Lydia's Lunch Bunch

Maine Nordiques players Ryan Santiago, Grant Kohnen, and Joe Gasperko join the Lunch Bunch to talk about facing off against first-place Rochester Thursday and Friday (Jan. 16-17) at The Colisee. snacking on the road, rooting for the Sox (Red or White), and Joe's sweet birthday present!

LA Metro Chamber President/CEO Shanna Cox joins the Lunch Bunch to talk about the Business to Business Trade Show, Explore + Discover Guide, and the recent Sun Journal article that caused a bit of a "kerfuffle".

The Lunch Bunch talks about the recent Sun Journal story covering Maine's thriving comedy scene - Then Mark and Sara try to convince Pam to get on stage and give it a try and she seems to be on board!

It's Dry January, so the Lunch Bunch is sampling some Orono Brewing Hop Water courtesy of our friends at Roopers. Our weekend preview includes Potty Mouth Pottery at Moonstone Pottery, Take Home a Baby Plant at the Auburn Public Library, and big weekend of hockey for the NA3 Nordiques!

Sweetser President/CEO Jayne Van Bramer joins the Lunch Bunch to talk about her 30-plus years working in behavioral health, reducing stigma, Sweetser's commitment to helping all Mainers with their mental health needs, the new Lewiston location, and much more.

Wicked Illustrations owner Melanie Therrien joins the Lunch Bunch to share how painting on her parents' walls turned into a career fueled by passion and philanthropy. She wants her public art, which can be seen throughout Lewiston, to be unique and different, much like the city's residents.

Chapman House Administrator Bonnie Iwans joins the Lunch Bunch to talk about the facility for senior women that was founded in 1887. The Chapman House offers a homey atmosphere with an environment of warmth, love, and safety.

The Lunch Bunch takes a look at some fun happenings in the greater L-A area, including live music, karaoke, comedy, and the return of the Maine Nordiques! Plus, some Ins and Outs for 2025.

Thanks to our friends at Roopers, the Lunch Bunch samples some delicious Bota Nighthawk Black Lush Pinot Noir while taking a look at the new LA Metro Magazine Winter 2025 issue! They cover the health and wellness theme and share some goals for 2025 :)

Singer, songwriter, multi-instrumentalist, member of multiple touring bands, recording engineer, mastering technician, producer, and LA Metro Magazine's Editorial Director Michael Krapovicky joins the Lunch Bunch to talk about the local music scene and upcoming shows. Then he helps us close out 2024 with four songs performed live & local!

Phoenix No Limits Karate CEO Donna Harris joins the Lunch Bunch to talk about her path to creating her own non-profit and assisting those in need in the L-A community and beyond. Programs and events for 2025 include a fundraising comedy show (March 8), a 5K run/walk (May 11), a six-week Women's Self Defense course, and more. Plus, a special offer for podcast listeners!

The Lunch Bunch samples some delicious and festive 90+ Prosecco while taking a look at some weekend happenings in the greater L-A area for Dec. 27-29. Thanks to our friends at Roopers Beverage and Redemption where you can enjoy 10% off all cases of Prosecco, champagne, and wine for a limited time!

It's a groundbreaking episode as Derek Cote (one-half of the comedy music duo Doorknob) becomes the first guest to perform live music in our studio! We're also joined by hockey goaltending sensation Kevin Morissette, who dreams of drinking beer out of the Stanley Cup!

Mike the Tarot Guy makes his Lunch Bunch debut! He talks about the significance of solstice, yule, and gives Pam a tarot reading! Plus, Sara explains our very capybara Christmas :)

Mark and Pam take a look at some fun happenings in the greater L-A area including Mitch Thomas & Friends - Holiday in Lights, a full weekend of live music and fun at Side by Each Brewing, and a festive weekend of hockey with the Maine Nordiques. Then, we crack open some Sugarlands Mint Chocolate Chip Sippin' Cream provided by our friends at Roopers Beverage and Redemption. After a few sips, Sa...

Happy Haven CEO Amanda Karomba joins the Lunch Bunch to talk about Happy Haven's work in serving adults with intellectual and developmental disabilities, the company's growth through the past six years, their new Lewiston location, and much more.

Maine Nordiques defensemen Cole Estey and Wade Weil return to talk about snapping a six-game losing streak, heading home for the holidays, trying to eat healthy on the road, celebrity crushes, and more!

Two to Tango Ballroom Dance owner John Blanchette joins the Lunch Bunch to talk about his path to becoming a dance instructor and how anyone can learn to Tango, Waltz, and Foxtrot. His next session begins in January - A great Christmas or Valentine's Day gift!

The Lunch Bunch digs deeper into tipping culture, shares their most embarrassing childhood moment, and ends with the Rudolph song!

Mark, Pam, and Alex take a look at the weekend happenings throughout the Greater LA area, including The Public Theatre's "A Christmas Carol", Breakfast with Santa & Mrs. Claus at the Franco Center, and Skating with Santa at The Colisee! Plus, plenty of live music and local sports!

The Lunch Bunch hits the road (well, walks across the street) to the LA Chamber's Shop Small, Shop Local Marketplace to talk to new members. Sara challenges attendees to sing Christmas Carols, then we head back to the studio to sample some Downeast Cider Caramel Apple, thanks to our friends at Roopers Beverage and Redemption!

Maine Nordiques forward Michael Stenberg and defenseman Aiden Farro join the Lunch Bunch to talk about heading to Elmira, NY to take on the Aviators, leaving home as a teenager, their talents outside of hockey, and hanging out with talking pets!

LA Metro Chamber President/CEO Shanna Cox stops in to talk about Stuff the Bus - Connections for a Cause, the December Breakfast: Shop Small, Shop Local Marketplace, the Chamber's Release Policy Priorities for 2025, the Paid Family Medical Leave Act, and more!

Stand up comedian Matt Dundas recently released his debut album "From Away" and stops in to tell us all about it. He also shares stories of providing lifelong memories for a family from Buxton, and handing off his baby to...Academy Award nominee Kathleen Turner!

Mark and Pam take a look at some fun and festive events happening in the Greater L-A area this weekend, including Lewiston's Holiday at the Plaza and Christmas in Auburn. Plus craft fairs, live performances, sports, and more!