Lyonne Premananda Podcast

Many of us function from a limited perception of ourselves. In this Episode, Lyonne assists us in opening to a higher version of ourselves that can exist in harmony and pure love. www.lyonnesundari.com To book a One on One Session with Lyonne: https://www.lyonnesundari.com/private-sessions-lyonne See all Events, Online Meditations, Retreats and Workshops: https://www.newhumanityschool.com/events

This healing meditation focuses on the womb and sacral center. Women are often disconnected from their womb, an area of the body where traumas and heavy energies are stored. This meditation carries a powerful transmission to assist in bringing light, healing, and restoration. www.lyonnesundari.com To book a One on One Session with Lyonne: https://www.lyonnesundari.com/private-sessions-lyonne See a...

"You, as Awareness, as that bright lightless light, has no beginning or end." Lyonne shares her knowledge of the processes that one goes thru to rise to the next level of consciousness, and to eventually know oneself as pure Awareness. www.lyonnesundari.com To book a Private Session with Lyonne: https://www.newhumanityschool.com/private-sessions-with-lyonne See all Events, Online Meditations, Retr...

Yoga is so much more than postures! Yoga is a science of right living that works on all aspects of the human being - physical, emotional, mental, and spiritual. Lyonne helps us to understand more about this important practice, especially the important aspect of healing the nervous system. www.lyonnesundari.com More about Yoga of Now and our TTC´s: https://www.newhumanityschool.com/yogaofnow Join o...

How do you upgrade your energy system to it's highest potential? Lyonne gives a thorough explanation of how we can optimize our energy system and kundalini flow to help release stagnation. In this way, we are able to increase our vibration and raise our consciousness. www.lyonnesundari.com To book a Private Session with Lyonne: https://www.newhumanityschool.com/private-sessions-with-lyonne See all...

Lyonne brings light to this often misunderstood energy, to give guidance for healing and growth. In healing our past we may find it helpful to look at the often misleading information regarding this important energy, and remove blocks to understanding ourselves more deeply. www.lyonnesundari.com To book a Private Session with Lyonne: https://www.newhumanityschool.com/private-sessions-with-lyonne S...

What is the journey of our soul, and what are our soul's deepest desires on this path of life? Lyonne answers these questions and more in this fascinating meeting in truth. www.lyonnesundari.com To book a Private Session with Lyonne: https://www.newhumanityschool.com/private-sessions-with-lyonne See all Events, Online Meditations, Retreats and Workshops: https://www.newhumanityschool.com/events

In this episode, Lyonne discusses presence and the new ways of being. Living from a place of wholeness and completeness. Trust yourself, your deepest heart, and intuition. Knowing your higher aspect of you, we always have a choice in the present moment. The audio in this episode comes from Lyonne´s 9 Free Days Yoga Journey that starts on the 1st of every month. If you feel called, you can register...

In this episode, Lyonne discusses presence and the new ways of being. Living from a place of wholeness and completeness. Trust yourself, your deepest heart, and intuition. Knowing your higher aspect of you, we always have a choice in the present moment. www.lyonnesundari.com Book a Private Session with Lyonne: https://www.newhumanityschool.com/private-sessions-with-lyonne See our Events, Online Me...

What do conscious relationships mean? Relationships can be our greatest teachers, giving us many opportunities to open into love. Lyonne gives fresh insights on how to accelerate our evolution through all of our relationships. www.lyonnesundari.com Book a Private Session with Lyonne: https://www.newhumanityschool.com/private-sessions-with-lyonne See our Events, Online Meditations, Retreats and Wor...

Prana is the energy that sustains all of life - it is the life force energy. In this podcast episode Lyonne sheds light on this vital force, and shares important information on how we may use pranayama and other practices to increase the flow of prana in our energy body. www.lyonnesundari.com Book a Private Session with Lyonne: https://www.newhumanityschool.com/private-sessions-with-lyonne See our...

In this illuminating episode, Lyonne addresses the lowest levels of consciousness that influence our sexual energy. One needs to step out of the 'river' of their story to heal the lower energies that keep one stuck in victimhood consciousness. www.lyonnesundari.com Book a Private Session with Lyonne: https://www.newhumanityschool.com/private-sessions-with-lyonne See our Events, Online Meditations,...

In this episode Lyonne gently brings attention to our ever present radiant being. Behind all of our experiences, it is our radiance within that sees the passing phenomena. To experience this radiance, one must unplug from the usual external involvements, allowing the true awareness to reveal itself. www.lyonnesundari.com Book a Private Session with Lyonne: https://www.newhumanityschool.com/private...

A student notices that she has a tendency to shut down her feelings in order to not be hurt. Lyonne describes the automatic tendency that provides this sense of protection, and the role that trauma plays in this. The key to release us from this sense of numbness is in giving ourselves the permission to feel. www.lyonnesundari.com Book a Private Session with Lyonne: https://www.newhumanityschool.co...

You may have experienced a forceful Kundalini awakening that caused unpleasant physical reactions. In the episode Lyonne explains how a deeper surrender and letting go can lead to a softer opening of this feminine force. This allows the Kundalini energy to respond and awaken in a more harmonious way. www.lyonnesundari.com Book a Private Session with Lyonne: https://www.newhumanityschool.com/privat...

How can we feel a greater sense of connectedness with others? It is easy to become so absorbed in our own lives that we lose sight of what another may be going through. Lyonne discusses the practice of trying to understand another's perspective, to help expand our awareness and increase the sensation of connected and oneness. www.lyonnesundari.com Book a Private Session with Lyonne: https://www.ne...

In this episode, Lyonne helps us to see how we may permit ourselves to return back to love and abundance, which is our birthright. We tend to search outside for love in relationships and activities, or inside through the attempt to create love and abundance. The search itself is the clue that there is a lack. From a higher dimensional perspective, love is a state of being. www.lyonnesundari.com Bo...

What does the restoration of the Feminine Force entail? We need to prioritize the process of this restoration within us first and then it shall automatically ripple out into the collective consciousness. You become more unconditionally loving, joyful, grateful, and kind. These qualities are the feminine force itself that will organically restore the Earth. www.lyonnesundari.com Book a Private Sess...

What is your relationship to your feelings and thoughts? Although the light of consciousness is always here, it is sometimes obscured by emotional turmoil and troubles.  Lyonne teaches us how we can meet the challenges of our life and traumas of our past with softness, allowing us to shift into the larger space of awareness. www.newhumanityschool.com Book a Private Session with Lyonne: https:...

A student asks Lyonne how she can be of assistance to others that are feeling fearful without being affected herself. Lyonne gives guidance on how to stay centred and present while coaching another through a difficult time. www.newhumanityschool.com Book a Private Session with Lyonne: https://www.newhumanityschool.com/private-sessions-with-lyonne See our Events, Online Meditations, Retreats and Wo...

In this episode, Lyonne guides us through the important topic of acceptance and forgiveness. How do we accept and forgive our self and others? Often we try to forgive with our mind, but true forgiveness comes only though the heart. www.newhumanityschool.com Book a Private Session with Lyonne: https://www.newhumanityschool.com/private-sessions-with-lyonne See our Events, Online Meditations, Retreat...

Trauma is trapped energy stored in the body. If you've ever felt helpless in a certain circumstance, it is possible that a trauma has been triggered. Lyonne guides us through the mechanism of the way in which trapped energy is stored as trauma, and how we may begin to release it. www.newhumanityschool.com Book a Private Session with Lyonne: https://www.newhumanityschool.com/private-sessions-with-l...

The raw Kundalini Shakti energy has one desire - it wants to awaken, to meet Shiva consciousness. In this episode, Lyonne shares the process of this awakening in which the ordinary self is dissolved into it's eternal essence. www.newhumanityschool.com Book a Private Session with Lyonne: https://www.newhumanityschool.com/private-sessions-with-lyonne See our Events, Online Meditations, Retreats and...

As we release old energies from our nervous system and energy bodies, we create more space and open to a higher consciousness. Lyonne guides us through the spiritual openings that allow us to awaken to Inner Love, where the harmonization of the mind and heart takes place. www.newhumanityschool.com Book a Private Session with Lyonne: https://www.newhumanityschool.com/private-sessions-with-lyonne Se...

How do you know if someone is projecting a feeling onto you, or if that feeling is your own? If you are triggered, that is a clue that you have an emotion that needs to be healed. Lyonne explains the process by which we can discern between the projection of others vs. our own emotional pain body responses, and what to do about it. www.newhumanityschool.com Book a Private Session with Lyonne: https...