04
Join the conversation by letting us know what you think about the episode! Raquel and Jennifer talk about dating in their 50s and how it's different than it was when they were in their 20s. Is it possible to date successfully and not lose yourself? Support the show Be part of the conversation by sharing your thoughts about this episode, what you may have learned, how the conversation affecte...
8. Critical Race Theory - Raquel & Jennifer style 19.08.2021 56:45
Join the conversation by letting us know what you think about the episode! Or, how early should we be teaching our kids to think critically? https://www.ajc.com/news/atlanta-news/cobb-schools-counselor-resigns-over-districts-handling-of-racism/3CBLKFNFQZA4NOAGMX2GLEVFQE/ https://hub.jhu.edu/2020/10/30/democracy-project-ashley-rogers-berner/ https://www.americanbar.org/groups/crsj/publications/huma...
7. Oprah and Brene and God and...yeah, we covered a lot. 12.08.2021 48:55
Join the conversation by letting us know what you think about the episode! Raquel and Jennifer start their conversation talking about Oprah and Brene Brown and end up covering a lot of other topics in the process. Support the show Be part of the conversation by sharing your thoughts about this episode, what you may have learned, how the conversation affected you. You can reach Raquel and Jennifer...
6. Feminism - Defining It and Demystifying It 05.08.2021 39:25
Join the conversation by letting us know what you think about the episode! Raquel and Jennifer talk about feminism, being feminists, and why this is a feminist podcast. https://thehumanist.com/commentary/a-brief-look-at-the-four-waves-of-feminism https://www.progressivewomensleadership.com/a-brief-history-the-four-waves-of-feminism/ https://www.pewresearch.org/fact-tank/2020/07/07/61-of-u-s-women-...
5. "Do you have a grief fantasy?" with our guest Tiffany Mazurek 29.07.2021 55:04
Join the conversation by letting us know what you think about the episode! Raquel and Jennifer are joined by Tiffany Mazurek, LMSW, ACSW, LMT - a holistic psychotherapist and bodyworker - to discuss all things grief related. Here is Tiffany's professional contact information if you (or someone you know) need help with grief: Center for Sacred Living 210 Little Lake Dr., Ste. 7 Ann Arbor, MI...
4. Interview: Tien Sydnor-Campbell, author of It's Healing Time for the BodyMind of Black Womxn 22.07.2021 54:37
Join the conversation by letting us know what you think about the episode! Raquel and Jennifer welcome their first guest! Listen as they talk to Tien Sydnor-Campbell about her book It's Healing Time for the BodyMind of Black Womxn: How to Live a Life You Love and Love the Life You Live. https://www.amazon.com/Healing-Time-BodyMind-Black-Womxn/dp/1950279308/ref=tmm_pap_swatch_0?_encoding=UTF8&...
3. Women, sports and how Raquel reacted to her coach telling her to lose weight. 15.07.2021 51:45
Join the conversation by letting us know what you think about the episode! Listen in as Raquel and Jennifer talk about being high school athletes, the role that sports has played in their lives and the importance of sports for personal development. https://www.womenssportsfoundation.org/?s=benefits Support the show Be part of the conversation by sharing your thoughts about this episode, what you m...
2. What Are You Angry About? 08.07.2021 35:30
Join the conversation by letting us know what you think about the episode! Raquel and Jennifer talk about what makes them angry (at least some of what makes them angry) and society's view of women and anger. Support the show Be part of the conversation by sharing your thoughts about this episode, what you may have learned, how the conversation affected you. You can reach Raquel and Jennifer o...
1. Allow Us To Introduce Ourselves! 01.07.2021 36:55
Join the conversation by letting us know what you think about the episode! Raquel and Jennifer introduce themselves and discuss their vision for the podcast. Support the show Be part of the conversation by sharing your thoughts about this episode, what you may have learned, how the conversation affected you. You can reach Raquel and Jennifer on IG @madnesscafepodcast or by email at madnesscafepodc...
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