LwL Podcast

Hey you! In this special edition episode, I share my thoughts on why so many of us feel lonely when we are alone. I wanted to bring awareness to the importance of spending time alone and building that relationship with ourselves! xxx Your Liza Follow LifewithLiza: INSTAGRAM - @lifewithlizaaaa [ https://www.instagram.com/lifewithlizaaaa/ ] Website - https://www.lifewithliza.me/ TikTok - https://www...

Hey you! In this special edition episode, I share my thoughts on why we start feeling lost and disconnected as we get older and also what are some of the energy graining activities we tend to engage in..I hope this episode replenishes you and makes you do more of what bring your energy up! xxx Your Liza Follow LifewithLiza: INSTAGRAM - @lifewithlizaaaa [ https://www.instagram.com/lifewithlizaaaa/...

Hey you! In this special edition episode, I am sharing something I don't usually talk much about on social media... RELATIONSHIPS. But I do so here because I believe that relationships are a HUGE part of our lives and if I could give you value on this topic then it would be a shame not to! Let me know if you enjoyed the relationship theme and if I should do more of these ones! xxx Your Liza Follow...

Hey you! In this special edition episode, I introduce the #LwL100 Challenge and invite you to join it if you want to enter 2023 on a new level! My deepest desire is to see you succeed and also to lead the way by my personal example, by pushing myself to my limits. I will be releasing 100 episodes in the next 100 days leading up to 2023 and I am looking forward to becoming your daily companion on y...

Hey you! In this special edition episode, I have a more intimate chat with you guys, sharing what I have learnt lately from taking a step back & traveling. I also share a very exciting announcement at the end, make sure to not miss out on it! Let me know what resonated with you ! xxx Your Liza Follow LifewithLiza: INSTAGRAM - @lifewithlizaaaa [ https://www.instagram.com/lifewithlizaaaa/ ] Webs...

*Have you ever thought 'Maaaan, how do I even start that conversation with my parents to tell them what I really want to do? And what if my friends just laugh at me?' Then you've got to watch this episode and Felisia's words might be exactly what you need to hear* Hey you! Today's guest, Felisia, is the one who had the bravery to stay true to herself and what she truly wants in life. She has also...

*Have you ever thought 'I really really want to do this but what if I get laughed at? Then, this episode might be exactly what you need to hear to start doing you and creating a life that YOU truly want* Hey you! Today's guest, Finja, is a true inspiration for all big dreamers out there as not only has she created an inspiring community of over 40k people but also she's pushing herself out of her...

*Have you ever thought 'I am SO scared to eat 'bad' foods that I am just overthinking every bite I take but I must be the only one, right?' You've got to watch this episode as not only you will realize how NOT alone you are in your experience but also will get a few life-changing tips on intuitive eating that actually work* Hey you! Today's guest, Morgan, has built a beautiful community sharing he...

*Have you ever thought 'I'd LOVE to do all of these trendy self-care treats but it's too expensive and I just don't have ANY free time'? Then, you've got to watch THIS episode where Irene not only shares self-care that is free & takes less than 5 minutes but also will redefine how you'll think of self-care in general and help you with your self-love journey!* Hey you! Today's guest, Irene, is...

Hey you! Today's guest, Alex, is building a fast-growing community of almost 30k centered around self-care, personal growth & wellness. She is also a founder of a wellness brand 'Alright' with their first products launching later this year! In this episode, Alex shares her personal journey of hitting a bit of rock bottom and then rising up through simple and consistent self-care & wellness...

Hey you! In this special edition episode, I talk about a topic that I hold so dearly to my heart - the root cause of insecurities and how to be & feel more confident ! I think this episode might change the way you think about comparing yourself to others and give you a HUGE confidence boost for life! I hope that my intention of helping you become your most beautiful, confident self is shining...

Hey you! Today's guest, Jisu, is a host of the 'Head to Toe', which is a holistic health & wellness podcast. Jisu's comeback to the social media world feels strong as it's powered by her strong WHY. Her desire to serve her community to become their best selves is felt in every piece of content that Jisu creates. In this episode, Jisu shares her personal experience with social media and how dra...

Hey you! Today's guest, Maeva, has built a loyal community of almost 100 000 people ! She has also created a private coaching community and have already changed lives of hundreds of people through her self-improvement content and coaching. In this episode, Maeva shares her personal self-development journey, how it started and what pushed her to start her Instagram account despite disliking social...

Hey you! Today's guest, Jamie, is a millennial entrepreneur originally from Philippines and currently living in Abu Dhabi. She is passionate about building communities and inspiring those around her to become their best selves by pushing her own limits. She is also a co-host of 'The Extraordinary Talk' Podcast. In this episode, we talk about how to use fear of regret to fuel us and propel us forwa...

Hey you! In this special edition episode, I share my personal story of how I've failed my driving license exam 5 times!! I believe that failure is underrated and not talked about enough! Let's view failure for what it is and let it drive us to get better. I hope you do enjoy this episode & it transforms how you view failure & success! xxx Your Liza Follow LifewithLiza: INSTAGRAM - @lifewit...

Hey you! Today's guest, Surya, has a grand vision for her life and is not shying away from the hard work it takes to get there! She is passionate about self-care and through her relentless drive and unwillingness to give up she got into the top 2% of her current company ! In this episode, Surya shares her personal journey of studying holistic nutrition but not living up to what she was learning in...

Hey you! Today's guest, Grace, is a certified holistic nutritionist and a founder of Graceful Wellness (mission - help others on their gut health journey). Apart from that, she shares an immense amount of knowledge with her social media community daily! In this episode, Grace shares her personal story of encountering gut health issues and the effects it had on her health & wellbeing and how it...

Hey you! Today's guest, Flora, is a founder of Cuckou Collective and is on a mission to help female entrepreneurs grow their businesses by utilizing her 6+ years of experience of growth marketing. Her ability to embrace change and redirect is admirable - when Instagram took her 90k+ account down that she has spent 7 years building, she did not despair but used it as a fuel for change! In this epis...

Hey you! In this special edition episode, I talk about SLEEP, my personal journey from 'I'll sleep when I die' to taking my sleep religiously! I also share 10 valuable tips for a good night sleep backed by science and that have been a game changer for me! Resources mentioned: OURA ring: https://oura.link/QA9L01x4 [affiliate link] I hope you do enjoy this episode & start sleeping better (please...

Hey you! Today's guest, Elyse, is a courageous one - she decided to create a life that truly excites her and she not only dreamt big but also took action. She quit school and dived deep into the social media world, creating a loyal community of 20k+ people! Also, stay tuned for Elyse's podcast 'The Courage Project' coming out soon! In this episode we talk about Elyse's journey, how she has started...

Hey you! In this special edition episode, I talk about productivity and what really does what to create a life that is truly aligned with your values. This would definitely help to achieve more with less as you focus on what's truly important vs urgent! I hope you do enjoy this episode (please let me know if you do!!) xxx Your Liza Follow LifewithLiza: INSTAGRAM - @lifewithlizaaaa [ https://www.in...

Hey you! Today's guest, Olya, is a dear friend of mine and the one who always goes for her dreams. She has moved alone to Amsterdam when she was just 19 and since then lived in Singapore, Edinburg & London. In today's episode we talk about Olya's student life & moving abroad alone, staring a job straight out of university and going from an intern to a marketing manager within 3 years. We a...

Hey you! Today's guest, Natalie, is a founder of 'Love and Alchemy", sound healer, meditation teacher and reiki practitioner! She is driven by her purpose to offer healing, while also teaching people the tools and resources they need so they can be their own healers, and shine their light! In today's episode we talk about our higher selves and what stands in the way of being connected with the Uni...

Hey you! In this special edition episode, I talk about what helps me to break out of the negative state/thought loop into the positive one. I share the top 5 most effective methods that I found work for me personally to snap into the positive state immediately and also I touch upon what you can do to prevent going into the negative state in the first place. I really hope this episode brings you a...

Hey you! Today's guest, Joëlle, is a photographer & storyteller. She is on a mission to to inspire self-empowerment and mindfulness through a visual narrative of lifestyle driven content. She is also a domestic violence and melanoma survivor and is passionate about raising awareness about those topics and helping others. In today's episode, we talk about her journey, various challenges that Jo...